Evening Group Meditation IN-PERSON or ONLINE
Guided 30 minute meditation followed by a dharma talk and extended Q and A discussion in a quiet Thursday evening group setting. Beginner instructions included, with an in person option at MindSpring or an online livestream.
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Wednesday evening Zoom sit centered on Heart of the Matter Meditation practice, blending guided instruction with quiet reflection. A streamed, at home gathering for consistent weekly spiritual grounding and community connection.
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A 30-minute guided meditation sets a calm tone before a short break and a group reading with discussion of a Buddhist text. Beginner friendly and free, with space for thoughtful questions and sangha connection.
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