
Meditation for Community Healers
Supportive restorative meditation for psychotherapists, spiritual healers, social workers, and bodyworkers. Small-group guided sits and communal reflection in a cozy lodge setting to replenish caregivers' resilience and reduce burnout.
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Gentle guided meditation and restorative practices for community healers—psychotherapists, social workers, spiritual teachers, and bodyworkers—held in a quiet retreat lodge to cultivate somatic grounding, mutual support, and professional self care.

Gentle guided meditation and restorative practices for community healers—psychotherapists, social workers, spiritual teachers, and bodyworkers—held in a quiet retreat lodge to cultivate somatic grounding, mutual support, and professional self care.
Gentle guided meditation and restorative practices for community healers—psychotherapists, social workers, spiritual teachers, and bodyworkers—held in a quiet retreat lodge to cultivate somatic grounding, mutual support, and professional self care.

Trauma-informed, judgment-free virtual listening circle for communal healing and reflective connection; facilitated sharing helps participants reset, process emotions, and build supportive bonds through attentive listening and guided prompts.

Trauma-informed, judgment-free virtual listening circle for communal healing and reflective connection; facilitated sharing helps participants reset, process emotions, and build supportive bonds through attentive listening and guided prompts.
Trauma-informed, judgment-free virtual listening circle for communal healing and reflective connection; facilitated sharing helps participants reset, process emotions, and build supportive bonds through attentive listening and guided prompts.

Silent group sitting that weaves contemplative practices from multiple traditions into shared presence and deepened connection to the Sacred in a quiet mountain lodge setting.

Silent group sitting that weaves contemplative practices from multiple traditions into shared presence and deepened connection to the Sacred in a quiet mountain lodge setting.
Silent group sitting that weaves contemplative practices from multiple traditions into shared presence and deepened connection to the Sacred in a quiet mountain lodge setting.

Gentle guided practice adapted by Richard Miller from ancient Yoga Nidra, leading participants into deep restorative relaxation, body awareness, and meditative rest in a quiet mountain retreat setting.

Gentle guided practice adapted by Richard Miller from ancient Yoga Nidra, leading participants into deep restorative relaxation, body awareness, and meditative rest in a quiet mountain retreat setting.
Gentle guided practice adapted by Richard Miller from ancient Yoga Nidra, leading participants into deep restorative relaxation, body awareness, and meditative rest in a quiet mountain retreat setting.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle guided sits and silent reflection in an intimate arts space designed to settle the mind, open the heart, and foster community connection; donation based, all levels practice welcoming beginners and seasoned meditators alike.
Gentle guided sits and silent reflection in an intimate arts space designed to settle the mind, open the heart, and foster community connection; donation based, all levels practice welcoming beginners and seasoned meditators alike.
Gentle guided sits and silent reflection in an intimate arts space designed to settle the mind, open the heart, and foster community connection; donation based, all levels practice welcoming beginners and seasoned meditators alike.

Gentle guided breath work, meditation, and meditative movement paired with peer support and facilitated discussion for spiritual seekers at a community wellness center, emphasizing practical grounding tools and shared reflection.

Gentle guided breath work, meditation, and meditative movement paired with peer support and facilitated discussion for spiritual seekers at a community wellness center, emphasizing practical grounding tools and shared reflection.
Gentle guided breath work, meditation, and meditative movement paired with peer support and facilitated discussion for spiritual seekers at a community wellness center, emphasizing practical grounding tools and shared reflection.
Deep, guided breathwork that loosens mental boundaries and cultivates profound self and world connection through somatic breathing, intentional reflection, and grounding practices in a supportive group circle.
Deep, guided breathwork that loosens mental boundaries and cultivates profound self and world connection through somatic breathing, intentional reflection, and grounding practices in a supportive group circle.
Deep, guided breathwork that loosens mental boundaries and cultivates profound self and world connection through somatic breathing, intentional reflection, and grounding practices in a supportive group circle.
Evening heart centered meditation streamed live on Zoom, held Wednesdays 7:30–9:00 PM ET for a gentle breath focused group practice. Weekly sessions welcome all levels and foster calm, focused presence via guided sitting.
Evening heart centered meditation streamed live on Zoom, held Wednesdays 7:30–9:00 PM ET for a gentle breath focused group practice. Weekly sessions welcome all levels and foster calm, focused presence via guided sitting.
Evening heart centered meditation streamed live on Zoom, held Wednesdays 7:30–9:00 PM ET for a gentle breath focused group practice. Weekly sessions welcome all levels and foster calm, focused presence via guided sitting.
Heart-centered devotional chants in a call-and-response song circle, using bhakti kirtan to quiet the mind, uplift spirits, and foster communal unity in an intimate, participatory setting.
Heart-centered devotional chants in a call-and-response song circle, using bhakti kirtan to quiet the mind, uplift spirits, and foster communal unity in an intimate, participatory setting.
Heart-centered devotional chants in a call-and-response song circle, using bhakti kirtan to quiet the mind, uplift spirits, and foster communal unity in an intimate, participatory setting.
Small-group practice circle for developing mediumship and intuitive skills through exercises, peer readings, and guided discussions in a supportive, faith-neutral community setting at The Well on 2nd and 4th Tuesdays.
Small-group practice circle for developing mediumship and intuitive skills through exercises, peer readings, and guided discussions in a supportive, faith-neutral community setting at The Well on 2nd and 4th Tuesdays.
Small-group practice circle for developing mediumship and intuitive skills through exercises, peer readings, and guided discussions in a supportive, faith-neutral community setting at The Well on 2nd and 4th Tuesdays.

Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.

Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.
Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.

Quiet guided lunchtime meditation and light social lunch—bring your own sandwich at noon, followed by a 30-minute mindful practice to reset focus, reduce stress, and recharge energy for the workday.

Quiet guided lunchtime meditation and light social lunch—bring your own sandwich at noon, followed by a 30-minute mindful practice to reset focus, reduce stress, and recharge energy for the workday.
Quiet guided lunchtime meditation and light social lunch—bring your own sandwich at noon, followed by a 30-minute mindful practice to reset focus, reduce stress, and recharge energy for the workday.
Quiet guided mindfulness with gentle horses nearby, using equine assisted grounding and breathwork to deepen presence and reduce stress; sessions unfold in a peaceful farm setting welcoming all experience levels.
Quiet guided mindfulness with gentle horses nearby, using equine assisted grounding and breathwork to deepen presence and reduce stress; sessions unfold in a peaceful farm setting welcoming all experience levels.
Quiet guided mindfulness with gentle horses nearby, using equine assisted grounding and breathwork to deepen presence and reduce stress; sessions unfold in a peaceful farm setting welcoming all experience levels.

Daily weekday silent sits welcoming new and experienced meditators; cushions and seating are provided, drop in arrivals allowed, shoes off before entering, and dana based contributions appreciated for a calm morning practice.

Daily weekday silent sits welcoming new and experienced meditators; cushions and seating are provided, drop in arrivals allowed, shoes off before entering, and dana based contributions appreciated for a calm morning practice.
Daily weekday silent sits welcoming new and experienced meditators; cushions and seating are provided, drop in arrivals allowed, shoes off before entering, and dana based contributions appreciated for a calm morning practice.

Quiet 20 minute seated meditation followed by a short dharma talk and open group discussion drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji; inclusive sangha welcoming BIPOC and all experience levels.

Quiet 20 minute seated meditation followed by a short dharma talk and open group discussion drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji; inclusive sangha welcoming BIPOC and all experience levels.
Quiet 20 minute seated meditation followed by a short dharma talk and open group discussion drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji; inclusive sangha welcoming BIPOC and all experience levels.

Peer led Recovery Dharma meetings use traditional Buddhist teachings and group sharing to support addiction recovery, guided meditation, and mutual empowerment; participants practice compassionate dialogue and practical Dharma techniques in a welcoming community circle.

Peer led Recovery Dharma meetings use traditional Buddhist teachings and group sharing to support addiction recovery, guided meditation, and mutual empowerment; participants practice compassionate dialogue and practical Dharma techniques in a welcoming community circle.
Peer led Recovery Dharma meetings use traditional Buddhist teachings and group sharing to support addiction recovery, guided meditation, and mutual empowerment; participants practice compassionate dialogue and practical Dharma techniques in a welcoming community circle.

Quiet, contemplative group sitting with gentle guidance at Kalyāṇa‑Mitta Meditation Center; participants are asked to email mittameditation@gmail.com to confirm the days and times they plan to attend.

Quiet, contemplative group sitting with gentle guidance at Kalyāṇa‑Mitta Meditation Center; participants are asked to email mittameditation@gmail.com to confirm the days and times they plan to attend.
Quiet, contemplative group sitting with gentle guidance at Kalyāṇa‑Mitta Meditation Center; participants are asked to email mittameditation@gmail.com to confirm the days and times they plan to attend.
Intentional men's circle cultivating social health through guided sharing, compassion practices, and paired exercises to practice giving and receiving authentic support in a facilitated healing space at SeekHealing.
Intentional men's circle cultivating social health through guided sharing, compassion practices, and paired exercises to practice giving and receiving authentic support in a facilitated healing space at SeekHealing.
Intentional men's circle cultivating social health through guided sharing, compassion practices, and paired exercises to practice giving and receiving authentic support in a facilitated healing space at SeekHealing.