Sunday - Group Meditation ONLINE
Unguided 40 minute silent sit online with a loving kindness close, followed by a short mindfulness Buddhist teaching video. Wrap up with group discussion and Q and A in a Sunday morning Zoom meetup format.
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Unguided 40-minute silent sit online with a closing loving kindness practice, followed by a short mindfulness Buddhist teaching video. Ends with a Q&A group discussion for shared reflection and learning.
Unguided 40-minute silent sit online with a closing loving kindness practice, followed by a short mindfulness Buddhist teaching video. Ends with a Q&A group discussion for shared reflection and learning.
Unguided 40-minute silent sit online with a closing loving kindness practice, followed by a short mindfulness Buddhist teaching video. Ends with a Q&A group discussion for shared reflection and learning.
A 30 minute guided meditation followed by a brief pause, then a dharma talk and Q and A discussion with a founding teacher or facilitator. Beginner meditation instructions are included, with hybrid in person and online attendance options.
A 30 minute guided meditation followed by a brief pause, then a dharma talk and Q and A discussion with a founding teacher or facilitator. Beginner meditation instructions are included, with hybrid in person and online attendance options.
A 30 minute guided meditation followed by a brief pause, then a dharma talk and Q and A discussion with a founding teacher or facilitator. Beginner meditation instructions are included, with hybrid in person and online attendance options.
Weekly group sit centered on mindfulness meditation practice with a quiet, supportive community atmosphere. Attend in person at Asheville Insight Meditation or tune in remotely via Zoom for the same guided group experience.
Weekly group sit centered on mindfulness meditation practice with a quiet, supportive community atmosphere. Attend in person at Asheville Insight Meditation or tune in remotely via Zoom for the same guided group experience.
Weekly group sit centered on mindfulness meditation practice with a quiet, supportive community atmosphere. Attend in person at Asheville Insight Meditation or tune in remotely via Zoom for the same guided group experience.
Silent sits and continuous mantra practice guided by a teacher with 50+ years of experience, with space for sharing and Q and A. Includes walking meditation in a calm yoga studio setting; drop ins welcome and donation based.
Silent sits and continuous mantra practice guided by a teacher with 50+ years of experience, with space for sharing and Q and A. Includes walking meditation in a calm yoga studio setting; drop ins welcome and donation based.
Silent sits and continuous mantra practice guided by a teacher with 50+ years of experience, with space for sharing and Q and A. Includes walking meditation in a calm yoga studio setting; drop ins welcome and donation based.
A free, 30 minute evening guided meditation designed for moms to build a consistent practice and reset from hectic schedules. The virtual circle emphasizes self care, calm and balance, plus supportive sharing with other mothers.
A free, 30 minute evening guided meditation designed for moms to build a consistent practice and reset from hectic schedules. The virtual circle emphasizes self care, calm and balance, plus supportive sharing with other mothers.
A free, 30 minute evening guided meditation designed for moms to build a consistent practice and reset from hectic schedules. The virtual circle emphasizes self care, calm and balance, plus supportive sharing with other mothers.
Monthly online sangha with Buddhist teacher Ronya Banks blends guided meditation, practical meditation instruction, and dharma teachings. A supportive circle for discussion, sharing, and connecting with other practitioners on the Buddhist path.
Monthly online sangha with Buddhist teacher Ronya Banks blends guided meditation, practical meditation instruction, and dharma teachings. A supportive circle for discussion, sharing, and connecting with other practitioners on the Buddhist path.
Monthly online sangha with Buddhist teacher Ronya Banks blends guided meditation, practical meditation instruction, and dharma teachings. A supportive circle for discussion, sharing, and connecting with other practitioners on the Buddhist path.
An online, free spiritual-awareness webinar exploring divinity within and how selfless service can deepen meditation beyond ego-driven habits. Welcoming discussion and reflective learning geared toward strengthening mindfulness practice and compassionate living.
An online, free spiritual-awareness webinar exploring divinity within and how selfless service can deepen meditation beyond ego-driven habits. Welcoming discussion and reflective learning geared toward strengthening mindfulness practice and compassionate living.
An online, free spiritual-awareness webinar exploring divinity within and how selfless service can deepen meditation beyond ego-driven habits. Welcoming discussion and reflective learning geared toward strengthening mindfulness practice and compassionate living.
Informative, relaxing webinar teaching a simple guided technique for reconnecting with your true nature and cultivating inner peace. Explores why meditation feels transformative, emphasizing spiritual love, wisdom, and gradual personal change.
Informative, relaxing webinar teaching a simple guided technique for reconnecting with your true nature and cultivating inner peace. Explores why meditation feels transformative, emphasizing spiritual love, wisdom, and gradual personal change.
Informative, relaxing webinar teaching a simple guided technique for reconnecting with your true nature and cultivating inner peace. Explores why meditation feels transformative, emphasizing spiritual love, wisdom, and gradual personal change.
Buddhist psychology and guided meditation practices explore how craving, anger, jealousy, and self hatred arise in the mind. A weekly Sunday morning series focused on recognizing emotions, cultivating self acceptance, and disempowering painful patterns.
Buddhist psychology and guided meditation practices explore how craving, anger, jealousy, and self hatred arise in the mind. A weekly Sunday morning series focused on recognizing emotions, cultivating self acceptance, and disempowering painful patterns.
Buddhist psychology and guided meditation practices explore how craving, anger, jealousy, and self hatred arise in the mind. A weekly Sunday morning series focused on recognizing emotions, cultivating self acceptance, and disempowering painful patterns.
A Sunday morning series blending dharma teachings with guided meditation on turning fear, frustration, and discouragement into inner growth. Practical Buddhist tools for breaking unhealthy emotional habits and building confidence, flexibility, and resilience.
A Sunday morning series blending dharma teachings with guided meditation on turning fear, frustration, and discouragement into inner growth. Practical Buddhist tools for breaking unhealthy emotional habits and building confidence, flexibility, and resilience.
A Sunday morning series blending dharma teachings with guided meditation on turning fear, frustration, and discouragement into inner growth. Practical Buddhist tools for breaking unhealthy emotional habits and building confidence, flexibility, and resilience.
Peer-led recovery circle rooted in Buddhist Dharma teachings, blending meditation practice with shared discussion to address addictive tendencies. A supportive, empowerment-focused community space for healing and freedom from addiction.
Peer-led recovery circle rooted in Buddhist Dharma teachings, blending meditation practice with shared discussion to address addictive tendencies. A supportive, empowerment-focused community space for healing and freedom from addiction.
Peer-led recovery circle rooted in Buddhist Dharma teachings, blending meditation practice with shared discussion to address addictive tendencies. A supportive, empowerment-focused community space for healing and freedom from addiction.
A slow, quiet online morning of mindful artmaking designed to rest the body, settle the mind, and feed the spirit. Guided creative inquiry uses the arts as a conversation with yourself, exploring longings and gifts in a nonreligious, reflective space.
A slow, quiet online morning of mindful artmaking designed to rest the body, settle the mind, and feed the spirit. Guided creative inquiry uses the arts as a conversation with yourself, exploring longings and gifts in a nonreligious, reflective space.
A slow, quiet online morning of mindful artmaking designed to rest the body, settle the mind, and feed the spirit. Guided creative inquiry uses the arts as a conversation with yourself, exploring longings and gifts in a nonreligious, reflective space.
Buddhist wisdom teachings paired with guided meditation to shift from self-criticism toward self-acceptance and self-respect. A mini course focused on practical inner change and cultivating a happier, more meaningful life.
Buddhist wisdom teachings paired with guided meditation to shift from self-criticism toward self-acceptance and self-respect. A mini course focused on practical inner change and cultivating a happier, more meaningful life.
Buddhist wisdom teachings paired with guided meditation to shift from self-criticism toward self-acceptance and self-respect. A mini course focused on practical inner change and cultivating a happier, more meaningful life.
A Tuesday-evening sangha with a dharma teaching, a 20 minute seated meditation, and a reflective group discussion. Rooted in Buddhist practice with influences from Thich Nhat Hanh, Ramana Maharshi, and Gangaji in an inclusive, donation based community space.
A Tuesday-evening sangha with a dharma teaching, a 20 minute seated meditation, and a reflective group discussion. Rooted in Buddhist practice with influences from Thich Nhat Hanh, Ramana Maharshi, and Gangaji in an inclusive, donation based community space.
A Tuesday-evening sangha with a dharma teaching, a 20 minute seated meditation, and a reflective group discussion. Rooted in Buddhist practice with influences from Thich Nhat Hanh, Ramana Maharshi, and Gangaji in an inclusive, donation based community space.
Calming guided meditation for mental clarity and emotional wellbeing using breath awareness, mindfulness, and visualization techniques. A deeply restorative sound bath follows, creating a soothing, immersive reset suitable for beginners and experienced meditators.
Calming guided meditation for mental clarity and emotional wellbeing using breath awareness, mindfulness, and visualization techniques. A deeply restorative sound bath follows, creating a soothing, immersive reset suitable for beginners and experienced meditators.
Calming guided meditation for mental clarity and emotional wellbeing using breath awareness, mindfulness, and visualization techniques. A deeply restorative sound bath follows, creating a soothing, immersive reset suitable for beginners and experienced meditators.
Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.
Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.
Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.
A free weekly online Sahaja Yoga meditation circle focused on deepening practice through guided techniques and subtle energy awareness. Expect a structured session with attention to clearing blockages and building a consistent home practice.
A free weekly online Sahaja Yoga meditation circle focused on deepening practice through guided techniques and subtle energy awareness. Expect a structured session with attention to clearing blockages and building a consistent home practice.
A free weekly online Sahaja Yoga meditation circle focused on deepening practice through guided techniques and subtle energy awareness. Expect a structured session with attention to clearing blockages and building a consistent home practice.
Peer-led recovery circle grounded in Buddhist Dharma teachings, blending shared support with meditation practice. A welcoming space for anyone working with addictive tendencies to build empowerment, accountability, and freedom from suffering.
Peer-led recovery circle grounded in Buddhist Dharma teachings, blending shared support with meditation practice. A welcoming space for anyone working with addictive tendencies to build empowerment, accountability, and freedom from suffering.
Peer-led recovery circle grounded in Buddhist Dharma teachings, blending shared support with meditation practice. A welcoming space for anyone working with addictive tendencies to build empowerment, accountability, and freedom from suffering.
Quiet weekday silent sitting practice in a dedicated meditation room with cushions and alternative seating. Drop in anytime during the session; beginner and experienced meditators welcome, with a dana based donation model.
Quiet weekday silent sitting practice in a dedicated meditation room with cushions and alternative seating. Drop in anytime during the session; beginner and experienced meditators welcome, with a dana based donation model.
Quiet weekday silent sitting practice in a dedicated meditation room with cushions and alternative seating. Drop in anytime during the session; beginner and experienced meditators welcome, with a dana based donation model.
A 30-minute guided meditation sit sets a calm, accessible tone before a short break and a group reading with discussion of a Buddhist text. Beginner friendly and community oriented, with no experience required.
A 30-minute guided meditation sit sets a calm, accessible tone before a short break and a group reading with discussion of a Buddhist text. Beginner friendly and community oriented, with no experience required.
A 30-minute guided meditation sit sets a calm, accessible tone before a short break and a group reading with discussion of a Buddhist text. Beginner friendly and community oriented, with no experience required.