Sunday - Group Meditation ONLINE
Online Sunday morning Zoom sit with 40 minutes of unguided silent meditation, ending in loving kindness practice. A short mindfulness and Buddhist teaching video leads into group discussion and Q and A with a trained teacher.
Similar Events
A Sunday morning Zoom sit with 40 minutes of unguided silent meditation, closing with a loving kindness practice. Continues with a short mindfulness Buddhist video and a group discussion and Q&A for reflection and learning.
A Sunday morning Zoom sit with 40 minutes of unguided silent meditation, closing with a loving kindness practice. Continues with a short mindfulness Buddhist video and a group discussion and Q&A for reflection and learning.
A Sunday morning Zoom sit with 40 minutes of unguided silent meditation, closing with a loving kindness practice. Continues with a short mindfulness Buddhist video and a group discussion and Q&A for reflection and learning.
A 30 minute guided meditation followed by a short break, a dharma talk, and an open Q and A discussion with a teacher or facilitator. Beginner meditation instructions and a quiet, respectful hybrid in person or online format.
A 30 minute guided meditation followed by a short break, a dharma talk, and an open Q and A discussion with a teacher or facilitator. Beginner meditation instructions and a quiet, respectful hybrid in person or online format.
A 30 minute guided meditation followed by a short break, a dharma talk, and an open Q and A discussion with a teacher or facilitator. Beginner meditation instructions and a quiet, respectful hybrid in person or online format.
Weekly mindfulness practice with Asheville Insight Meditation, available in person at 85 Weaverville Road or via Zoom. A quiet, community-centered sit oriented toward insight meditation and ongoing spiritual support.
Weekly mindfulness practice with Asheville Insight Meditation, available in person at 85 Weaverville Road or via Zoom. A quiet, community-centered sit oriented toward insight meditation and ongoing spiritual support.
Weekly mindfulness practice with Asheville Insight Meditation, available in person at 85 Weaverville Road or via Zoom. A quiet, community-centered sit oriented toward insight meditation and ongoing spiritual support.
Silent sits and continuous mantra technique led by a longtime practitioner, with time for sharing and Q and A. Includes walking meditation in a calm studio setting, with drop ins welcome and donation based entry.
Silent sits and continuous mantra technique led by a longtime practitioner, with time for sharing and Q and A. Includes walking meditation in a calm studio setting, with drop ins welcome and donation based entry.
Silent sits and continuous mantra technique led by a longtime practitioner, with time for sharing and Q and A. Includes walking meditation in a calm studio setting, with drop ins welcome and donation based entry.
Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Expect clear instruction from an experienced facilitator plus dedicated sit time each session, with lessons that build week to week but stand alone.
Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Expect clear instruction from an experienced facilitator plus dedicated sit time each session, with lessons that build week to week but stand alone.
Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Expect clear instruction from an experienced facilitator plus dedicated sit time each session, with lessons that build week to week but stand alone.
Guided Modern Buddhist meditations focused on cultivating heartfelt empathy to dissolve worry, resentment, and discontent. A Sunday morning series blending practical contemplation with inner peace and wisdom practices in a Kadampa Buddhist center setting.
Guided Modern Buddhist meditations focused on cultivating heartfelt empathy to dissolve worry, resentment, and discontent. A Sunday morning series blending practical contemplation with inner peace and wisdom practices in a Kadampa Buddhist center setting.
Guided Modern Buddhist meditations focused on cultivating heartfelt empathy to dissolve worry, resentment, and discontent. A Sunday morning series blending practical contemplation with inner peace and wisdom practices in a Kadampa Buddhist center setting.
A free, evening guided meditation space created specifically for moms to build a consistent routine and deepen self care. Expect calm, supportive check ins where moms share experiences and practice balancing hectic family life together online.
A free, evening guided meditation space created specifically for moms to build a consistent routine and deepen self care. Expect calm, supportive check ins where moms share experiences and practice balancing hectic family life together online.
A free, evening guided meditation space created specifically for moms to build a consistent routine and deepen self care. Expect calm, supportive check ins where moms share experiences and practice balancing hectic family life together online.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
A free three week online webinar series unpacking the art and science of meditation for healthy living, with clear instruction and dedicated sit time each session. Focuses on identifying and removing common meditation blockages with an experienced facilitator.
A free three week online webinar series unpacking the art and science of meditation for healthy living, with clear instruction and dedicated sit time each session. Focuses on identifying and removing common meditation blockages with an experienced facilitator.
A free three week online webinar series unpacking the art and science of meditation for healthy living, with clear instruction and dedicated sit time each session. Focuses on identifying and removing common meditation blockages with an experienced facilitator.
A relaxing, informative webinar exploring a simple meditation technique for reconnecting with your true nature and cultivating inner peace. Focus centers on personal transformation through spiritual love and wisdom with guided instruction and reflection.
A relaxing, informative webinar exploring a simple meditation technique for reconnecting with your true nature and cultivating inner peace. Focus centers on personal transformation through spiritual love and wisdom with guided instruction and reflection.
A relaxing, informative webinar exploring a simple meditation technique for reconnecting with your true nature and cultivating inner peace. Focus centers on personal transformation through spiritual love and wisdom with guided instruction and reflection.
Guided stillness and reflective teaching explore life purpose, meaning, and connecting with inner light and divine consciousness. A free online webinar geared toward spiritual seekers questioning routine and wanting deeper clarity.
Guided stillness and reflective teaching explore life purpose, meaning, and connecting with inner light and divine consciousness. A free online webinar geared toward spiritual seekers questioning routine and wanting deeper clarity.
Guided stillness and reflective teaching explore life purpose, meaning, and connecting with inner light and divine consciousness. A free online webinar geared toward spiritual seekers questioning routine and wanting deeper clarity.
An online class exploring spiritual growth, finding guidance, and clarifying life purpose through a customizable “blueprint” for awakening. Includes practical ways to deepen meditation practice and better access its benefits, with time for reflective learning.
An online class exploring spiritual growth, finding guidance, and clarifying life purpose through a customizable “blueprint” for awakening. Includes practical ways to deepen meditation practice and better access its benefits, with time for reflective learning.
An online class exploring spiritual growth, finding guidance, and clarifying life purpose through a customizable “blueprint” for awakening. Includes practical ways to deepen meditation practice and better access its benefits, with time for reflective learning.
A slow, quiet online morning of mindful artmaking designed to rest the body, quiet the mind, and nourish the spirit. Guided creative inquiry helps you connect with longings and gifts in a gentle, reflective space.
A slow, quiet online morning of mindful artmaking designed to rest the body, quiet the mind, and nourish the spirit. Guided creative inquiry helps you connect with longings and gifts in a gentle, reflective space.
A slow, quiet online morning of mindful artmaking designed to rest the body, quiet the mind, and nourish the spirit. Guided creative inquiry helps you connect with longings and gifts in a gentle, reflective space.
Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.
Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.
Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
A 30 minute guided meditation sit opens into a short break, then a relaxed reading and discussion of a Buddhist text. Beginner friendly sangha space focused on mindful practice, learning, and community connection.
A 30 minute guided meditation sit opens into a short break, then a relaxed reading and discussion of a Buddhist text. Beginner friendly sangha space focused on mindful practice, learning, and community connection.
A 30 minute guided meditation sit opens into a short break, then a relaxed reading and discussion of a Buddhist text. Beginner friendly sangha space focused on mindful practice, learning, and community connection.
Weekly online Sahaja Yoga meditation with guided techniques to deepen practice and clear subtle energy blockages. A free, continuity-focused virtual session led by instructor Abhay for building a consistent at-home routine.
Weekly online Sahaja Yoga meditation with guided techniques to deepen practice and clear subtle energy blockages. A free, continuity-focused virtual session led by instructor Abhay for building a consistent at-home routine.
Weekly online Sahaja Yoga meditation with guided techniques to deepen practice and clear subtle energy blockages. A free, continuity-focused virtual session led by instructor Abhay for building a consistent at-home routine.
Weekly online restorative gathering centered on self preservation and collective care, led by Black facilitators for Black and African American participants. Expect grounding meditation, gentle reflection, and a supportive community of practice.
Weekly online restorative gathering centered on self preservation and collective care, led by Black facilitators for Black and African American participants. Expect grounding meditation, gentle reflection, and a supportive community of practice.
Weekly online restorative gathering centered on self preservation and collective care, led by Black facilitators for Black and African American participants. Expect grounding meditation, gentle reflection, and a supportive community of practice.
Live online class exploring why a competent spiritual master can accelerate understanding in meditation and spirituality. Discussion focuses on teacher student guidance, direct instruction, and how to evaluate and engage a personal guide.
Live online class exploring why a competent spiritual master can accelerate understanding in meditation and spirituality. Discussion focuses on teacher student guidance, direct instruction, and how to evaluate and engage a personal guide.
Live online class exploring why a competent spiritual master can accelerate understanding in meditation and spirituality. Discussion focuses on teacher student guidance, direct instruction, and how to evaluate and engage a personal guide.
An uplifting Science of Mind Sunday celebration blending inspirational message, communal reflection, and spiritual practice. A welcoming weekly gathering designed for connection, positivity, and shared intention.
An uplifting Science of Mind Sunday celebration blending inspirational message, communal reflection, and spiritual practice. A welcoming weekly gathering designed for connection, positivity, and shared intention.
An uplifting Science of Mind Sunday celebration blending inspirational message, communal reflection, and spiritual practice. A welcoming weekly gathering designed for connection, positivity, and shared intention.