Open Sangha
Thirty-minute guided sitting followed by a reading and group discussion of a Buddhist text, with a short break in between; accessible to all levels, free to attend and no prior experience required.
Similar Events
Thirty-minute guided meditation leads into a short break and communal reading and discussion of a Buddhist text. All levels welcome, no prior experience required; free drop-in sangha style group practice.
Thirty-minute guided meditation leads into a short break and communal reading and discussion of a Buddhist text. All levels welcome, no prior experience required; free drop-in sangha style group practice.
Thirty-minute guided meditation leads into a short break and communal reading and discussion of a Buddhist text. All levels welcome, no prior experience required; free drop-in sangha style group practice.
Silent guided sitting practice interspersed with mindful walking meditation at Urban Dharma, suitable for all levels with no experience necessary. Free in-person drop-in emphasizing breath centered awareness and gentle movement.
Silent guided sitting practice interspersed with mindful walking meditation at Urban Dharma, suitable for all levels with no experience necessary. Free in-person drop-in emphasizing breath centered awareness and gentle movement.
Silent guided sitting practice interspersed with mindful walking meditation at Urban Dharma, suitable for all levels with no experience necessary. Free in-person drop-in emphasizing breath centered awareness and gentle movement.
Daily silent sits Monday through Friday on a dana basis, with cushions and seating available; newcomers and experienced practitioners may drop in anytime and should remove shoes before entering the practice area.
Daily silent sits Monday through Friday on a dana basis, with cushions and seating available; newcomers and experienced practitioners may drop in anytime and should remove shoes before entering the practice area.
Daily silent sits Monday through Friday on a dana basis, with cushions and seating available; newcomers and experienced practitioners may drop in anytime and should remove shoes before entering the practice area.