
Laughing Heart Sangha Meditation, Dharma talk Group Discussion
A welcoming Buddhist gathering blends a 20-minute meditation with a dharma teaching and open group discussion, drawing on Thich Nhat Hanh and other contemplative traditions to nurture shared practice.
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A short dharma teaching leads into 20 minutes of meditation and an open group discussion rooted in Buddhist practice. Gather for sangha connection and explore teachings from Thich Nhat Hanh, Ramana Maharshi, and others.

A short dharma teaching leads into 20 minutes of meditation and an open group discussion rooted in Buddhist practice. Gather for sangha connection and explore teachings from Thich Nhat Hanh, Ramana Maharshi, and others.
A short dharma teaching leads into 20 minutes of meditation and an open group discussion rooted in Buddhist practice. Gather for sangha connection and explore teachings from Thich Nhat Hanh, Ramana Maharshi, and others.

Open Sangha
MoreA 30-minute guided meditation session eases into a relaxed community break, then transitions to reading and discussion of a Buddhist text. Beginner-friendly and free, with space for questions and shared reflection.

A 30-minute guided meditation session eases into a relaxed community break, then transitions to reading and discussion of a Buddhist text. Beginner-friendly and free, with space for questions and shared reflection.
A 30-minute guided meditation session eases into a relaxed community break, then transitions to reading and discussion of a Buddhist text. Beginner-friendly and free, with space for questions and shared reflection.

Recovery Dharma
MorePeer-led Recovery Dharma gathering blending Buddhist teachings with meditation practice to address addictive tendencies and build freedom from suffering. A supportive community space centered on empowerment, mutual accountability, and healing.

Peer-led Recovery Dharma gathering blending Buddhist teachings with meditation practice to address addictive tendencies and build freedom from suffering. A supportive community space centered on empowerment, mutual accountability, and healing.
Peer-led Recovery Dharma gathering blending Buddhist teachings with meditation practice to address addictive tendencies and build freedom from suffering. A supportive community space centered on empowerment, mutual accountability, and healing.

Morning Sit
MoreDaily weekday silent sitting practice in a quiet Urban Dharma meditation hall, with cushions and chair options provided. Drop in anytime during the period; all experience levels welcome with a dana (generosity) donation model.

Daily weekday silent sitting practice in a quiet Urban Dharma meditation hall, with cushions and chair options provided. Drop in anytime during the period; all experience levels welcome with a dana (generosity) donation model.
Daily weekday silent sitting practice in a quiet Urban Dharma meditation hall, with cushions and chair options provided. Drop in anytime during the period; all experience levels welcome with a dana (generosity) donation model.
Spiritual teaching and guided meditation move into shared silence, creating a welcoming evening of reflection and community for newcomers and experienced practitioners alike, with no particular beliefs required.
Spiritual teaching and guided meditation move into shared silence, creating a welcoming evening of reflection and community for newcomers and experienced practitioners alike, with no particular beliefs required.
Spiritual teaching and guided meditation move into shared silence, creating a welcoming evening of reflection and community for newcomers and experienced practitioners alike, with no particular beliefs required.

Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with mindfulness practice to support healing from addiction and compulsive behaviors. Expect a compassionate, empowerment-focused circle for sharing, reflection, and mutual support.

Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with mindfulness practice to support healing from addiction and compulsive behaviors. Expect a compassionate, empowerment-focused circle for sharing, reflection, and mutual support.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with mindfulness practice to support healing from addiction and compulsive behaviors. Expect a compassionate, empowerment-focused circle for sharing, reflection, and mutual support.

Guided shamatha practice with quiet seated meditation periods interspersed with mindful walking for grounded attention and calm. Beginner friendly, free, and held in person in a contemplative Urban Dharma setting.

Guided shamatha practice with quiet seated meditation periods interspersed with mindful walking for grounded attention and calm. Beginner friendly, free, and held in person in a contemplative Urban Dharma setting.
Guided shamatha practice with quiet seated meditation periods interspersed with mindful walking for grounded attention and calm. Beginner friendly, free, and held in person in a contemplative Urban Dharma setting.

Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with honest sharing and mutual support. A weekly Sunday night community space focused on empowerment, freedom from addictive suffering, and practical recovery tools.

Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with honest sharing and mutual support. A weekly Sunday night community space focused on empowerment, freedom from addictive suffering, and practical recovery tools.
Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with honest sharing and mutual support. A weekly Sunday night community space focused on empowerment, freedom from addictive suffering, and practical recovery tools.
