
Laughing Heart Sangha Meditation, Dharma talk Group Discussion
Explore Buddhist teachings from Thich Nhat Hanh and other contemplative traditions through a 20-minute meditation and supportive group discussion. A welcoming sangha nurtures connection across ages and experience levels.
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A welcoming Buddhist sangha gathers for a 20-minute meditation, dharma teaching, and group discussion rooted in Thich Nhat Hanh, Ramana Maharshi, and other contemplative traditions.

A welcoming Buddhist sangha gathers for a 20-minute meditation, dharma teaching, and group discussion rooted in Thich Nhat Hanh, Ramana Maharshi, and other contemplative traditions.
A welcoming Buddhist sangha gathers for a 20-minute meditation, dharma teaching, and group discussion rooted in Thich Nhat Hanh, Ramana Maharshi, and other contemplative traditions.

Open Sangha
MoreA 30 minute guided meditation sit leads into a short break, then a grounded reading and discussion of a Buddhist text in a welcoming sangha setting. Beginner friendly and free, with space for questions and shared reflection.

A 30 minute guided meditation sit leads into a short break, then a grounded reading and discussion of a Buddhist text in a welcoming sangha setting. Beginner friendly and free, with space for questions and shared reflection.
A 30 minute guided meditation sit leads into a short break, then a grounded reading and discussion of a Buddhist text in a welcoming sangha setting. Beginner friendly and free, with space for questions and shared reflection.
Settle into an inclusive evening of spiritual teaching, guided meditation, and shared silence, with space for community connection. No prior experience or particular beliefs are needed.
Settle into an inclusive evening of spiritual teaching, guided meditation, and shared silence, with space for community connection. No prior experience or particular beliefs are needed.
Settle into an inclusive evening of spiritual teaching, guided meditation, and shared silence, with space for community connection. No prior experience or particular beliefs are needed.

Peer-led Recovery Dharma circle blending Buddhist dharma teachings with mindful practice to support addiction recovery and freedom from suffering. A welcoming Sunday night meeting built around shared experience, empowerment, and community accountability.

Peer-led Recovery Dharma circle blending Buddhist dharma teachings with mindful practice to support addiction recovery and freedom from suffering. A welcoming Sunday night meeting built around shared experience, empowerment, and community accountability.
Peer-led Recovery Dharma circle blending Buddhist dharma teachings with mindful practice to support addiction recovery and freedom from suffering. A welcoming Sunday night meeting built around shared experience, empowerment, and community accountability.

Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with mindfulness practice to support healing from addiction and compulsive behaviors. Expect a compassionate, empowerment-focused circle for sharing, reflection, and mutual support.

Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with mindfulness practice to support healing from addiction and compulsive behaviors. Expect a compassionate, empowerment-focused circle for sharing, reflection, and mutual support.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with mindfulness practice to support healing from addiction and compulsive behaviors. Expect a compassionate, empowerment-focused circle for sharing, reflection, and mutual support.

A welcoming Buddhist practice circle combines Dharma discussion, spiritual sharing, instruction in Buddhist principles and meditation, and guided mindfulness for practitioners seeking connection and support on their path.

A welcoming Buddhist practice circle combines Dharma discussion, spiritual sharing, instruction in Buddhist principles and meditation, and guided mindfulness for practitioners seeking connection and support on their path.
A welcoming Buddhist practice circle combines Dharma discussion, spiritual sharing, instruction in Buddhist principles and meditation, and guided mindfulness for practitioners seeking connection and support on their path.

Morning Sit
MoreSilent, drop-in meditation sit with flexible arrival and departure during the practice window, welcoming beginners and longtime practitioners alike. Cushions and seating are provided in a shoes-off space, offered on a dana generosity basis.

Silent, drop-in meditation sit with flexible arrival and departure during the practice window, welcoming beginners and longtime practitioners alike. Cushions and seating are provided in a shoes-off space, offered on a dana generosity basis.
Silent, drop-in meditation sit with flexible arrival and departure during the practice window, welcoming beginners and longtime practitioners alike. Cushions and seating are provided in a shoes-off space, offered on a dana generosity basis.

Guided shamatha practice with quiet seated meditation periods interspersed with mindful walking for grounded attention and calm. Beginner friendly, free, and held in person in a contemplative Urban Dharma setting.

Guided shamatha practice with quiet seated meditation periods interspersed with mindful walking for grounded attention and calm. Beginner friendly, free, and held in person in a contemplative Urban Dharma setting.
Guided shamatha practice with quiet seated meditation periods interspersed with mindful walking for grounded attention and calm. Beginner friendly, free, and held in person in a contemplative Urban Dharma setting.

Recovery Dharma
MorePeer-led recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with mutual support for anyone working with addictive tendencies. Emphasizes empowerment, partnership, and freedom from the suffering of addiction in a compassionate community setting.

Peer-led recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with mutual support for anyone working with addictive tendencies. Emphasizes empowerment, partnership, and freedom from the suffering of addiction in a compassionate community setting.
Peer-led recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with mutual support for anyone working with addictive tendencies. Emphasizes empowerment, partnership, and freedom from the suffering of addiction in a compassionate community setting.
