Open Sangha
Silent 30-minute guided meditation followed by a reflective break and communal reading and discussion of a Buddhist text, welcoming beginners and experienced practitioners in a free drop-in format.
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Thirty-minute guided sitting followed by a reading and group discussion of a Buddhist text, with a short break in between; accessible to all levels, free to attend and no prior experience required.
Thirty-minute guided sitting followed by a reading and group discussion of a Buddhist text, with a short break in between; accessible to all levels, free to attend and no prior experience required.
Thirty-minute guided sitting followed by a reading and group discussion of a Buddhist text, with a short break in between; accessible to all levels, free to attend and no prior experience required.
Gentle, teacher-led silent sitting interwoven with slow walking meditation, designed for beginners and experienced practitioners alike; a free, in-person, guided session focused on breath-based mindfulness and stable attention.
Gentle, teacher-led silent sitting interwoven with slow walking meditation, designed for beginners and experienced practitioners alike; a free, in-person, guided session focused on breath-based mindfulness and stable attention.
Gentle, teacher-led silent sitting interwoven with slow walking meditation, designed for beginners and experienced practitioners alike; a free, in-person, guided session focused on breath-based mindfulness and stable attention.
Daily weekday silent sits welcoming new and experienced meditators; cushions and seating are provided, drop in arrivals allowed, shoes off before entering, and dana based contributions appreciated for a calm morning practice.
Daily weekday silent sits welcoming new and experienced meditators; cushions and seating are provided, drop in arrivals allowed, shoes off before entering, and dana based contributions appreciated for a calm morning practice.
Daily weekday silent sits welcoming new and experienced meditators; cushions and seating are provided, drop in arrivals allowed, shoes off before entering, and dana based contributions appreciated for a calm morning practice.