Evening Group Meditation IN-PERSON or ONLINE
A 30-minute guided sit followed by a dharma talk and Q&A discussion, led by a founding teacher or facilitator. Beginner meditation instructions are included, with an in-person or muted-audio online option in a quiet evening format.
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A 30-minute guided sit followed by a short break, a dharma talk, and open Q&A discussion led by a founding teacher or facilitator. Beginner meditation instructions included, with both in-person and online options and a prompt 7:00 pm start.
A 30-minute guided sit followed by a short break, a dharma talk, and open Q&A discussion led by a founding teacher or facilitator. Beginner meditation instructions included, with both in-person and online options and a prompt 7:00 pm start.
A 30-minute guided sit followed by a short break, a dharma talk, and open Q&A discussion led by a founding teacher or facilitator. Beginner meditation instructions included, with both in-person and online options and a prompt 7:00 pm start.
A free 30-minute evening meditation designed for moms to build a simple at-home practice and create calm amid hectic schedules. Expect a supportive online circle for self-care, shared experiences, and steady balance that carries into family life.
A free 30-minute evening meditation designed for moms to build a simple at-home practice and create calm amid hectic schedules. Expect a supportive online circle for self-care, shared experiences, and steady balance that carries into family life.
A free 30-minute evening meditation designed for moms to build a simple at-home practice and create calm amid hectic schedules. Expect a supportive online circle for self-care, shared experiences, and steady balance that carries into family life.
Monthly online sangha-style meetup led by Buddhist teacher Ronya Banks with guided meditation, meditation instruction, and Dharma teachings. Includes group discussion and sharing for connection and support among practitioners at any experience level.
Monthly online sangha-style meetup led by Buddhist teacher Ronya Banks with guided meditation, meditation instruction, and Dharma teachings. Includes group discussion and sharing for connection and support among practitioners at any experience level.
Monthly online sangha-style meetup led by Buddhist teacher Ronya Banks with guided meditation, meditation instruction, and Dharma teachings. Includes group discussion and sharing for connection and support among practitioners at any experience level.
A free online meditation webinar focused on slowing racing thoughts and cultivating mental stillness for deeper concentration and better results. Part of a Spiritual Awareness series and welcoming to newcomers seeking practical, guided mind training.
A free online meditation webinar focused on slowing racing thoughts and cultivating mental stillness for deeper concentration and better results. Part of a Spiritual Awareness series and welcoming to newcomers seeking practical, guided mind training.
A free online meditation webinar focused on slowing racing thoughts and cultivating mental stillness for deeper concentration and better results. Part of a Spiritual Awareness series and welcoming to newcomers seeking practical, guided mind training.
Silent sitting or continuous mantra practice guided by a long-time teacher, with space for sharing and Q and A. Includes gentle walking meditation and an optional look at the Sow and Grow meditation timer app for home practice.
Silent sitting or continuous mantra practice guided by a long-time teacher, with space for sharing and Q and A. Includes gentle walking meditation and an optional look at the Sow and Grow meditation timer app for home practice.
Silent sitting or continuous mantra practice guided by a long-time teacher, with space for sharing and Q and A. Includes gentle walking meditation and an optional look at the Sow and Grow meditation timer app for home practice.
Peer-led addiction recovery gathering grounded in Buddhist Dharma principles, blending mindful reflection with community support and empowerment. A welcoming space for anyone working with addictive tendencies to practice freedom from suffering together.
Peer-led addiction recovery gathering grounded in Buddhist Dharma principles, blending mindful reflection with community support and empowerment. A welcoming space for anyone working with addictive tendencies to practice freedom from suffering together.
Peer-led addiction recovery gathering grounded in Buddhist Dharma principles, blending mindful reflection with community support and empowerment. A welcoming space for anyone working with addictive tendencies to practice freedom from suffering together.
Weekly online Sahaja Yoga meditation with guided techniques aimed at deepening practice and clearing energetic blockages. A free, ongoing virtual gathering for anyone and beyond seeking steadier mindfulness and stress relief.
Weekly online Sahaja Yoga meditation with guided techniques aimed at deepening practice and clearing energetic blockages. A free, ongoing virtual gathering for anyone and beyond seeking steadier mindfulness and stress relief.
Weekly online Sahaja Yoga meditation with guided techniques aimed at deepening practice and clearing energetic blockages. A free, ongoing virtual gathering for anyone and beyond seeking steadier mindfulness and stress relief.
Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with shared discussion and mutual support. A community space centered on empowerment, healing, and freedom from addictive suffering.
Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with shared discussion and mutual support. A community space centered on empowerment, healing, and freedom from addictive suffering.
Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with shared discussion and mutual support. A community space centered on empowerment, healing, and freedom from addictive suffering.
A new moon gathering centered on intention setting and reflective ritual in a calming yoga-studio space. Expect grounding practices, guided meditation, and community circle energy aligned with lunar renewal.
A new moon gathering centered on intention setting and reflective ritual in a calming yoga-studio space. Expect grounding practices, guided meditation, and community circle energy aligned with lunar renewal.
A new moon gathering centered on intention setting and reflective ritual in a calming yoga-studio space. Expect grounding practices, guided meditation, and community circle energy aligned with lunar renewal.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A calm Bön tradition meditation practice night rooted in Tibetan teachings, with time for quiet sitting and guided study. Arrive early for setup, then settle in with tea and relaxed conversation before practice.
A calm Bön tradition meditation practice night rooted in Tibetan teachings, with time for quiet sitting and guided study. Arrive early for setup, then settle in with tea and relaxed conversation before practice.
A calm Bön tradition meditation practice night rooted in Tibetan teachings, with time for quiet sitting and guided study. Arrive early for setup, then settle in with tea and relaxed conversation before practice.
Evening circle blending spiritual teaching with guided meditation and extended silence in a calm, intimate room. Beginner friendly and belief agnostic, with space for reflection and community connection.
Evening circle blending spiritual teaching with guided meditation and extended silence in a calm, intimate room. Beginner friendly and belief agnostic, with space for reflection and community connection.
Evening circle blending spiritual teaching with guided meditation and extended silence in a calm, intimate room. Beginner friendly and belief agnostic, with space for reflection and community connection.
Livestreamed dharma-style talk followed by a guided meditation session centered on spiritual growth and inner peace, connecting thousands worldwide in shared practice. Multilingual translations support a global community experience from Asheville viewers.
Livestreamed dharma-style talk followed by a guided meditation session centered on spiritual growth and inner peace, connecting thousands worldwide in shared practice. Multilingual translations support a global community experience from Asheville viewers.
Livestreamed dharma-style talk followed by a guided meditation session centered on spiritual growth and inner peace, connecting thousands worldwide in shared practice. Multilingual translations support a global community experience from Asheville viewers.
Quiet 20 minute sitting meditation followed by a dharma teaching and reflective group discussion in a welcoming sangha setting. Draws on Buddhist wisdom and teachers like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices encouraged.
Quiet 20 minute sitting meditation followed by a dharma teaching and reflective group discussion in a welcoming sangha setting. Draws on Buddhist wisdom and teachers like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices encouraged.
Quiet 20 minute sitting meditation followed by a dharma teaching and reflective group discussion in a welcoming sangha setting. Draws on Buddhist wisdom and teachers like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices encouraged.
Guided online meditation circle devoted to Mary Magdalene’s sacred mysteries, emphasizing energetic healing, personal transformation, and self mastery. Quiet communal practice with a devotional, mystical tone designed for inner work and reflection.
Guided online meditation circle devoted to Mary Magdalene’s sacred mysteries, emphasizing energetic healing, personal transformation, and self mastery. Quiet communal practice with a devotional, mystical tone designed for inner work and reflection.
Guided online meditation circle devoted to Mary Magdalene’s sacred mysteries, emphasizing energetic healing, personal transformation, and self mastery. Quiet communal practice with a devotional, mystical tone designed for inner work and reflection.
Practical Modern Buddhism teaching on recognizing anger’s disguises—stress, depression, frustration, resentment—and tracing its true causes. Expect a calm dharma-style talk with guided reflection aimed at building steadier, more compassionate responses.
Practical Modern Buddhism teaching on recognizing anger’s disguises—stress, depression, frustration, resentment—and tracing its true causes. Expect a calm dharma-style talk with guided reflection aimed at building steadier, more compassionate responses.
Practical Modern Buddhism teaching on recognizing anger’s disguises—stress, depression, frustration, resentment—and tracing its true causes. Expect a calm dharma-style talk with guided reflection aimed at building steadier, more compassionate responses.
Guided meditation for 30 minutes in a calm sangha setting, followed by a short break and a Buddhist text reading with group discussion. Beginner friendly and open to all levels for quiet practice and community connection.
Guided meditation for 30 minutes in a calm sangha setting, followed by a short break and a Buddhist text reading with group discussion. Beginner friendly and open to all levels for quiet practice and community connection.
Guided meditation for 30 minutes in a calm sangha setting, followed by a short break and a Buddhist text reading with group discussion. Beginner friendly and open to all levels for quiet practice and community connection.
Dharma talk and guided meditation exploring the Four Noble Truths as a practical map for understanding stress, sadness, and anger. Emphasis on transforming suffering into inner strength, love, and joy through Modern Buddhism teachings.
Dharma talk and guided meditation exploring the Four Noble Truths as a practical map for understanding stress, sadness, and anger. Emphasis on transforming suffering into inner strength, love, and joy through Modern Buddhism teachings.
Dharma talk and guided meditation exploring the Four Noble Truths as a practical map for understanding stress, sadness, and anger. Emphasis on transforming suffering into inner strength, love, and joy through Modern Buddhism teachings.
A six-week Bhagavad Gita study circle centered on moral clarity, discernment, and bringing inner life into alignment with daily action. Expect slow, reflective reading, quiet listening practice, and thoughtful group discussion around uncertainty and transition.
A six-week Bhagavad Gita study circle centered on moral clarity, discernment, and bringing inner life into alignment with daily action. Expect slow, reflective reading, quiet listening practice, and thoughtful group discussion around uncertainty and transition.
A six-week Bhagavad Gita study circle centered on moral clarity, discernment, and bringing inner life into alignment with daily action. Expect slow, reflective reading, quiet listening practice, and thoughtful group discussion around uncertainty and transition.
Slow, quiet online art-making session that blends mindful creativity with gentle self-inquiry to rest the body and calm the mind. Uses drawing and mixed-media exploration as a personal “conversation” to connect with longings, gifts, and inner clarity.
Slow, quiet online art-making session that blends mindful creativity with gentle self-inquiry to rest the body and calm the mind. Uses drawing and mixed-media exploration as a personal “conversation” to connect with longings, gifts, and inner clarity.
Slow, quiet online art-making session that blends mindful creativity with gentle self-inquiry to rest the body and calm the mind. Uses drawing and mixed-media exploration as a personal “conversation” to connect with longings, gifts, and inner clarity.