Meditation for Community Healers
Gentle guided meditation and restorative practices for community healers—psychotherapists, social workers, spiritual teachers, and bodyworkers—held in a quiet retreat lodge to cultivate somatic grounding, mutual support, and professional self care.
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Guided restorative meditation and somatic practices create a supportive circle for psychotherapists, bodyworkers, social workers, and spiritual teachers to replenish and process in a quiet mountain lodge.
Guided restorative meditation and somatic practices create a supportive circle for psychotherapists, bodyworkers, social workers, and spiritual teachers to replenish and process in a quiet mountain lodge.
Guided restorative meditation and somatic practices create a supportive circle for psychotherapists, bodyworkers, social workers, and spiritual teachers to replenish and process in a quiet mountain lodge.
Silent group sitting that weaves contemplative practices from multiple traditions into shared presence and deepened connection to the Sacred in a quiet mountain lodge setting.
Silent group sitting that weaves contemplative practices from multiple traditions into shared presence and deepened connection to the Sacred in a quiet mountain lodge setting.
Silent group sitting that weaves contemplative practices from multiple traditions into shared presence and deepened connection to the Sacred in a quiet mountain lodge setting.
Gentle guided practice adapted by Richard Miller from ancient Yoga Nidra, leading participants into deep restorative relaxation, body awareness, and meditative rest in a quiet mountain retreat setting.
Gentle guided practice adapted by Richard Miller from ancient Yoga Nidra, leading participants into deep restorative relaxation, body awareness, and meditative rest in a quiet mountain retreat setting.
Gentle guided practice adapted by Richard Miller from ancient Yoga Nidra, leading participants into deep restorative relaxation, body awareness, and meditative rest in a quiet mountain retreat setting.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Evening heart centered meditation streamed live on Zoom, held Wednesdays 7:30–9:00 PM ET for a gentle breath focused group practice. Weekly sessions welcome all levels and foster calm, focused presence via guided sitting.
Evening heart centered meditation streamed live on Zoom, held Wednesdays 7:30–9:00 PM ET for a gentle breath focused group practice. Weekly sessions welcome all levels and foster calm, focused presence via guided sitting.
Evening heart centered meditation streamed live on Zoom, held Wednesdays 7:30–9:00 PM ET for a gentle breath focused group practice. Weekly sessions welcome all levels and foster calm, focused presence via guided sitting.
Deep, guided breathwork that loosens mental boundaries and cultivates profound self and world connection through somatic breathing, intentional reflection, and grounding practices in a supportive group circle.
Deep, guided breathwork that loosens mental boundaries and cultivates profound self and world connection through somatic breathing, intentional reflection, and grounding practices in a supportive group circle.
Deep, guided breathwork that loosens mental boundaries and cultivates profound self and world connection through somatic breathing, intentional reflection, and grounding practices in a supportive group circle.
Gentle guided sits and silent reflection in an intimate arts space designed to settle the mind, open the heart, and foster community connection; donation based, all levels practice welcoming beginners and seasoned meditators alike.
Gentle guided sits and silent reflection in an intimate arts space designed to settle the mind, open the heart, and foster community connection; donation based, all levels practice welcoming beginners and seasoned meditators alike.
Gentle guided sits and silent reflection in an intimate arts space designed to settle the mind, open the heart, and foster community connection; donation based, all levels practice welcoming beginners and seasoned meditators alike.
Trauma-informed, judgment-free virtual listening circle for communal healing and reflective connection; facilitated sharing helps participants reset, process emotions, and build supportive bonds through attentive listening and guided prompts.
Trauma-informed, judgment-free virtual listening circle for communal healing and reflective connection; facilitated sharing helps participants reset, process emotions, and build supportive bonds through attentive listening and guided prompts.
Trauma-informed, judgment-free virtual listening circle for communal healing and reflective connection; facilitated sharing helps participants reset, process emotions, and build supportive bonds through attentive listening and guided prompts.
Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.
Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.
Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.
Gentle spiritual practice and peer-support circle blending guided meditation, breath-work, and meditative movement for seekers. Facilitated discussion fosters coping strategies, contemplative tools, and community connection in a wellness center setting.
Gentle spiritual practice and peer-support circle blending guided meditation, breath-work, and meditative movement for seekers. Facilitated discussion fosters coping strategies, contemplative tools, and community connection in a wellness center setting.
Gentle spiritual practice and peer-support circle blending guided meditation, breath-work, and meditative movement for seekers. Facilitated discussion fosters coping strategies, contemplative tools, and community connection in a wellness center setting.
Quiet guided mindfulness with gentle horses nearby, using equine assisted grounding and breathwork to deepen presence and reduce stress; sessions unfold in a peaceful farm setting welcoming all experience levels.
Quiet guided mindfulness with gentle horses nearby, using equine assisted grounding and breathwork to deepen presence and reduce stress; sessions unfold in a peaceful farm setting welcoming all experience levels.
Quiet guided mindfulness with gentle horses nearby, using equine assisted grounding and breathwork to deepen presence and reduce stress; sessions unfold in a peaceful farm setting welcoming all experience levels.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Brief interactive online training for formal and informal community leaders teaching simple, practical strategies to support people after crises, including psychological first aid, compassionate communication techniques, and leader self care.
Brief interactive online training for formal and informal community leaders teaching simple, practical strategies to support people after crises, including psychological first aid, compassionate communication techniques, and leader self care.
Brief interactive online training for formal and informal community leaders teaching simple, practical strategies to support people after crises, including psychological first aid, compassionate communication techniques, and leader self care.
Gentle guided breathwork and somatic grounding exercises cultivate steadiness and reduce stress, using simple resilience practices suitable for beginners in a calm professional office setting.
Gentle guided breathwork and somatic grounding exercises cultivate steadiness and reduce stress, using simple resilience practices suitable for beginners in a calm professional office setting.
Gentle guided breathwork and somatic grounding exercises cultivate steadiness and reduce stress, using simple resilience practices suitable for beginners in a calm professional office setting.
Facilitated men's circle cultivating social health through guided sharing, compassionate listening, and practice in giving and receiving authentic support within an intimate, intentional community setting.
Facilitated men's circle cultivating social health through guided sharing, compassionate listening, and practice in giving and receiving authentic support within an intimate, intentional community setting.
Facilitated men's circle cultivating social health through guided sharing, compassionate listening, and practice in giving and receiving authentic support within an intimate, intentional community setting.
Facilitated, consent centered sessions of nonsexual platonic touch and trust building in a welcoming circle, focused on nervous system regulation and boundary respecting connection in a trauma informed, all-genders safe space.
Facilitated, consent centered sessions of nonsexual platonic touch and trust building in a welcoming circle, focused on nervous system regulation and boundary respecting connection in a trauma informed, all-genders safe space.
Facilitated, consent centered sessions of nonsexual platonic touch and trust building in a welcoming circle, focused on nervous system regulation and boundary respecting connection in a trauma informed, all-genders safe space.
Slow, accessible asana sequences guide students through gentle movement and breathwork in a cozy mountain lodge studio; donations accepted, suitable for beginners and experienced practitioners seeking a restorative evening practice.
Slow, accessible asana sequences guide students through gentle movement and breathwork in a cozy mountain lodge studio; donations accepted, suitable for beginners and experienced practitioners seeking a restorative evening practice.
Slow, accessible asana sequences guide students through gentle movement and breathwork in a cozy mountain lodge studio; donations accepted, suitable for beginners and experienced practitioners seeking a restorative evening practice.
Intimate sangha meditation circle in Weaverville offering guided and silent sits with optional sharing for relational attunement and gentle guidance, ideal for recentering, reconnecting, and unwinding.
Intimate sangha meditation circle in Weaverville offering guided and silent sits with optional sharing for relational attunement and gentle guidance, ideal for recentering, reconnecting, and unwinding.
Intimate sangha meditation circle in Weaverville offering guided and silent sits with optional sharing for relational attunement and gentle guidance, ideal for recentering, reconnecting, and unwinding.
Quiet, contemplative group sitting with gentle guidance at Kalyāṇa‑Mitta Meditation Center; participants are asked to email mittameditation@gmail.com to confirm the days and times they plan to attend.
Quiet, contemplative group sitting with gentle guidance at Kalyāṇa‑Mitta Meditation Center; participants are asked to email mittameditation@gmail.com to confirm the days and times they plan to attend.
Quiet, contemplative group sitting with gentle guidance at Kalyāṇa‑Mitta Meditation Center; participants are asked to email mittameditation@gmail.com to confirm the days and times they plan to attend.