Sunday - Group Meditation ONLINE
Unguided 40-minute silent sit online, closing with a loving kindness practice, followed by a short Buddhist mindfulness video. Ends with an interactive group discussion and Q&A with an experienced teacher.
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A 30-minute guided sit followed by a dharma talk and Q&A discussion, with clear meditation instructions for beginners. Meets at MindSpring on Tunnel Road with an online option for those who prefer to tune in remotely.
A 30-minute guided sit followed by a dharma talk and Q&A discussion, with clear meditation instructions for beginners. Meets at MindSpring on Tunnel Road with an online option for those who prefer to tune in remotely.
A 30-minute guided sit followed by a dharma talk and Q&A discussion, with clear meditation instructions for beginners. Meets at MindSpring on Tunnel Road with an online option for those who prefer to tune in remotely.
Silent sits and continuous mantra practice guided by a long-time meditator, with space for personal sharing and Q and A. Includes walking meditation and a gentle, donation based drop in format suitable for newcomers and regulars.
Silent sits and continuous mantra practice guided by a long-time meditator, with space for personal sharing and Q and A. Includes walking meditation and a gentle, donation based drop in format suitable for newcomers and regulars.
Silent sits and continuous mantra practice guided by a long-time meditator, with space for personal sharing and Q and A. Includes walking meditation and a gentle, donation based drop in format suitable for newcomers and regulars.
Free three-part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes clear instruction plus dedicated time to practice, with lessons that build week to week but work as stand-alone classes.
Free three-part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes clear instruction plus dedicated time to practice, with lessons that build week to week but work as stand-alone classes.
Free three-part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes clear instruction plus dedicated time to practice, with lessons that build week to week but work as stand-alone classes.
A free online webinar exploring loving kindness as a daily trait and “helping factor” for a sweeter, more respectful life. Learn how meditation can reinforce compassion and dignity toward others as part of a Spiritual Awareness series.
A free online webinar exploring loving kindness as a daily trait and “helping factor” for a sweeter, more respectful life. Learn how meditation can reinforce compassion and dignity toward others as part of a Spiritual Awareness series.
A free online webinar exploring loving kindness as a daily trait and “helping factor” for a sweeter, more respectful life. Learn how meditation can reinforce compassion and dignity toward others as part of a Spiritual Awareness series.
A free three-part weekly online webinar teaches the art and science of meditation for healthy living, with step-by-step guidance and dedicated time to practice. Designed to help remove common meditation blockages with an experienced facilitator.
A free three-part weekly online webinar teaches the art and science of meditation for healthy living, with step-by-step guidance and dedicated time to practice. Designed to help remove common meditation blockages with an experienced facilitator.
A free three-part weekly online webinar teaches the art and science of meditation for healthy living, with step-by-step guidance and dedicated time to practice. Designed to help remove common meditation blockages with an experienced facilitator.
An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.
An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.
An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.
A free online spiritual-awareness class exploring giving and receiving love as a soul quality, expanding into reverence for plant, animal, and human life. Includes guided reflection and practical teachings to support a personal spiritual journey.
A free online spiritual-awareness class exploring giving and receiving love as a soul quality, expanding into reverence for plant, animal, and human life. Includes guided reflection and practical teachings to support a personal spiritual journey.
A free online spiritual-awareness class exploring giving and receiving love as a soul quality, expanding into reverence for plant, animal, and human life. Includes guided reflection and practical teachings to support a personal spiritual journey.
A free 30-minute Sahaja Yoga meditation gives moms an online pause for calm, balance, and self-care. Build a steady meditation routine while connecting with other mothers.
A free 30-minute Sahaja Yoga meditation gives moms an online pause for calm, balance, and self-care. Build a steady meditation routine while connecting with other mothers.
A free 30-minute Sahaja Yoga meditation gives moms an online pause for calm, balance, and self-care. Build a steady meditation routine while connecting with other mothers.
Explore how humility deepens connection to the Divine and strengthens meditation practice in a free, welcoming spiritual-awareness webinar. Learn reflective techniques for cultivating success on a spiritual journey.
Explore how humility deepens connection to the Divine and strengthens meditation practice in a free, welcoming spiritual-awareness webinar. Learn reflective techniques for cultivating success on a spiritual journey.
Explore how humility deepens connection to the Divine and strengthens meditation practice in a free, welcoming spiritual-awareness webinar. Learn reflective techniques for cultivating success on a spiritual journey.
Guided meditation and Buddhist teachings explore cherishing all living beings, challenging self-centered views, and cultivating universal compassion. Open to everyone seeking mindfulness, spiritual reflection, and a more compassionate outlook.
Guided meditation and Buddhist teachings explore cherishing all living beings, challenging self-centered views, and cultivating universal compassion. Open to everyone seeking mindfulness, spiritual reflection, and a more compassionate outlook.
Guided meditation and Buddhist teachings explore cherishing all living beings, challenging self-centered views, and cultivating universal compassion. Open to everyone seeking mindfulness, spiritual reflection, and a more compassionate outlook.
Livestreamed dharma-style talk followed by a guided meditation session centered on spiritual growth and inner peace, connecting thousands worldwide in shared practice. Multilingual translations support a global community experience from Asheville viewers.
Livestreamed dharma-style talk followed by a guided meditation session centered on spiritual growth and inner peace, connecting thousands worldwide in shared practice. Multilingual translations support a global community experience from Asheville viewers.
Livestreamed dharma-style talk followed by a guided meditation session centered on spiritual growth and inner peace, connecting thousands worldwide in shared practice. Multilingual translations support a global community experience from Asheville viewers.
Slow, quiet online art-making session that blends mindful creativity with gentle self-inquiry to rest the body and calm the mind. Uses drawing and mixed-media exploration as a personal “conversation” to connect with longings, gifts, and inner clarity.
Slow, quiet online art-making session that blends mindful creativity with gentle self-inquiry to rest the body and calm the mind. Uses drawing and mixed-media exploration as a personal “conversation” to connect with longings, gifts, and inner clarity.
Slow, quiet online art-making session that blends mindful creativity with gentle self-inquiry to rest the body and calm the mind. Uses drawing and mixed-media exploration as a personal “conversation” to connect with longings, gifts, and inner clarity.
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
A guided group circle for exploring and developing intuition through shared spiritual practice and self-reflection. Advance registration and payment are required to confirm a place.
A guided group circle for exploring and developing intuition through shared spiritual practice and self-reflection. Advance registration and payment are required to confirm a place.
A guided group circle for exploring and developing intuition through shared spiritual practice and self-reflection. Advance registration and payment are required to confirm a place.
Peer-led addiction recovery gathering grounded in Buddhist Dharma principles, blending mindful reflection with community support and empowerment. A welcoming space for anyone working with addictive tendencies to practice freedom from suffering together.
Peer-led addiction recovery gathering grounded in Buddhist Dharma principles, blending mindful reflection with community support and empowerment. A welcoming space for anyone working with addictive tendencies to practice freedom from suffering together.
Peer-led addiction recovery gathering grounded in Buddhist Dharma principles, blending mindful reflection with community support and empowerment. A welcoming space for anyone working with addictive tendencies to practice freedom from suffering together.
A free weekly online Sahaja Yoga meditation session focused on deepening practice, clearing energetic blockages, and strengthening inner balance. Instructor-led guidance creates a steady community rhythm for ongoing mindfulness and self-care.
A free weekly online Sahaja Yoga meditation session focused on deepening practice, clearing energetic blockages, and strengthening inner balance. Instructor-led guidance creates a steady community rhythm for ongoing mindfulness and self-care.
A free weekly online Sahaja Yoga meditation session focused on deepening practice, clearing energetic blockages, and strengthening inner balance. Instructor-led guidance creates a steady community rhythm for ongoing mindfulness and self-care.
Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with shared discussion and mutual support. A community space centered on empowerment, healing, and freedom from addictive suffering.
Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with shared discussion and mutual support. A community space centered on empowerment, healing, and freedom from addictive suffering.
Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with shared discussion and mutual support. A community space centered on empowerment, healing, and freedom from addictive suffering.
A 30 minute guided meditation sit leads into a short break, then a grounded reading and discussion of a Buddhist text in a welcoming sangha setting. Beginner friendly and free, with space for questions and shared reflection.
A 30 minute guided meditation sit leads into a short break, then a grounded reading and discussion of a Buddhist text in a welcoming sangha setting. Beginner friendly and free, with space for questions and shared reflection.
A 30 minute guided meditation sit leads into a short break, then a grounded reading and discussion of a Buddhist text in a welcoming sangha setting. Beginner friendly and free, with space for questions and shared reflection.
Practical modern Buddhist teachings on recognizing anger’s many disguises—from stress and frustration to resentment and rage—and deconstructing its underlying causes. Centered on guided reflection and actionable methods for steadier, more compassionate daily life.
Practical modern Buddhist teachings on recognizing anger’s many disguises—from stress and frustration to resentment and rage—and deconstructing its underlying causes. Centered on guided reflection and actionable methods for steadier, more compassionate daily life.
Practical modern Buddhist teachings on recognizing anger’s many disguises—from stress and frustration to resentment and rage—and deconstructing its underlying causes. Centered on guided reflection and actionable methods for steadier, more compassionate daily life.
A new moon gathering centered on intention setting and reflective ritual in a calming yoga-studio space. Expect grounding practices, guided meditation, and community circle energy aligned with lunar renewal.
A new moon gathering centered on intention setting and reflective ritual in a calming yoga-studio space. Expect grounding practices, guided meditation, and community circle energy aligned with lunar renewal.
A new moon gathering centered on intention setting and reflective ritual in a calming yoga-studio space. Expect grounding practices, guided meditation, and community circle energy aligned with lunar renewal.