Sunday Morning Meditation
Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.
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Silent sitting and mindful walking meditation alternating in a gentle morning sangha, following ancient Buddhist practice with brief sharing; sessions are free with optional danā donations, welcoming beginners and regular practitioners.
Silent sitting and mindful walking meditation alternating in a gentle morning sangha, following ancient Buddhist practice with brief sharing; sessions are free with optional danā donations, welcoming beginners and regular practitioners.
Silent sitting and mindful walking meditation alternating in a gentle morning sangha, following ancient Buddhist practice with brief sharing; sessions are free with optional danā donations, welcoming beginners and regular practitioners.
Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.
Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.
Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.
Daily silent sits at Urban Dharma provide a welcoming, shoe free practice area with cushions and seating options for new and experienced meditators; arrive or leave anytime, dana based donations appreciated.
Daily silent sits at Urban Dharma provide a welcoming, shoe free practice area with cushions and seating options for new and experienced meditators; arrive or leave anytime, dana based donations appreciated.
Daily silent sits at Urban Dharma provide a welcoming, shoe free practice area with cushions and seating options for new and experienced meditators; arrive or leave anytime, dana based donations appreciated.