Sound Healing Meditation with Himalayan Bowls @ 11am, 3pm & 6pm
Soothing Himalayan singing bowl tones create a somatic sound bath designed to quiet the mind and melt tension into deep relaxation. A guided weekend meditation experience focused on nervous system reset, calm, and inner renewal.
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Soothing Himalayan singing bowl tones ripple through a somatic sound bath designed to quiet the mind and relax the body. A weekend meditation session focused on deep rest, nervous system calming, and modern well being.
Soothing Himalayan singing bowl tones ripple through a somatic sound bath designed to quiet the mind and relax the body. A weekend meditation session focused on deep rest, nervous system calming, and modern well being.
Soothing Himalayan singing bowl tones ripple through a somatic sound bath designed to quiet the mind and relax the body. A weekend meditation session focused on deep rest, nervous system calming, and modern well being.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
Deep guided soundbath of resonant tones and sustained drones promoting restorative relaxation and breath-focused mindfulness; sessions led by Billy Zanski run weekly Saturday mornings at 11am, $28 with reservation required.
Deep guided soundbath of resonant tones and sustained drones promoting restorative relaxation and breath-focused mindfulness; sessions led by Billy Zanski run weekly Saturday mornings at 11am, $28 with reservation required.
Deep guided soundbath of resonant tones and sustained drones promoting restorative relaxation and breath-focused mindfulness; sessions led by Billy Zanski run weekly Saturday mornings at 11am, $28 with reservation required.
Immersive Sunday morning sound meditation led by Billy Zanski at Skinny Beats Sound Shop, blending guided breathwork with resonant soundscapes for relaxation; $28 per person, reserve a spot online for the 11am session.
Immersive Sunday morning sound meditation led by Billy Zanski at Skinny Beats Sound Shop, blending guided breathwork with resonant soundscapes for relaxation; $28 per person, reserve a spot online for the 11am session.
Immersive Sunday morning sound meditation led by Billy Zanski at Skinny Beats Sound Shop, blending guided breathwork with resonant soundscapes for relaxation; $28 per person, reserve a spot online for the 11am session.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Gentle guided meditation precedes mindful freewriting sessions focused on authentic expression, emotional release, and optional sharing in an intimate circle; suitable for beginners seeking contemplative creativity and personal healing.
Gentle guided meditation precedes mindful freewriting sessions focused on authentic expression, emotional release, and optional sharing in an intimate circle; suitable for beginners seeking contemplative creativity and personal healing.
Gentle guided meditation precedes mindful freewriting sessions focused on authentic expression, emotional release, and optional sharing in an intimate circle; suitable for beginners seeking contemplative creativity and personal healing.
Restorative movement, guided breathwork, and immersive sound healing designed to uplift the body and calm the nervous system; participants gather for gentle somatic exercises and vocal toning in a meditative community retreat setting.
Restorative movement, guided breathwork, and immersive sound healing designed to uplift the body and calm the nervous system; participants gather for gentle somatic exercises and vocal toning in a meditative community retreat setting.
Restorative movement, guided breathwork, and immersive sound healing designed to uplift the body and calm the nervous system; participants gather for gentle somatic exercises and vocal toning in a meditative community retreat setting.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
Resonant gongs and crystal bowls wash through the Arboretum gardens in a guided sound bath, encouraging deep relaxation and meditative listening among towering native trees and cultivated plantings.
Resonant gongs and crystal bowls wash through the Arboretum gardens in a guided sound bath, encouraging deep relaxation and meditative listening among towering native trees and cultivated plantings.
Resonant gongs and crystal bowls wash through the Arboretum gardens in a guided sound bath, encouraging deep relaxation and meditative listening among towering native trees and cultivated plantings.
Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.
Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.
Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.
Deeply resonant crystal gong bath led by master gong player David Heiss, designed to reset the nervous system and dissolve weekly stress with layered gongs and sustained overtones. A brief overview of current astrology aspects precedes the guided sound healing.
Deeply resonant crystal gong bath led by master gong player David Heiss, designed to reset the nervous system and dissolve weekly stress with layered gongs and sustained overtones. A brief overview of current astrology aspects precedes the guided sound healing.
Deeply resonant crystal gong bath led by master gong player David Heiss, designed to reset the nervous system and dissolve weekly stress with layered gongs and sustained overtones. A brief overview of current astrology aspects precedes the guided sound healing.
Guided silent sitting with interspersed walking meditation, welcoming all levels with no experience necessary; free, in-person drop-in sessions emphasizing breath awareness, posture, and community mindfulness practice.
Guided silent sitting with interspersed walking meditation, welcoming all levels with no experience necessary; free, in-person drop-in sessions emphasizing breath awareness, posture, and community mindfulness practice.
Guided silent sitting with interspersed walking meditation, welcoming all levels with no experience necessary; free, in-person drop-in sessions emphasizing breath awareness, posture, and community mindfulness practice.
Breath centered gentle yoga, guided breathwork, and a short nature meditation at a scenic mountaintop vortex; small group micro retreat focused on grounding, mindful movement, and sunrise views for all levels.
Breath centered gentle yoga, guided breathwork, and a short nature meditation at a scenic mountaintop vortex; small group micro retreat focused on grounding, mindful movement, and sunrise views for all levels.
Breath centered gentle yoga, guided breathwork, and a short nature meditation at a scenic mountaintop vortex; small group micro retreat focused on grounding, mindful movement, and sunrise views for all levels.
Ethereal space-ambient textures and astral whistle tones create a laid-back sound bath designed for deep relaxation and inner exploration; bring blankets and pillows to recline during this low-lit, all-levels cosmic immersion.
Ethereal space-ambient textures and astral whistle tones create a laid-back sound bath designed for deep relaxation and inner exploration; bring blankets and pillows to recline during this low-lit, all-levels cosmic immersion.
Ethereal space-ambient textures and astral whistle tones create a laid-back sound bath designed for deep relaxation and inner exploration; bring blankets and pillows to recline during this low-lit, all-levels cosmic immersion.
Devotional call and response kirtan with acoustic accompaniment, inviting communal chanting and simple melodies for participants of all experience levels. Gentle, inclusive song circle focused on bhakti practice and shared vocal meditation.
Devotional call and response kirtan with acoustic accompaniment, inviting communal chanting and simple melodies for participants of all experience levels. Gentle, inclusive song circle focused on bhakti practice and shared vocal meditation.
Devotional call and response kirtan with acoustic accompaniment, inviting communal chanting and simple melodies for participants of all experience levels. Gentle, inclusive song circle focused on bhakti practice and shared vocal meditation.
Supportive, healing group meditation for psychotherapists, spiritual healers, teachers, social workers, and bodyworkers—gentle guided practices and restorative silence in a quiet mountain lodge to replenish community caregivers.
Supportive, healing group meditation for psychotherapists, spiritual healers, teachers, social workers, and bodyworkers—gentle guided practices and restorative silence in a quiet mountain lodge to replenish community caregivers.
Supportive, healing group meditation for psychotherapists, spiritual healers, teachers, social workers, and bodyworkers—gentle guided practices and restorative silence in a quiet mountain lodge to replenish community caregivers.
Aromatic smoke-cleansing rituals using Tibetan Buddhist chants and guided meditations to remove spiritual pollution and contamination. Beginners welcome to smell, listen, or chant in a welcoming temple setting at Urban Dharma.
Aromatic smoke-cleansing rituals using Tibetan Buddhist chants and guided meditations to remove spiritual pollution and contamination. Beginners welcome to smell, listen, or chant in a welcoming temple setting at Urban Dharma.
Aromatic smoke-cleansing rituals using Tibetan Buddhist chants and guided meditations to remove spiritual pollution and contamination. Beginners welcome to smell, listen, or chant in a welcoming temple setting at Urban Dharma.
Guided equine assisted meditation in a calming farm setting, combining silent breathwork and gentle horse presence for grounding somatic awareness. Beginner friendly small group practice focused on mindful horsemanship and sensory attunement.
Guided equine assisted meditation in a calming farm setting, combining silent breathwork and gentle horse presence for grounding somatic awareness. Beginner friendly small group practice focused on mindful horsemanship and sensory attunement.
Guided equine assisted meditation in a calming farm setting, combining silent breathwork and gentle horse presence for grounding somatic awareness. Beginner friendly small group practice focused on mindful horsemanship and sensory attunement.
Gentle vinyasa flow and breathwork evolve into guided energy meditation with panoramic ridgeline views during golden hour. Small group short retreat welcomes all levels for grounding and restorative practices.
Gentle vinyasa flow and breathwork evolve into guided energy meditation with panoramic ridgeline views during golden hour. Small group short retreat welcomes all levels for grounding and restorative practices.
Gentle vinyasa flow and breathwork evolve into guided energy meditation with panoramic ridgeline views during golden hour. Small group short retreat welcomes all levels for grounding and restorative practices.
Sink into native plant surroundings for a restorative sound bath where resonant tones and gentle guided cues ease the nervous system, blending ambient nature sounds with meditative pacing for deep relaxation.
Sink into native plant surroundings for a restorative sound bath where resonant tones and gentle guided cues ease the nervous system, blending ambient nature sounds with meditative pacing for deep relaxation.
Sink into native plant surroundings for a restorative sound bath where resonant tones and gentle guided cues ease the nervous system, blending ambient nature sounds with meditative pacing for deep relaxation.