Evening Group Meditation IN-PERSON or ONLINE
Guided 30 minute group sit with beginner friendly meditation instructions, followed by a dharma talk and a Q and A discussion. Meets at MindSpring on Tunnel Road with an online option for remote attendees.
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A 30 minute guided meditation sit followed by a short break, a dharma talk, and Q and A discussion with a founding teacher or facilitator. Beginner instructions included, with in person and online attendance options.
A 30 minute guided meditation sit followed by a short break, a dharma talk, and Q and A discussion with a founding teacher or facilitator. Beginner instructions included, with in person and online attendance options.
A 30 minute guided meditation sit followed by a short break, a dharma talk, and Q and A discussion with a founding teacher or facilitator. Beginner instructions included, with in person and online attendance options.
Weekly group sit centered on mindfulness practice in a quiet meditation center, with an option to attend by Zoom. A steady, community-oriented space for building consistent meditation habits in person or online.
Weekly group sit centered on mindfulness practice in a quiet meditation center, with an option to attend by Zoom. A steady, community-oriented space for building consistent meditation habits in person or online.
Weekly group sit centered on mindfulness practice in a quiet meditation center, with an option to attend by Zoom. A steady, community-oriented space for building consistent meditation habits in person or online.
Unguided 40 minute silent sit online, closing with loving kindness practice, followed by a short mindfulness and Buddhist video. Ends with an interactive group discussion and Q and A led by a trained teacher.
Unguided 40 minute silent sit online, closing with loving kindness practice, followed by a short mindfulness and Buddhist video. Ends with an interactive group discussion and Q and A led by a trained teacher.
Unguided 40 minute silent sit online, closing with loving kindness practice, followed by a short mindfulness and Buddhist video. Ends with an interactive group discussion and Q and A led by a trained teacher.
A free, evening online meditation space designed for moms to build a steady practice and pause hectic routines. Expect a calm, supportive circle for self care, sharing experiences, and cultivating balance at home.
A free, evening online meditation space designed for moms to build a steady practice and pause hectic routines. Expect a calm, supportive circle for self care, sharing experiences, and cultivating balance at home.
A free, evening online meditation space designed for moms to build a steady practice and pause hectic routines. Expect a calm, supportive circle for self care, sharing experiences, and cultivating balance at home.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
A relaxing, informative webinar exploring a simple meditation technique for reconnecting with your true nature and cultivating inner peace. Focus centers on personal transformation through spiritual love and wisdom with guided instruction and reflection.
A relaxing, informative webinar exploring a simple meditation technique for reconnecting with your true nature and cultivating inner peace. Focus centers on personal transformation through spiritual love and wisdom with guided instruction and reflection.
A relaxing, informative webinar exploring a simple meditation technique for reconnecting with your true nature and cultivating inner peace. Focus centers on personal transformation through spiritual love and wisdom with guided instruction and reflection.
Beginner friendly instruction in an easy, effective mindfulness technique, with simple guidance on building a daily habit for stress relief, mental clarity, and spiritual grounding. Note: the class is currently canceled and will be rescheduled due to a building leak.
Beginner friendly instruction in an easy, effective mindfulness technique, with simple guidance on building a daily habit for stress relief, mental clarity, and spiritual grounding. Note: the class is currently canceled and will be rescheduled due to a building leak.
Beginner friendly instruction in an easy, effective mindfulness technique, with simple guidance on building a daily habit for stress relief, mental clarity, and spiritual grounding. Note: the class is currently canceled and will be rescheduled due to a building leak.
Monthly online sangha-style gathering with guided meditation, practical meditation instruction, and dharma teachings. Community discussion and sharing with Buddhist teacher Ronya Banks for connecting with other practitioners and deepening Buddhist principles.
Monthly online sangha-style gathering with guided meditation, practical meditation instruction, and dharma teachings. Community discussion and sharing with Buddhist teacher Ronya Banks for connecting with other practitioners and deepening Buddhist principles.
Monthly online sangha-style gathering with guided meditation, practical meditation instruction, and dharma teachings. Community discussion and sharing with Buddhist teacher Ronya Banks for connecting with other practitioners and deepening Buddhist principles.
Silent sits and continuous mantra meditation led by a longtime practitioner, with space for sharing and Q and A. Includes walking meditation and gentle guidance in a yoga studio setting, with drop ins and donation based entry.
Silent sits and continuous mantra meditation led by a longtime practitioner, with space for sharing and Q and A. Includes walking meditation and gentle guidance in a yoga studio setting, with drop ins and donation based entry.
Silent sits and continuous mantra meditation led by a longtime practitioner, with space for sharing and Q and A. Includes walking meditation and gentle guidance in a yoga studio setting, with drop ins and donation based entry.
Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.
Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.
Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.
Peer-led recovery circle rooted in Buddhist Dharma teachings, blending meditation practice with shared discussion to address addictive tendencies. A supportive, empowerment-focused community space for healing and freedom from addiction.
Peer-led recovery circle rooted in Buddhist Dharma teachings, blending meditation practice with shared discussion to address addictive tendencies. A supportive, empowerment-focused community space for healing and freedom from addiction.
Peer-led recovery circle rooted in Buddhist Dharma teachings, blending meditation practice with shared discussion to address addictive tendencies. A supportive, empowerment-focused community space for healing and freedom from addiction.
Peer-led recovery circle grounded in Buddhist Dharma teachings, blending mindfulness practice with honest group sharing. A supportive community space for anyone working with addictive tendencies and seeking empowerment and freedom from suffering.
Peer-led recovery circle grounded in Buddhist Dharma teachings, blending mindfulness practice with honest group sharing. A supportive community space for anyone working with addictive tendencies and seeking empowerment and freedom from suffering.
Peer-led recovery circle grounded in Buddhist Dharma teachings, blending mindfulness practice with honest group sharing. A supportive community space for anyone working with addictive tendencies and seeking empowerment and freedom from suffering.
Roundtable question circle where attendees submit the life question they are wrestling with, vote on one to explore, and unpack it through open, respectful dialogue. Curiosity driven practical philosophy with space for personal reflection and spiritual perspectives.
Roundtable question circle where attendees submit the life question they are wrestling with, vote on one to explore, and unpack it through open, respectful dialogue. Curiosity driven practical philosophy with space for personal reflection and spiritual perspectives.
Roundtable question circle where attendees submit the life question they are wrestling with, vote on one to explore, and unpack it through open, respectful dialogue. Curiosity driven practical philosophy with space for personal reflection and spiritual perspectives.
Small-group intuitive development circle focused on strengthening inner guidance through guided exercises, sharing, and reflective discussion. Held at The Well with a community-centered, metaphysical vibe and preregistration required.
Small-group intuitive development circle focused on strengthening inner guidance through guided exercises, sharing, and reflective discussion. Held at The Well with a community-centered, metaphysical vibe and preregistration required.
Small-group intuitive development circle focused on strengthening inner guidance through guided exercises, sharing, and reflective discussion. Held at The Well with a community-centered, metaphysical vibe and preregistration required.
Guided meditations and Modern Buddhism talks explore transforming adversity into a practical path, working with fear, frustration, and discouragement. Emphasis on shifting emotional habits and building natural confidence, flexibility, and resilience.
Guided meditations and Modern Buddhism talks explore transforming adversity into a practical path, working with fear, frustration, and discouragement. Emphasis on shifting emotional habits and building natural confidence, flexibility, and resilience.
Guided meditations and Modern Buddhism talks explore transforming adversity into a practical path, working with fear, frustration, and discouragement. Emphasis on shifting emotional habits and building natural confidence, flexibility, and resilience.
Slow, calming guided meditation using breath awareness, mindfulness, and visualization to support mental clarity and emotional wellbeing. The practice flows into a deeply restorative sound healing session in a serene urban studio setting, welcoming all levels.
Slow, calming guided meditation using breath awareness, mindfulness, and visualization to support mental clarity and emotional wellbeing. The practice flows into a deeply restorative sound healing session in a serene urban studio setting, welcoming all levels.
Slow, calming guided meditation using breath awareness, mindfulness, and visualization to support mental clarity and emotional wellbeing. The practice flows into a deeply restorative sound healing session in a serene urban studio setting, welcoming all levels.
Slow, quiet online art-making circle blending gentle mindfulness with reflective creative prompts to rest the body, quiet the mind, and reconnect with longings and gifts. Spirit-forward but not religious, with optional pay-what-you-can pricing.
Slow, quiet online art-making circle blending gentle mindfulness with reflective creative prompts to rest the body, quiet the mind, and reconnect with longings and gifts. Spirit-forward but not religious, with optional pay-what-you-can pricing.
Slow, quiet online art-making circle blending gentle mindfulness with reflective creative prompts to rest the body, quiet the mind, and reconnect with longings and gifts. Spirit-forward but not religious, with optional pay-what-you-can pricing.
Tuesday evening sangha circle with a dharma teaching, 20-minute seated meditation, and open group discussion for beginners and experienced practitioners alike. Rooted in Buddhist teachings and teachers like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with an explicitly BIPOC-welcoming community vibe.
Tuesday evening sangha circle with a dharma teaching, 20-minute seated meditation, and open group discussion for beginners and experienced practitioners alike. Rooted in Buddhist teachings and teachers like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with an explicitly BIPOC-welcoming community vibe.
Tuesday evening sangha circle with a dharma teaching, 20-minute seated meditation, and open group discussion for beginners and experienced practitioners alike. Rooted in Buddhist teachings and teachers like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with an explicitly BIPOC-welcoming community vibe.
A 30-minute guided meditation session eases into a relaxed break, then shifts to reading and discussion of a Buddhist text. Beginner-friendly and welcoming to all levels for quiet practice and thoughtful sangha connection.
A 30-minute guided meditation session eases into a relaxed break, then shifts to reading and discussion of a Buddhist text. Beginner-friendly and welcoming to all levels for quiet practice and thoughtful sangha connection.
A 30-minute guided meditation session eases into a relaxed break, then shifts to reading and discussion of a Buddhist text. Beginner-friendly and welcoming to all levels for quiet practice and thoughtful sangha connection.
Guided Sahaja Yoga meditation session focused on deepening regular practice, subtle energy awareness, and clearing internal blockages. Meets weekly online with instructor Abhay, welcoming newcomers and returning meditators for ongoing support.
Guided Sahaja Yoga meditation session focused on deepening regular practice, subtle energy awareness, and clearing internal blockages. Meets weekly online with instructor Abhay, welcoming newcomers and returning meditators for ongoing support.
Guided Sahaja Yoga meditation session focused on deepening regular practice, subtle energy awareness, and clearing internal blockages. Meets weekly online with instructor Abhay, welcoming newcomers and returning meditators for ongoing support.