Evening Group Meditation IN-PERSON or ONLINE
Settle into a guided 30-minute meditation, followed by a dharma talk and open Q&A discussion. Beginners receive meditation instructions, with options to attend in person or online.
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Settle into a guided 30-minute meditation, followed by a dharma talk and open Q&A discussion. Beginner instruction is provided, with both in-person and online participation available.
Settle into a guided 30-minute meditation, followed by a dharma talk and open Q&A discussion. Beginner instruction is provided, with both in-person and online participation available.
Settle into a guided 30-minute meditation, followed by a dharma talk and open Q&A discussion. Beginner instruction is provided, with both in-person and online participation available.
A welcoming Buddhist practice circle combines Dharma discussion, spiritual sharing, instruction in Buddhist principles and meditation, and guided mindfulness for practitioners seeking connection and support on their path.
A welcoming Buddhist practice circle combines Dharma discussion, spiritual sharing, instruction in Buddhist principles and meditation, and guided mindfulness for practitioners seeking connection and support on their path.
A welcoming Buddhist practice circle combines Dharma discussion, spiritual sharing, instruction in Buddhist principles and meditation, and guided mindfulness for practitioners seeking connection and support on their path.
Learn practical meditation techniques in a three-part online webinar series combining guided instruction with time for personal practice. Explore meditation’s role in healthy living at any experience level.
Learn practical meditation techniques in a three-part online webinar series combining guided instruction with time for personal practice. Explore meditation’s role in healthy living at any experience level.
Learn practical meditation techniques in a three-part online webinar series combining guided instruction with time for personal practice. Explore meditation’s role in healthy living at any experience level.
A free evening meditation space for moms to build a consistent practice, pause during hectic days, and cultivate calm and balance. Connect with other mothers to share experiences and support one another.
A free evening meditation space for moms to build a consistent practice, pause during hectic days, and cultivate calm and balance. Connect with other mothers to share experiences and support one another.
A free evening meditation space for moms to build a consistent practice, pause during hectic days, and cultivate calm and balance. Connect with other mothers to share experiences and support one another.
Learn meditation techniques for healthy living through a free, three-part weekly webinar series. Each session combines experienced guidance, practical instruction, and dedicated time for meditation practice.
Learn meditation techniques for healthy living through a free, three-part weekly webinar series. Each session combines experienced guidance, practical instruction, and dedicated time for meditation practice.
Learn meditation techniques for healthy living through a free, three-part weekly webinar series. Each session combines experienced guidance, practical instruction, and dedicated time for meditation practice.
Learn meditation techniques and explore the science behind using meditation for healthy living in a three-part online series. Each weekly session includes practical instruction and time for guided practice.
Learn meditation techniques and explore the science behind using meditation for healthy living in a three-part online series. Each weekly session includes practical instruction and time for guided practice.
Learn meditation techniques and explore the science behind using meditation for healthy living in a three-part online series. Each weekly session includes practical instruction and time for guided practice.
Meditation class
MoreLearn silent or continuous mantra meditation from a teacher with over 50 years of practice. The session includes walking meditation, group sharing, and Q&A in a welcoming, donation-based setting.
Learn silent or continuous mantra meditation from a teacher with over 50 years of practice. The session includes walking meditation, group sharing, and Q&A in a welcoming, donation-based setting.
Learn silent or continuous mantra meditation from a teacher with over 50 years of practice. The session includes walking meditation, group sharing, and Q&A in a welcoming, donation-based setting.
Peer-led addiction recovery gathering grounded in Buddhist Dharma principles, blending mindful reflection with community support and empowerment. A welcoming space for anyone working with addictive tendencies to practice freedom from suffering together.
Peer-led addiction recovery gathering grounded in Buddhist Dharma principles, blending mindful reflection with community support and empowerment. A welcoming space for anyone working with addictive tendencies to practice freedom from suffering together.
Peer-led addiction recovery gathering grounded in Buddhist Dharma principles, blending mindful reflection with community support and empowerment. A welcoming space for anyone working with addictive tendencies to practice freedom from suffering together.
Peace of Mind
MoreSimple, practical meditations help participants slow down, release stress, and cultivate inner peace, happiness, and a positive outlook. Each session explores techniques that can be carried into everyday life.
Simple, practical meditations help participants slow down, release stress, and cultivate inner peace, happiness, and a positive outlook. Each session explores techniques that can be carried into everyday life.
Simple, practical meditations help participants slow down, release stress, and cultivate inner peace, happiness, and a positive outlook. Each session explores techniques that can be carried into everyday life.
A short dharma teaching leads into 20 minutes of meditation and an open group discussion rooted in Buddhist practice. Gather for sangha connection and explore teachings from Thich Nhat Hanh, Ramana Maharshi, and others.
A short dharma teaching leads into 20 minutes of meditation and an open group discussion rooted in Buddhist practice. Gather for sangha connection and explore teachings from Thich Nhat Hanh, Ramana Maharshi, and others.
A short dharma teaching leads into 20 minutes of meditation and an open group discussion rooted in Buddhist practice. Gather for sangha connection and explore teachings from Thich Nhat Hanh, Ramana Maharshi, and others.
Recovery Dharma
MorePeer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with open sharing and mutual support. A compassionate, empowerment-focused space for anyone working with addictive tendencies and seeking freedom from suffering.
Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with open sharing and mutual support. A compassionate, empowerment-focused space for anyone working with addictive tendencies and seeking freedom from suffering.
Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with open sharing and mutual support. A compassionate, empowerment-focused space for anyone working with addictive tendencies and seeking freedom from suffering.
A welcoming community conversation explores spirituality from an inward, personal perspective, creating space for reflection, shared experiences, and meaningful connection among Asheville residents in an open, supportive setting.
A welcoming community conversation explores spirituality from an inward, personal perspective, creating space for reflection, shared experiences, and meaningful connection among Asheville residents in an open, supportive setting.
A welcoming community conversation explores spirituality from an inward, personal perspective, creating space for reflection, shared experiences, and meaningful connection among Asheville residents in an open, supportive setting.
Explore how Buddhist perspectives can quiet self-critical thoughts, soften impossible expectations, and build greater compassion toward yourself and others. A practical teaching on finding more happiness and ease in daily life.
Explore how Buddhist perspectives can quiet self-critical thoughts, soften impossible expectations, and build greater compassion toward yourself and others. A practical teaching on finding more happiness and ease in daily life.
Explore how Buddhist perspectives can quiet self-critical thoughts, soften impossible expectations, and build greater compassion toward yourself and others. A practical teaching on finding more happiness and ease in daily life.
Weekly online Sahaja Yoga meditation sessions guide participants through sustained practice to deepen awareness, strengthen meditation, and clear energetic blockages, with free instruction open to meditators joining from anywhere.
Weekly online Sahaja Yoga meditation sessions guide participants through sustained practice to deepen awareness, strengthen meditation, and clear energetic blockages, with free instruction open to meditators joining from anywhere.
Weekly online Sahaja Yoga meditation sessions guide participants through sustained practice to deepen awareness, strengthen meditation, and clear energetic blockages, with free instruction open to meditators joining from anywhere.
A quiet morning practice begins with seated meditation, then moves through selected museum exhibits with mindful walking and gentle reflection prompts. Slow down, settle the nervous system, and find spaciousness among the art.
A quiet morning practice begins with seated meditation, then moves through selected museum exhibits with mindful walking and gentle reflection prompts. Slow down, settle the nervous system, and find spaciousness among the art.
A quiet morning practice begins with seated meditation, then moves through selected museum exhibits with mindful walking and gentle reflection prompts. Slow down, settle the nervous system, and find spaciousness among the art.
Card-guided reflection invites Spirit to offer a timely message for personal or group contemplation, with optional lesson sharing and an inclusive, community-centered approach to spiritual study.
Card-guided reflection invites Spirit to offer a timely message for personal or group contemplation, with optional lesson sharing and an inclusive, community-centered approach to spiritual study.
Card-guided reflection invites Spirit to offer a timely message for personal or group contemplation, with optional lesson sharing and an inclusive, community-centered approach to spiritual study.
Open Sangha
MoreA 30 minute guided meditation leads into a short break, then a shared reading and discussion of a Buddhist text. Beginner friendly sangha gathering focused on mindfulness practice, learning, and community connection.
A 30 minute guided meditation leads into a short break, then a shared reading and discussion of a Buddhist text. Beginner friendly sangha gathering focused on mindfulness practice, learning, and community connection.
A 30 minute guided meditation leads into a short break, then a shared reading and discussion of a Buddhist text. Beginner friendly sangha gathering focused on mindfulness practice, learning, and community connection.
A thoughtful conversation explores ideas of the soul alongside scientific inquiry, bringing spiritual and empirical perspectives into dialogue in a community gathering.
A thoughtful conversation explores ideas of the soul alongside scientific inquiry, bringing spiritual and empirical perspectives into dialogue in a community gathering.
A thoughtful conversation explores ideas of the soul alongside scientific inquiry, bringing spiritual and empirical perspectives into dialogue in a community gathering.
A streamed global gathering pairs a spiritual talk with a meditation session focused on personal growth and inner peace. Translations are available in eight languages, connecting participants worldwide.
A streamed global gathering pairs a spiritual talk with a meditation session focused on personal growth and inner peace. Translations are available in eight languages, connecting participants worldwide.
A streamed global gathering pairs a spiritual talk with a meditation session focused on personal growth and inner peace. Translations are available in eight languages, connecting participants worldwide.
Practice self-connection through Internal Family Systems (IFS), exploring parts work and compassionate self-awareness in a group setting. The gathering centers personal reflection and emotional wellness in a welcoming community space.
Practice self-connection through Internal Family Systems (IFS), exploring parts work and compassionate self-awareness in a group setting. The gathering centers personal reflection and emotional wellness in a welcoming community space.
Practice self-connection through Internal Family Systems (IFS), exploring parts work and compassionate self-awareness in a group setting. The gathering centers personal reflection and emotional wellness in a welcoming community space.