Come Sit With Us: Meditation & Community
A short teaching on nondual philosophy opens an evening of guided meditation, silence, and spiritual inquiry. Stay for optional questions, reflection, and conversation in a welcoming space for beginners.
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A short teaching in nondual philosophy opens an accessible evening of guided meditation and silence, followed by optional questions, reflection, and conversation in a welcoming, belief-inclusive community.
A short teaching in nondual philosophy opens an accessible evening of guided meditation and silence, followed by optional questions, reflection, and conversation in a welcoming, belief-inclusive community.
A short teaching in nondual philosophy opens an accessible evening of guided meditation and silence, followed by optional questions, reflection, and conversation in a welcoming, belief-inclusive community.
Explore Buddhist teachings from Thich Nhat Hanh and other contemplative traditions through a 20-minute meditation and supportive group discussion. A welcoming sangha nurtures connection across ages and experience levels.
Explore Buddhist teachings from Thich Nhat Hanh and other contemplative traditions through a 20-minute meditation and supportive group discussion. A welcoming sangha nurtures connection across ages and experience levels.
Explore Buddhist teachings from Thich Nhat Hanh and other contemplative traditions through a 20-minute meditation and supportive group discussion. A welcoming sangha nurtures connection across ages and experience levels.
Open Sangha
MoreGuided 30 minute meditation sit followed by a short break, then group reading and discussion of a Buddhist dharma text. Beginner friendly, all levels welcome, with a free, community sangha vibe at a small Urban Dharma studio.
Guided 30 minute meditation sit followed by a short break, then group reading and discussion of a Buddhist dharma text. Beginner friendly, all levels welcome, with a free, community sangha vibe at a small Urban Dharma studio.
Guided 30 minute meditation sit followed by a short break, then group reading and discussion of a Buddhist dharma text. Beginner friendly, all levels welcome, with a free, community sangha vibe at a small Urban Dharma studio.
Morning Sit
MoreQuiet, drop-in silent sitting practice with cushions and chair seating in a shoe-free meditation hall. Welcoming to first-timers and longtime meditators, with come-and-go flexibility and dana-based support for the center.
Quiet, drop-in silent sitting practice with cushions and chair seating in a shoe-free meditation hall. Welcoming to first-timers and longtime meditators, with come-and-go flexibility and dana-based support for the center.
Quiet, drop-in silent sitting practice with cushions and chair seating in a shoe-free meditation hall. Welcoming to first-timers and longtime meditators, with come-and-go flexibility and dana-based support for the center.
Guided shamatha silent sitting practice punctuated by periods of slow walking meditation for grounding and focus. Beginner friendly and free, with an in person community setting centered on mindfulness and calm attention.
Guided shamatha silent sitting practice punctuated by periods of slow walking meditation for grounding and focus. Beginner friendly and free, with an in person community setting centered on mindfulness and calm attention.
Guided shamatha silent sitting practice punctuated by periods of slow walking meditation for grounding and focus. Beginner friendly and free, with an in person community setting centered on mindfulness and calm attention.