Heart of the Matter Meditation offered on Zoom
Evening heart centered meditation streamed live on Zoom, held Wednesdays 7:30–9:00 PM ET for a gentle breath focused group practice. Weekly sessions welcome all levels and foster calm, focused presence via guided sitting.
Similar Events
Heart centered guided meditation on Zoom Wednesday evenings from 7:30 to 9:00 PM ET, with gentle instruction and communal silent sits suitable for all levels, streamed from Asheville for a calm, intimate practice.
Heart centered guided meditation on Zoom Wednesday evenings from 7:30 to 9:00 PM ET, with gentle instruction and communal silent sits suitable for all levels, streamed from Asheville for a calm, intimate practice.
Heart centered guided meditation on Zoom Wednesday evenings from 7:30 to 9:00 PM ET, with gentle instruction and communal silent sits suitable for all levels, streamed from Asheville for a calm, intimate practice.
Quiet in-person group meditation at Kalyāṇa-Mitta Meditation Center; participants should email mittameditation@gmail.com to indicate which days and times they plan to attend, enabling coordinated small-group sittings.
Quiet in-person group meditation at Kalyāṇa-Mitta Meditation Center; participants should email mittameditation@gmail.com to indicate which days and times they plan to attend, enabling coordinated small-group sittings.
Quiet in-person group meditation at Kalyāṇa-Mitta Meditation Center; participants should email mittameditation@gmail.com to indicate which days and times they plan to attend, enabling coordinated small-group sittings.
Peaceful evening sit focused on gentle guided meditation to settle the mind and open the heart, followed by relaxed community connection; drop in, donation suggested format welcomes beginners and experienced practitioners alike.
Peaceful evening sit focused on gentle guided meditation to settle the mind and open the heart, followed by relaxed community connection; drop in, donation suggested format welcomes beginners and experienced practitioners alike.
Peaceful evening sit focused on gentle guided meditation to settle the mind and open the heart, followed by relaxed community connection; drop in, donation suggested format welcomes beginners and experienced practitioners alike.
Evening sangha gathering centered on a brief dharma teaching, a 20 minute silent sit, and open group discussion drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji; BIPOC voices welcomed and no charge.
Evening sangha gathering centered on a brief dharma teaching, a 20 minute silent sit, and open group discussion drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji; BIPOC voices welcomed and no charge.
Evening sangha gathering centered on a brief dharma teaching, a 20 minute silent sit, and open group discussion drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji; BIPOC voices welcomed and no charge.
Progressive guided sittings blend practical instruction with time to practice in a free 3 part weekly webinar exploring the art and science of meditation for healthy living, led by an experienced facilitator.
Progressive guided sittings blend practical instruction with time to practice in a free 3 part weekly webinar exploring the art and science of meditation for healthy living, led by an experienced facilitator.
Progressive guided sittings blend practical instruction with time to practice in a free 3 part weekly webinar exploring the art and science of meditation for healthy living, led by an experienced facilitator.
Restorative trauma-informed guided meditation and quiet reflection for community healers—psychotherapists, social workers, bodyworkers, and spiritual teachers—designed to replenish physical, emotional, and spiritual resilience in a gentle lodge setting.
Restorative trauma-informed guided meditation and quiet reflection for community healers—psychotherapists, social workers, bodyworkers, and spiritual teachers—designed to replenish physical, emotional, and spiritual resilience in a gentle lodge setting.
Restorative trauma-informed guided meditation and quiet reflection for community healers—psychotherapists, social workers, bodyworkers, and spiritual teachers—designed to replenish physical, emotional, and spiritual resilience in a gentle lodge setting.
Gentle guided group meditation and reflective sharing for psychotherapists, spiritual healers, social workers, teachers, and bodyworkers seeking restorative peer support and stress relief in a quiet mountain lodge retreat setting.
Gentle guided group meditation and reflective sharing for psychotherapists, spiritual healers, social workers, teachers, and bodyworkers seeking restorative peer support and stress relief in a quiet mountain lodge retreat setting.
Gentle guided group meditation and reflective sharing for psychotherapists, spiritual healers, social workers, teachers, and bodyworkers seeking restorative peer support and stress relief in a quiet mountain lodge retreat setting.
Evening 30-minute guided meditation for moms, focusing on cultivating calmness, balance, and a sustainable self-care routine within a supportive virtual community, beginner friendly, free, and designed for busy schedules.
Evening 30-minute guided meditation for moms, focusing on cultivating calmness, balance, and a sustainable self-care routine within a supportive virtual community, beginner friendly, free, and designed for busy schedules.
Evening 30-minute guided meditation for moms, focusing on cultivating calmness, balance, and a sustainable self-care routine within a supportive virtual community, beginner friendly, free, and designed for busy schedules.
Three-part evening practice: 30-minute guided meditation followed by a 30-minute dharma talk and 30-minute discussion, with beginner instruction and options to attend in-person or online; session begins promptly at 7:00 pm.
Three-part evening practice: 30-minute guided meditation followed by a 30-minute dharma talk and 30-minute discussion, with beginner instruction and options to attend in-person or online; session begins promptly at 7:00 pm.
Three-part evening practice: 30-minute guided meditation followed by a 30-minute dharma talk and 30-minute discussion, with beginner instruction and options to attend in-person or online; session begins promptly at 7:00 pm.
Guided silent sits interspersed with walking meditation in a quiet community dharma space, suitable for all levels and complete beginners; free and in-person with no experience necessary.
Guided silent sits interspersed with walking meditation in a quiet community dharma space, suitable for all levels and complete beginners; free and in-person with no experience necessary.
Guided silent sits interspersed with walking meditation in a quiet community dharma space, suitable for all levels and complete beginners; free and in-person with no experience necessary.
Guided breath-centered meditation cultivating fearlessness and soul confidence through contemplative prompts and supportive spiritual teaching; part of a free webinar series for beginners and ongoing practitioners.
Guided breath-centered meditation cultivating fearlessness and soul confidence through contemplative prompts and supportive spiritual teaching; part of a free webinar series for beginners and ongoing practitioners.
Guided breath-centered meditation cultivating fearlessness and soul confidence through contemplative prompts and supportive spiritual teaching; part of a free webinar series for beginners and ongoing practitioners.
Free online three-part weekly webinar teaching the art and science of meditation with guided instruction, timed silent practice, and an experienced facilitator; sessions build cumulatively yet stand alone for beginner friendly learning.
Free online three-part weekly webinar teaching the art and science of meditation with guided instruction, timed silent practice, and an experienced facilitator; sessions build cumulatively yet stand alone for beginner friendly learning.
Free online three-part weekly webinar teaching the art and science of meditation with guided instruction, timed silent practice, and an experienced facilitator; sessions build cumulatively yet stand alone for beginner friendly learning.
Sit for a 30-minute guided meditation followed by a short break and group reading and discussion of a Buddhist text, fostering a welcoming neighborhood sangha atmosphere for practitioners of all levels.
Sit for a 30-minute guided meditation followed by a short break and group reading and discussion of a Buddhist text, fostering a welcoming neighborhood sangha atmosphere for practitioners of all levels.
Sit for a 30-minute guided meditation followed by a short break and group reading and discussion of a Buddhist text, fostering a welcoming neighborhood sangha atmosphere for practitioners of all levels.
Relaxing guided meditation and short teaching exploring a simple technique to access inner peace, spiritual love, and wisdom, designed to help beginners reconnect with their true nature and support gradual personal transformation.
Relaxing guided meditation and short teaching exploring a simple technique to access inner peace, spiritual love, and wisdom, designed to help beginners reconnect with their true nature and support gradual personal transformation.
Relaxing guided meditation and short teaching exploring a simple technique to access inner peace, spiritual love, and wisdom, designed to help beginners reconnect with their true nature and support gradual personal transformation.
Weekday silent sits for new and experienced meditators, Monday–Friday mornings with cushions and seating options in a shoe free practice space; drop in anytime and practice on a dana (donation) basis.
Weekday silent sits for new and experienced meditators, Monday–Friday mornings with cushions and seating options in a shoe free practice space; drop in anytime and practice on a dana (donation) basis.
Weekday silent sits for new and experienced meditators, Monday–Friday mornings with cushions and seating options in a shoe free practice space; drop in anytime and practice on a dana (donation) basis.