Evening Group Meditation IN-PERSON or ONLINE
A 30 minute guided sit followed by a dharma talk, then Q and A discussion in a calm, supportive group setting. Meditation instructions are provided for beginners, with the option to attend in person or online.
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A 30 minute guided sit followed by a short break, a dharma talk, and Q and A discussion with a founding teacher or facilitator. Beginner meditation instructions and a quiet, respectful hybrid format with in person or online attendance.
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Weekly drop in meditation practice with a quiet, reflective group atmosphere at a local meditation center. Attend in person or via Zoom for shared mindfulness and gentle community support.
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A free, 30 minute evening online meditation space designed for moms to build a steady routine and reset from hectic days. Expect a supportive circle for sharing experiences, practicing self care, and cultivating calm that carries into home life.
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Monthly online sangha with Buddhist teacher Ronya Banks blends guided meditation, practical meditation instruction, and dharma teachings. A supportive circle for discussion, sharing, and connecting with other practitioners on the Buddhist path.
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Silent sits and continuous mantra practice guided by a teacher with 50+ years of experience, with space for sharing and Q and A. Includes walking meditation in a calm yoga studio setting; drop ins welcome and donation based.
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Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.
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An online, free spiritual-awareness webinar exploring divinity within and how selfless service can deepen meditation beyond ego-driven habits. Welcoming discussion and reflective learning geared toward strengthening mindfulness practice and compassionate living.
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Peer-led recovery circle grounded in Buddhist Dharma teachings, blending shared support with meditation practice. A welcoming space for anyone working with addictive tendencies to build empowerment, accountability, and freedom from suffering.
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A Tuesday-evening sangha with a dharma teaching, a 20 minute seated meditation, and a reflective group discussion. Rooted in Buddhist practice with influences from Thich Nhat Hanh, Ramana Maharshi, and Gangaji in an inclusive, donation based community space.
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Buddhist psychology and guided meditation practices explore how craving, anger, jealousy, and self hatred arise in the mind. A weekly Sunday morning series focused on recognizing emotions, cultivating self acceptance, and disempowering painful patterns.
A 30 minute guided meditation settles the room before a short break and a group reading with discussion of a Buddhist text. Beginner friendly sangha gathering with practical dharma conversation and community connection.
A 30 minute guided meditation settles the room before a short break and a group reading with discussion of a Buddhist text. Beginner friendly sangha gathering with practical dharma conversation and community connection.
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Buddhist Lojong mind training teachings explore how to turn hardship and difficult appearances into a workable spiritual path. Practical, daily life-focused methods grounded in sutra-based dharma instruction for resilience in dark times.
Buddhist Lojong mind training teachings explore how to turn hardship and difficult appearances into a workable spiritual path. Practical, daily life-focused methods grounded in sutra-based dharma instruction for resilience in dark times.
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Weekly online Sahaja Yoga session with instructor Abhay, blending guided meditation with techniques to deepen practice and clear energetic blockages. A free, ongoing Tuesday evening gathering for Asheville-area meditators and anyone joining virtually.
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Weekly online Sahaja Yoga session with instructor Abhay, blending guided meditation with techniques to deepen practice and clear energetic blockages. A free, ongoing Tuesday evening gathering for Asheville-area meditators and anyone joining virtually.