
Art Church - Make Art from a Slow Quiet Place - ONLINE
Slow, contemplative art sessions blending guided creative prompts with quiet reflection to restore spirit and calm the mind; virtual studio mornings on 2nd and 4th Sundays for beginners and experienced makers.
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Gentle, guided mindful art practice held biweekly on Sunday mornings online, using quiet, intuitive mark making and contemplative prompts to rest the body, calm the mind, and reconnect with personal longings and gifts.

Gentle, guided mindful art practice held biweekly on Sunday mornings online, using quiet, intuitive mark making and contemplative prompts to rest the body, calm the mind, and reconnect with personal longings and gifts.
Gentle, guided mindful art practice held biweekly on Sunday mornings online, using quiet, intuitive mark making and contemplative prompts to rest the body, calm the mind, and reconnect with personal longings and gifts.

Slow, guided Tai Chi training emphasizing posture, walking, breathing, stretching, energy work, and bone health; a seasonal curriculum that builds beginner-friendly skills in a virtual format for mental and physical well-being.

Slow, guided Tai Chi training emphasizing posture, walking, breathing, stretching, energy work, and bone health; a seasonal curriculum that builds beginner-friendly skills in a virtual format for mental and physical well-being.
Slow, guided Tai Chi training emphasizing posture, walking, breathing, stretching, energy work, and bone health; a seasonal curriculum that builds beginner-friendly skills in a virtual format for mental and physical well-being.

Playful, low-pressure collage workshop using 5x8 cards, scissors, glue, and found images to build a personalized SoulCollage® deck, with guided journaling, card-sharing, and gentle card consultations for self-inquiry.

Playful, low-pressure collage workshop using 5x8 cards, scissors, glue, and found images to build a personalized SoulCollage® deck, with guided journaling, card-sharing, and gentle card consultations for self-inquiry.
Playful, low-pressure collage workshop using 5x8 cards, scissors, glue, and found images to build a personalized SoulCollage® deck, with guided journaling, card-sharing, and gentle card consultations for self-inquiry.

Hands on SoulCollage workshop exploring intuitive card readings, collage prompts, and guided journaling to access inner wisdom. Small group format with step by step reading methods; energetic exchange $15 or pay what you can.

Hands on SoulCollage workshop exploring intuitive card readings, collage prompts, and guided journaling to access inner wisdom. Small group format with step by step reading methods; energetic exchange $15 or pay what you can.
Hands on SoulCollage workshop exploring intuitive card readings, collage prompts, and guided journaling to access inner wisdom. Small group format with step by step reading methods; energetic exchange $15 or pay what you can.

Gentle grounding meditation and communal intention setting in an inclusive New Moon circle welcoming all bodies and genders, creating a sacred reflective space to align energies and manifest intentions for the month ahead.

Gentle grounding meditation and communal intention setting in an inclusive New Moon circle welcoming all bodies and genders, creating a sacred reflective space to align energies and manifest intentions for the month ahead.
Gentle grounding meditation and communal intention setting in an inclusive New Moon circle welcoming all bodies and genders, creating a sacred reflective space to align energies and manifest intentions for the month ahead.

Pulsating live drumming guides a trance-inducing shamanic journey to alter brain waves, access spirit guidance, and mark seasonal rites in a supportive community circle for all experience levels.

Pulsating live drumming guides a trance-inducing shamanic journey to alter brain waves, access spirit guidance, and mark seasonal rites in a supportive community circle for all experience levels.
Pulsating live drumming guides a trance-inducing shamanic journey to alter brain waves, access spirit guidance, and mark seasonal rites in a supportive community circle for all experience levels.

Grounding, gentle yoga at an accessible pace focusing on body, breath, and inner stillness in a sober, inclusive studio; mats, blocks, straps, pillows, and blankets provided, suitable for beginners and seasoned practitioners.

Grounding, gentle yoga at an accessible pace focusing on body, breath, and inner stillness in a sober, inclusive studio; mats, blocks, straps, pillows, and blankets provided, suitable for beginners and seasoned practitioners.
Grounding, gentle yoga at an accessible pace focusing on body, breath, and inner stillness in a sober, inclusive studio; mats, blocks, straps, pillows, and blankets provided, suitable for beginners and seasoned practitioners.
Meditative slow-looking sessions in a quiet gallery encourage attentive, guided close examination of artworks to foster relaxation and social connection; led by a volunteer educator at Asheville Art Museum.
Meditative slow-looking sessions in a quiet gallery encourage attentive, guided close examination of artworks to foster relaxation and social connection; led by a volunteer educator at Asheville Art Museum.
Meditative slow-looking sessions in a quiet gallery encourage attentive, guided close examination of artworks to foster relaxation and social connection; led by a volunteer educator at Asheville Art Museum.

Gentle group psychic circle combining guided meditation and shared energy exercises to explore individual intuitive gifts in a supportive, donation based space welcoming beginners and experienced practitioners.

Gentle group psychic circle combining guided meditation and shared energy exercises to explore individual intuitive gifts in a supportive, donation based space welcoming beginners and experienced practitioners.
Gentle group psychic circle combining guided meditation and shared energy exercises to explore individual intuitive gifts in a supportive, donation based space welcoming beginners and experienced practitioners.

Progressive three-part online webinar teaching the art and science of meditation with guided instruction and group practice; each weekly session includes technique teaching and meditation time led by an experienced facilitator, suitable for beginners.

Progressive three-part online webinar teaching the art and science of meditation with guided instruction and group practice; each weekly session includes technique teaching and meditation time led by an experienced facilitator, suitable for beginners.
Progressive three-part online webinar teaching the art and science of meditation with guided instruction and group practice; each weekly session includes technique teaching and meditation time led by an experienced facilitator, suitable for beginners.

Silent sitting and mindful walking meditation alternating in a gentle morning sangha, following ancient Buddhist practice with brief sharing; sessions are free with optional danā donations, welcoming beginners and regular practitioners.

Silent sitting and mindful walking meditation alternating in a gentle morning sangha, following ancient Buddhist practice with brief sharing; sessions are free with optional danā donations, welcoming beginners and regular practitioners.
Silent sitting and mindful walking meditation alternating in a gentle morning sangha, following ancient Buddhist practice with brief sharing; sessions are free with optional danā donations, welcoming beginners and regular practitioners.

Quiet guided art based connection practice combining colored pencils and markers with paired listening exercises, emphasizing deep, nonjudgmental presence and a strict no advice rule to cultivate genuine interpersonal connection.

Quiet guided art based connection practice combining colored pencils and markers with paired listening exercises, emphasizing deep, nonjudgmental presence and a strict no advice rule to cultivate genuine interpersonal connection.
Quiet guided art based connection practice combining colored pencils and markers with paired listening exercises, emphasizing deep, nonjudgmental presence and a strict no advice rule to cultivate genuine interpersonal connection.
Multisensory morning ritual blending gentle breathwork, slow movement, and resonant sound to awaken the senses in The Restoration Asheville's calm hotel event space; accessible for beginners seeking centering and mindful connection.
Multisensory morning ritual blending gentle breathwork, slow movement, and resonant sound to awaken the senses in The Restoration Asheville's calm hotel event space; accessible for beginners seeking centering and mindful connection.
Multisensory morning ritual blending gentle breathwork, slow movement, and resonant sound to awaken the senses in The Restoration Asheville's calm hotel event space; accessible for beginners seeking centering and mindful connection.

Calm 30-minute Sahaja Yoga meditation tailored for moms to establish an evening self-care routine and peer support; gentle breath and quiet practices aimed at restoring balance and reducing household stress in a virtual session.

Calm 30-minute Sahaja Yoga meditation tailored for moms to establish an evening self-care routine and peer support; gentle breath and quiet practices aimed at restoring balance and reducing household stress in a virtual session.
Calm 30-minute Sahaja Yoga meditation tailored for moms to establish an evening self-care routine and peer support; gentle breath and quiet practices aimed at restoring balance and reducing household stress in a virtual session.

Biweekly Tuesday evenings focused on developing intuitive skills through guided exercises, pair practice, and group sharing in a quiet community space; registration and payment required via organizer's form.

Biweekly Tuesday evenings focused on developing intuitive skills through guided exercises, pair practice, and group sharing in a quiet community space; registration and payment required via organizer's form.
Biweekly Tuesday evenings focused on developing intuitive skills through guided exercises, pair practice, and group sharing in a quiet community space; registration and payment required via organizer's form.

Gentle guided restorative yoga with warm basalt hot stones to ease muscular tension, soothe the nervous system, and quiet the mind in a slow-paced, beginner-friendly workshop at a calm West Asheville studio.

Gentle guided restorative yoga with warm basalt hot stones to ease muscular tension, soothe the nervous system, and quiet the mind in a slow-paced, beginner-friendly workshop at a calm West Asheville studio.
Gentle guided restorative yoga with warm basalt hot stones to ease muscular tension, soothe the nervous system, and quiet the mind in a slow-paced, beginner-friendly workshop at a calm West Asheville studio.

Uplifting Science of Mind celebration blending guided meditation, inspirational readings, and congregational music for spiritual renewal and community connection every Sunday at 11:00 AM at Center for Spiritual Living Asheville.

Uplifting Science of Mind celebration blending guided meditation, inspirational readings, and congregational music for spiritual renewal and community connection every Sunday at 11:00 AM at Center for Spiritual Living Asheville.
Uplifting Science of Mind celebration blending guided meditation, inspirational readings, and congregational music for spiritual renewal and community connection every Sunday at 11:00 AM at Center for Spiritual Living Asheville.

Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).

Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).

Gentle guided meditation, breath-work, and somatic meditative movement sessions paired with supportive group discussion for seekers navigating uncertainty. Emphasis on practical grounding tools, inclusivity, and experiential practice.

Gentle guided meditation, breath-work, and somatic meditative movement sessions paired with supportive group discussion for seekers navigating uncertainty. Emphasis on practical grounding tools, inclusivity, and experiential practice.
Gentle guided meditation, breath-work, and somatic meditative movement sessions paired with supportive group discussion for seekers navigating uncertainty. Emphasis on practical grounding tools, inclusivity, and experiential practice.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.