
Group Meditation
Quiet, contemplative group sitting with gentle guidance at Kalyāṇa‑Mitta Meditation Center; participants are asked to email mittameditation@gmail.com to confirm the days and times they plan to attend.
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Quiet guided sitting at Kalyāṇa-Mitta Meditation Center focuses on mindful breath and silent practice in an intimate group; participants should email mittameditation@gmail.com to notify days and times they plan to attend.

Quiet guided sitting at Kalyāṇa-Mitta Meditation Center focuses on mindful breath and silent practice in an intimate group; participants should email mittameditation@gmail.com to notify days and times they plan to attend.
Quiet guided sitting at Kalyāṇa-Mitta Meditation Center focuses on mindful breath and silent practice in an intimate group; participants should email mittameditation@gmail.com to notify days and times they plan to attend.

Silent sitting and walking meditation paced in alternating 20–30 minute sits and a 15-minute walking period in a quiet lodge setting, led by The Social Sangha; community dana accepted, free to attend.

Silent sitting and walking meditation paced in alternating 20–30 minute sits and a 15-minute walking period in a quiet lodge setting, led by The Social Sangha; community dana accepted, free to attend.
Silent sitting and walking meditation paced in alternating 20–30 minute sits and a 15-minute walking period in a quiet lodge setting, led by The Social Sangha; community dana accepted, free to attend.

Daily silent sits at Urban Dharma emphasizing seated meditation with cushions and alternate seating; newcomers and experienced practitioners may drop in any weekday morning, dana-based donations appreciated, please remove shoes before entering.

Daily silent sits at Urban Dharma emphasizing seated meditation with cushions and alternate seating; newcomers and experienced practitioners may drop in any weekday morning, dana-based donations appreciated, please remove shoes before entering.
Daily silent sits at Urban Dharma emphasizing seated meditation with cushions and alternate seating; newcomers and experienced practitioners may drop in any weekday morning, dana-based donations appreciated, please remove shoes before entering.

Guided silent sitting with periodic walking meditation emphasizing breath-awareness and posture for all levels; beginner-friendly, in-person-only sessions, free of charge and suitable for drop-in mindfulness practice.

Guided silent sitting with periodic walking meditation emphasizing breath-awareness and posture for all levels; beginner-friendly, in-person-only sessions, free of charge and suitable for drop-in mindfulness practice.
Guided silent sitting with periodic walking meditation emphasizing breath-awareness and posture for all levels; beginner-friendly, in-person-only sessions, free of charge and suitable for drop-in mindfulness practice.