
Sunday Smoke-Cleansing (At Temple)
Aromatic smoke-cleansing rituals using Tibetan Buddhist chants and guided meditations to remove spiritual pollution and contamination. Beginners welcome to smell, listen, or chant in a welcoming temple setting at Urban Dharma.
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Aromatic smoke cleansing using Tibetan Buddhist methods to remove spiritual pollution, paired with guided readings, silent meditation, and communal chanting. Weekly Sunday in person practice welcomes beginners for sensory, contemplative purification.

Aromatic smoke cleansing using Tibetan Buddhist methods to remove spiritual pollution, paired with guided readings, silent meditation, and communal chanting. Weekly Sunday in person practice welcomes beginners for sensory, contemplative purification.
Aromatic smoke cleansing using Tibetan Buddhist methods to remove spiritual pollution, paired with guided readings, silent meditation, and communal chanting. Weekly Sunday in person practice welcomes beginners for sensory, contemplative purification.

Gentle 30-minute guided meditation leads into a break and a close reading with group discussion of a Buddhist text, welcoming all levels and no prior experience—free community sangha at Urban Dharma.

Gentle 30-minute guided meditation leads into a break and a close reading with group discussion of a Buddhist text, welcoming all levels and no prior experience—free community sangha at Urban Dharma.
Gentle 30-minute guided meditation leads into a break and a close reading with group discussion of a Buddhist text, welcoming all levels and no prior experience—free community sangha at Urban Dharma.

Guided silent sitting meditation interspersed with slow walking practice, suitable for all levels and beginners; free, in person drop in fostering breath centered mindfulness, upright posture, and quiet community sangha.

Guided silent sitting meditation interspersed with slow walking practice, suitable for all levels and beginners; free, in person drop in fostering breath centered mindfulness, upright posture, and quiet community sangha.
Guided silent sitting meditation interspersed with slow walking practice, suitable for all levels and beginners; free, in person drop in fostering breath centered mindfulness, upright posture, and quiet community sangha.

Peer-led dharma recovery circle blending traditional Buddhist teachings with guided meditation, shared readings, and mutual accountability to support addiction healing and sober living in a welcoming community space.

Peer-led dharma recovery circle blending traditional Buddhist teachings with guided meditation, shared readings, and mutual accountability to support addiction healing and sober living in a welcoming community space.
Peer-led dharma recovery circle blending traditional Buddhist teachings with guided meditation, shared readings, and mutual accountability to support addiction healing and sober living in a welcoming community space.

Silent morning sits focusing on breath awareness and seated mindfulness in a shoe free Buddhist space; cushions provided, drop in any time Monday–Friday, welcoming beginners and experienced meditators on a dana basis.

Silent morning sits focusing on breath awareness and seated mindfulness in a shoe free Buddhist space; cushions provided, drop in any time Monday–Friday, welcoming beginners and experienced meditators on a dana basis.
Silent morning sits focusing on breath awareness and seated mindfulness in a shoe free Buddhist space; cushions provided, drop in any time Monday–Friday, welcoming beginners and experienced meditators on a dana basis.

Peer-led Recovery Dharma gathering blending Buddhist meditation and dharma-based reflection for anyone working with addictive tendencies. A supportive circle centered on empowerment, shared experience, and practical tools for freedom from addiction’s suffering.

Peer-led Recovery Dharma gathering blending Buddhist meditation and dharma-based reflection for anyone working with addictive tendencies. A supportive circle centered on empowerment, shared experience, and practical tools for freedom from addiction’s suffering.
Peer-led Recovery Dharma gathering blending Buddhist meditation and dharma-based reflection for anyone working with addictive tendencies. A supportive circle centered on empowerment, shared experience, and practical tools for freedom from addiction’s suffering.