Online Learn to Meditate Class: Take Your Meditation to the Next Level
Progressive three-part online webinar teaching the art and science of meditation with guided instruction and group practice; each weekly session includes technique teaching and meditation time led by an experienced facilitator, suitable for beginners.
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Progressive guided sittings blend practical instruction with time to practice in a free 3 part weekly webinar exploring the art and science of meditation for healthy living, led by an experienced facilitator.
Progressive guided sittings blend practical instruction with time to practice in a free 3 part weekly webinar exploring the art and science of meditation for healthy living, led by an experienced facilitator.
Progressive guided sittings blend practical instruction with time to practice in a free 3 part weekly webinar exploring the art and science of meditation for healthy living, led by an experienced facilitator.
Guided meditation webinar teaching techniques to access inner bliss and connect with the soul, cultivating daily uplift, peaceful presence, and joy in interactions; free Science of Spirituality session open to all levels.
Guided meditation webinar teaching techniques to access inner bliss and connect with the soul, cultivating daily uplift, peaceful presence, and joy in interactions; free Science of Spirituality session open to all levels.
Guided meditation webinar teaching techniques to access inner bliss and connect with the soul, cultivating daily uplift, peaceful presence, and joy in interactions; free Science of Spirituality session open to all levels.
Guided breath-centered meditation cultivating fearlessness and soul confidence through contemplative prompts and supportive spiritual teaching; part of a free webinar series for beginners and ongoing practitioners.
Guided breath-centered meditation cultivating fearlessness and soul confidence through contemplative prompts and supportive spiritual teaching; part of a free webinar series for beginners and ongoing practitioners.
Guided breath-centered meditation cultivating fearlessness and soul confidence through contemplative prompts and supportive spiritual teaching; part of a free webinar series for beginners and ongoing practitioners.
Learn a simple, effective guided meditation technique to access the "sanctuary within" and recognize yourself as the immortal, unchanging soul; a free class in the Spiritual Awareness Series supporting ongoing spiritual practice.
Learn a simple, effective guided meditation technique to access the "sanctuary within" and recognize yourself as the immortal, unchanging soul; a free class in the Spiritual Awareness Series supporting ongoing spiritual practice.
Learn a simple, effective guided meditation technique to access the "sanctuary within" and recognize yourself as the immortal, unchanging soul; a free class in the Spiritual Awareness Series supporting ongoing spiritual practice.
Relaxing guided meditation and short teaching exploring a simple technique to access inner peace, spiritual love, and wisdom, designed to help beginners reconnect with their true nature and support gradual personal transformation.
Relaxing guided meditation and short teaching exploring a simple technique to access inner peace, spiritual love, and wisdom, designed to help beginners reconnect with their true nature and support gradual personal transformation.
Relaxing guided meditation and short teaching exploring a simple technique to access inner peace, spiritual love, and wisdom, designed to help beginners reconnect with their true nature and support gradual personal transformation.
Calming guided meditation teaching a simple technique from Rajinder Singh's Detox the Mind to build clarity, resilience, and spiritual oneness; final session of a four-part webinar series focused on mental renewal.
Calming guided meditation teaching a simple technique from Rajinder Singh's Detox the Mind to build clarity, resilience, and spiritual oneness; final session of a four-part webinar series focused on mental renewal.
Calming guided meditation teaching a simple technique from Rajinder Singh's Detox the Mind to build clarity, resilience, and spiritual oneness; final session of a four-part webinar series focused on mental renewal.
Guided webinar (third of four) exploring Rajinder Singh's practical steps to identify and eliminate mental toxins, and how to weave simple daily practices into life to sustain peace, happiness, and inner joy.
Guided webinar (third of four) exploring Rajinder Singh's practical steps to identify and eliminate mental toxins, and how to weave simple daily practices into life to sustain peace, happiness, and inner joy.
Guided webinar (third of four) exploring Rajinder Singh's practical steps to identify and eliminate mental toxins, and how to weave simple daily practices into life to sustain peace, happiness, and inner joy.
Guided breath and awareness meditation teaching Sant Rajinder Singh Ji Maharaj's simple technique, paired with practical habit building tips to help establish a daily practice in 2026; free community session suitable for beginners.
Guided breath and awareness meditation teaching Sant Rajinder Singh Ji Maharaj's simple technique, paired with practical habit building tips to help establish a daily practice in 2026; free community session suitable for beginners.
Guided breath and awareness meditation teaching Sant Rajinder Singh Ji Maharaj's simple technique, paired with practical habit building tips to help establish a daily practice in 2026; free community session suitable for beginners.
Guided webinar exploring the physical, emotional, and spiritual benefits of detoxing the mind, drawing on Rajinder Singh's Detox the Mind to teach practical techniques for mental clarity, stress reduction, and sustained inner peace.
Guided webinar exploring the physical, emotional, and spiritual benefits of detoxing the mind, drawing on Rajinder Singh's Detox the Mind to teach practical techniques for mental clarity, stress reduction, and sustained inner peace.
Guided webinar exploring the physical, emotional, and spiritual benefits of detoxing the mind, drawing on Rajinder Singh's Detox the Mind to teach practical techniques for mental clarity, stress reduction, and sustained inner peace.
Gentle Sahaja Yoga guided sessions focusing on subtle energy cleansing and deepening mindfulness through mantra, breath, and meditation. Weekly Tuesdays 7–8:15pm EST, virtual classes are free and welcoming to continuing practitioners.
Gentle Sahaja Yoga guided sessions focusing on subtle energy cleansing and deepening mindfulness through mantra, breath, and meditation. Weekly Tuesdays 7–8:15pm EST, virtual classes are free and welcoming to continuing practitioners.
Gentle Sahaja Yoga guided sessions focusing on subtle energy cleansing and deepening mindfulness through mantra, breath, and meditation. Weekly Tuesdays 7–8:15pm EST, virtual classes are free and welcoming to continuing practitioners.
Heart centered guided meditation on Zoom Wednesday evenings from 7:30 to 9:00 PM ET, with gentle instruction and communal silent sits suitable for all levels, streamed from Asheville for a calm, intimate practice.
Heart centered guided meditation on Zoom Wednesday evenings from 7:30 to 9:00 PM ET, with gentle instruction and communal silent sits suitable for all levels, streamed from Asheville for a calm, intimate practice.
Heart centered guided meditation on Zoom Wednesday evenings from 7:30 to 9:00 PM ET, with gentle instruction and communal silent sits suitable for all levels, streamed from Asheville for a calm, intimate practice.
Calm, free 30-minute Sahaja Yoga meditation for moms to build a steady practice, reduce stress, and foster a supportive virtual community for shared self-care and family centered balance.
Calm, free 30-minute Sahaja Yoga meditation for moms to build a steady practice, reduce stress, and foster a supportive virtual community for shared self-care and family centered balance.
Calm, free 30-minute Sahaja Yoga meditation for moms to build a steady practice, reduce stress, and foster a supportive virtual community for shared self-care and family centered balance.
Guided silent and continuous mantra technique led by a teacher with over 50 years of practice, including walking meditation, sharing and Q&A; drop in donations welcome and app based timer resources available.
Guided silent and continuous mantra technique led by a teacher with over 50 years of practice, including walking meditation, sharing and Q&A; drop in donations welcome and app based timer resources available.
Guided silent and continuous mantra technique led by a teacher with over 50 years of practice, including walking meditation, sharing and Q&A; drop in donations welcome and app based timer resources available.
Thirty-minute guided meditation followed by a dharma talk and 30-minute Q&A led by Ronya Banks or AIM facilitator Wallace Bohanan, with beginner instructions and both in-person and online participation available.
Thirty-minute guided meditation followed by a dharma talk and 30-minute Q&A led by Ronya Banks or AIM facilitator Wallace Bohanan, with beginner instructions and both in-person and online participation available.
Thirty-minute guided meditation followed by a dharma talk and 30-minute Q&A led by Ronya Banks or AIM facilitator Wallace Bohanan, with beginner instructions and both in-person and online participation available.
Gentle breath work, guided meditation, and meditative movement combined with peer support and facilitated discussion for spiritual seekers seeking practical grounding tools and resilience during turbulent times.
Gentle breath work, guided meditation, and meditative movement combined with peer support and facilitated discussion for spiritual seekers seeking practical grounding tools and resilience during turbulent times.
Gentle breath work, guided meditation, and meditative movement combined with peer support and facilitated discussion for spiritual seekers seeking practical grounding tools and resilience during turbulent times.
A welcoming New Moon circle with guided grounding meditation and communal intention setting for all genders, focusing on reflection, energy alignment, and monthly manifestation in a sacred, inclusive, accessible gathering space.
A welcoming New Moon circle with guided grounding meditation and communal intention setting for all genders, focusing on reflection, energy alignment, and monthly manifestation in a sacred, inclusive, accessible gathering space.
A welcoming New Moon circle with guided grounding meditation and communal intention setting for all genders, focusing on reflection, energy alignment, and monthly manifestation in a sacred, inclusive, accessible gathering space.
Collective practice for honing intuitive and psychic skills through guided exercises, meditative attunements, and group sharing at The Well; pre-registration and payment required to reserve a spot.
Collective practice for honing intuitive and psychic skills through guided exercises, meditative attunements, and group sharing at The Well; pre-registration and payment required to reserve a spot.
Collective practice for honing intuitive and psychic skills through guided exercises, meditative attunements, and group sharing at The Well; pre-registration and payment required to reserve a spot.
Quiet, unguided 40-minute group meditation held Sunday mornings on Zoom, led by founding teacher Ronya Banks or trained AIM facilitators; community-focused sessions continue online for all levels during the COVID-19 period.
Quiet, unguided 40-minute group meditation held Sunday mornings on Zoom, led by founding teacher Ronya Banks or trained AIM facilitators; community-focused sessions continue online for all levels during the COVID-19 period.
Quiet, unguided 40-minute group meditation held Sunday mornings on Zoom, led by founding teacher Ronya Banks or trained AIM facilitators; community-focused sessions continue online for all levels during the COVID-19 period.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Evening guided meditations and practical daily practice tools led by author Rebekah Joy across a 4-week series, with optional reflection, community accountability, and encouragement to use a personal or program journal.
Evening guided meditations and practical daily practice tools led by author Rebekah Joy across a 4-week series, with optional reflection, community accountability, and encouragement to use a personal or program journal.
Evening guided meditations and practical daily practice tools led by author Rebekah Joy across a 4-week series, with optional reflection, community accountability, and encouragement to use a personal or program journal.