Open Sangha
A 30-minute guided meditation sit sets a calm tone before a short break and a shared reading of a Buddhist text. Welcoming, beginner-friendly discussion space focused on mindfulness practice and sangha connection.
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Open Sangha
MoreGuided 30 minute meditation sit followed by a short break, then group reading and discussion of a Buddhist dharma text. Beginner friendly, all levels welcome, with a free, community sangha vibe at a small Urban Dharma studio.
Guided 30 minute meditation sit followed by a short break, then group reading and discussion of a Buddhist dharma text. Beginner friendly, all levels welcome, with a free, community sangha vibe at a small Urban Dharma studio.
Guided 30 minute meditation sit followed by a short break, then group reading and discussion of a Buddhist dharma text. Beginner friendly, all levels welcome, with a free, community sangha vibe at a small Urban Dharma studio.
Guided shamatha practice blends quiet seated meditation with slow walking meditation in a calm, supportive dharma space. Beginner friendly and free, with in person attendance only for all levels.
Guided shamatha practice blends quiet seated meditation with slow walking meditation in a calm, supportive dharma space. Beginner friendly and free, with in person attendance only for all levels.
Guided shamatha practice blends quiet seated meditation with slow walking meditation in a calm, supportive dharma space. Beginner friendly and free, with in person attendance only for all levels.
Morning Sit
MoreDaily weekday silent sitting practice in a quiet Urban Dharma meditation hall, with cushions and chair options provided. Drop in anytime during the period; all experience levels welcome with a dana (generosity) donation model.
Daily weekday silent sitting practice in a quiet Urban Dharma meditation hall, with cushions and chair options provided. Drop in anytime during the period; all experience levels welcome with a dana (generosity) donation model.
Daily weekday silent sitting practice in a quiet Urban Dharma meditation hall, with cushions and chair options provided. Drop in anytime during the period; all experience levels welcome with a dana (generosity) donation model.