Evening Group Meditation IN-PERSON or ONLINE
Guided 30 minute meditation followed by a dharma talk and extended Q and A discussion in a quiet Thursday evening group setting. Beginner instructions included, with an in person option at MindSpring or an online livestream.
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A 30 minute guided meditation followed by a short break, a dharma talk, and an open Q and A discussion with a teacher or facilitator. Beginner meditation instructions and a quiet, respectful hybrid in person or online format.
A 30 minute guided meditation followed by a short break, a dharma talk, and an open Q and A discussion with a teacher or facilitator. Beginner meditation instructions and a quiet, respectful hybrid in person or online format.
A 30 minute guided meditation followed by a short break, a dharma talk, and an open Q and A discussion with a teacher or facilitator. Beginner meditation instructions and a quiet, respectful hybrid in person or online format.
Online Sunday morning Zoom sit with 40 minutes of unguided silent meditation, closing with a loving kindness practice. Continues with a short Buddhist mindfulness video and an interactive group discussion and Q&A.
Online Sunday morning Zoom sit with 40 minutes of unguided silent meditation, closing with a loving kindness practice. Continues with a short Buddhist mindfulness video and an interactive group discussion and Q&A.
Online Sunday morning Zoom sit with 40 minutes of unguided silent meditation, closing with a loving kindness practice. Continues with a short Buddhist mindfulness video and an interactive group discussion and Q&A.
Weekly mindfulness practice with Asheville Insight Meditation, available in person at 85 Weaverville Road or via Zoom. A quiet, community-centered sit oriented toward insight meditation and ongoing spiritual support.
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A free, evening guided meditation space created specifically for moms to build a consistent routine and deepen self care. Expect calm, supportive check ins where moms share experiences and practice balancing hectic family life together online.
A free, evening guided meditation space created specifically for moms to build a consistent routine and deepen self care. Expect calm, supportive check ins where moms share experiences and practice balancing hectic family life together online.
A free, evening guided meditation space created specifically for moms to build a consistent routine and deepen self care. Expect calm, supportive check ins where moms share experiences and practice balancing hectic family life together online.
Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Expect clear instruction from an experienced facilitator plus dedicated sit time each session, with lessons that build week to week but stand alone.
Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Expect clear instruction from an experienced facilitator plus dedicated sit time each session, with lessons that build week to week but stand alone.
Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Expect clear instruction from an experienced facilitator plus dedicated sit time each session, with lessons that build week to week but stand alone.
A free three week online webinar series that breaks down the art and science of meditation for healthy living. Expect step by step instruction from an experienced facilitator plus dedicated time for guided practice each session.
A free three week online webinar series that breaks down the art and science of meditation for healthy living. Expect step by step instruction from an experienced facilitator plus dedicated time for guided practice each session.
A free three week online webinar series that breaks down the art and science of meditation for healthy living. Expect step by step instruction from an experienced facilitator plus dedicated time for guided practice each session.
A relaxing, informative webinar exploring a simple meditation technique for reconnecting with your true nature and cultivating inner peace. Focus centers on personal transformation through spiritual love and wisdom with guided instruction and reflection.
A relaxing, informative webinar exploring a simple meditation technique for reconnecting with your true nature and cultivating inner peace. Focus centers on personal transformation through spiritual love and wisdom with guided instruction and reflection.
A relaxing, informative webinar exploring a simple meditation technique for reconnecting with your true nature and cultivating inner peace. Focus centers on personal transformation through spiritual love and wisdom with guided instruction and reflection.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
Silent sits and continuous mantra practice led by a longtime teacher, with optional walking meditation and a grounded Q and A sharing circle. Drop in or register ahead; donation based at a yoga studio setting.
Silent sits and continuous mantra practice led by a longtime teacher, with optional walking meditation and a grounded Q and A sharing circle. Drop in or register ahead; donation based at a yoga studio setting.
Silent sits and continuous mantra practice led by a longtime teacher, with optional walking meditation and a grounded Q and A sharing circle. Drop in or register ahead; donation based at a yoga studio setting.
A free three week online webinar series unpacking the art and science of meditation for healthy living, with clear instruction and dedicated sit time each session. Focuses on identifying and removing common meditation blockages with an experienced facilitator.
A free three week online webinar series unpacking the art and science of meditation for healthy living, with clear instruction and dedicated sit time each session. Focuses on identifying and removing common meditation blockages with an experienced facilitator.
A free three week online webinar series unpacking the art and science of meditation for healthy living, with clear instruction and dedicated sit time each session. Focuses on identifying and removing common meditation blockages with an experienced facilitator.
An online class exploring spiritual growth, finding guidance, and clarifying life purpose through a customizable “blueprint” for awakening. Includes practical ways to deepen meditation practice and better access its benefits, with time for reflective learning.
An online class exploring spiritual growth, finding guidance, and clarifying life purpose through a customizable “blueprint” for awakening. Includes practical ways to deepen meditation practice and better access its benefits, with time for reflective learning.
An online class exploring spiritual growth, finding guidance, and clarifying life purpose through a customizable “blueprint” for awakening. Includes practical ways to deepen meditation practice and better access its benefits, with time for reflective learning.
Guided stillness and reflective teaching explore life purpose, meaning, and connecting with inner light and divine consciousness. A free online webinar geared toward spiritual seekers questioning routine and wanting deeper clarity.
Guided stillness and reflective teaching explore life purpose, meaning, and connecting with inner light and divine consciousness. A free online webinar geared toward spiritual seekers questioning routine and wanting deeper clarity.
Guided stillness and reflective teaching explore life purpose, meaning, and connecting with inner light and divine consciousness. A free online webinar geared toward spiritual seekers questioning routine and wanting deeper clarity.
Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.
Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.
Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Roundtable question jam where attendees submit life and spirituality prompts, vote on one to explore, and unpack it together with the asker’s opening reflections. Expect an open, nonjudgmental conversation focused on practical philosophy and meaning-making.
Roundtable question jam where attendees submit life and spirituality prompts, vote on one to explore, and unpack it together with the asker’s opening reflections. Expect an open, nonjudgmental conversation focused on practical philosophy and meaning-making.
Roundtable question jam where attendees submit life and spirituality prompts, vote on one to explore, and unpack it together with the asker’s opening reflections. Expect an open, nonjudgmental conversation focused on practical philosophy and meaning-making.
A Tuesday-evening sangha gathering with a 20 minute seated meditation, a dharma teaching, and an open group discussion for mutual support. Rooted in Buddhist teachings influenced by Thich Nhat Hanh, Ramana Maharshi, and Gangaji with an explicitly welcoming space for BIPOC voices.
A Tuesday-evening sangha gathering with a 20 minute seated meditation, a dharma teaching, and an open group discussion for mutual support. Rooted in Buddhist teachings influenced by Thich Nhat Hanh, Ramana Maharshi, and Gangaji with an explicitly welcoming space for BIPOC voices.
A Tuesday-evening sangha gathering with a 20 minute seated meditation, a dharma teaching, and an open group discussion for mutual support. Rooted in Buddhist teachings influenced by Thich Nhat Hanh, Ramana Maharshi, and Gangaji with an explicitly welcoming space for BIPOC voices.
An evening Zoom meditation sit running 7:30–9:00 PM ET, streamed online for at-home practice. Settle into guided mindfulness and calm, supportive community space for midweek reset.
An evening Zoom meditation sit running 7:30–9:00 PM ET, streamed online for at-home practice. Settle into guided mindfulness and calm, supportive community space for midweek reset.
An evening Zoom meditation sit running 7:30–9:00 PM ET, streamed online for at-home practice. Settle into guided mindfulness and calm, supportive community space for midweek reset.
Live online class exploring why a competent spiritual master can accelerate understanding in meditation and spirituality. Discussion focuses on teacher student guidance, direct instruction, and how to evaluate and engage a personal guide.
Live online class exploring why a competent spiritual master can accelerate understanding in meditation and spirituality. Discussion focuses on teacher student guidance, direct instruction, and how to evaluate and engage a personal guide.
Live online class exploring why a competent spiritual master can accelerate understanding in meditation and spirituality. Discussion focuses on teacher student guidance, direct instruction, and how to evaluate and engage a personal guide.
Tea, conversation, and community settle into traditional Tibetan Bön practice with chanting and guided meditation in a calm wellness center setting. Welcoming for newcomers and experienced practitioners, with time to arrive early for setup and connection.
Tea, conversation, and community settle into traditional Tibetan Bön practice with chanting and guided meditation in a calm wellness center setting. Welcoming for newcomers and experienced practitioners, with time to arrive early for setup and connection.
Tea, conversation, and community settle into traditional Tibetan Bön practice with chanting and guided meditation in a calm wellness center setting. Welcoming for newcomers and experienced practitioners, with time to arrive early for setup and connection.
A 30 minute guided meditation sit opens into a short break, then a relaxed reading and discussion of a Buddhist text. Beginner friendly sangha space focused on mindful practice, learning, and community connection.
A 30 minute guided meditation sit opens into a short break, then a relaxed reading and discussion of a Buddhist text. Beginner friendly sangha space focused on mindful practice, learning, and community connection.
A 30 minute guided meditation sit opens into a short break, then a relaxed reading and discussion of a Buddhist text. Beginner friendly sangha space focused on mindful practice, learning, and community connection.