
Meditation with Horses
Guided equine assisted meditation in a calming farm setting, combining silent breathwork and gentle horse presence for grounding somatic awareness. Beginner friendly small group practice focused on mindful horsemanship and sensory attunement.
Similar Events

Quiet guided mindfulness with gentle horses nearby, using equine assisted grounding and breathwork to deepen presence and reduce stress; sessions unfold in a peaceful farm setting welcoming all experience levels.

Quiet guided mindfulness with gentle horses nearby, using equine assisted grounding and breathwork to deepen presence and reduce stress; sessions unfold in a peaceful farm setting welcoming all experience levels.
Quiet guided mindfulness with gentle horses nearby, using equine assisted grounding and breathwork to deepen presence and reduce stress; sessions unfold in a peaceful farm setting welcoming all experience levels.

Three-day immersive equine guided workshop combining somatic practices and mindful horsemanship to deepen self connection and emotional awareness on a rural wellness farm. Small group experiential retreat with hands on horse interactions and reflective practices.

Three-day immersive equine guided workshop combining somatic practices and mindful horsemanship to deepen self connection and emotional awareness on a rural wellness farm. Small group experiential retreat with hands on horse interactions and reflective practices.
Three-day immersive equine guided workshop combining somatic practices and mindful horsemanship to deepen self connection and emotional awareness on a rural wellness farm. Small group experiential retreat with hands on horse interactions and reflective practices.

Gentle breath led vinyasa practiced outdoors on an equine wellness farm, with horses grazing nearby and beginner friendly sequencing for a mellow afternoon restorative session.

Gentle breath led vinyasa practiced outdoors on an equine wellness farm, with horses grazing nearby and beginner friendly sequencing for a mellow afternoon restorative session.
Gentle breath led vinyasa practiced outdoors on an equine wellness farm, with horses grazing nearby and beginner friendly sequencing for a mellow afternoon restorative session.

Experiential one-on-one sessions with horses at HapBE Valley’s Leicester farm, guiding presence, nonverbal communication, and emotional awareness through gentle equine-assisted coaching led by Katherine in a relaxed outdoor setting.

Experiential one-on-one sessions with horses at HapBE Valley’s Leicester farm, guiding presence, nonverbal communication, and emotional awareness through gentle equine-assisted coaching led by Katherine in a relaxed outdoor setting.
Experiential one-on-one sessions with horses at HapBE Valley’s Leicester farm, guiding presence, nonverbal communication, and emotional awareness through gentle equine-assisted coaching led by Katherine in a relaxed outdoor setting.

Serene 75-minute medium-paced Vinyasa flow on an 800-square-foot deck overlooking horses and Western North Carolina mountains, with barn backup for inclement weather; accessible sequencing strengthens muscles and fascia while revitalizing energy.

Serene 75-minute medium-paced Vinyasa flow on an 800-square-foot deck overlooking horses and Western North Carolina mountains, with barn backup for inclement weather; accessible sequencing strengthens muscles and fascia while revitalizing energy.
Serene 75-minute medium-paced Vinyasa flow on an 800-square-foot deck overlooking horses and Western North Carolina mountains, with barn backup for inclement weather; accessible sequencing strengthens muscles and fascia while revitalizing energy.

Grounded nature immersed breathwork to slow down and reset the nervous system at HapBE Valley Farm; guided paced breathing and somatic grounding practices in an open air farm setting, ticketed $20.

Grounded nature immersed breathwork to slow down and reset the nervous system at HapBE Valley Farm; guided paced breathing and somatic grounding practices in an open air farm setting, ticketed $20.
Grounded nature immersed breathwork to slow down and reset the nervous system at HapBE Valley Farm; guided paced breathing and somatic grounding practices in an open air farm setting, ticketed $20.

Playful goat yoga with snuggly, social baby goats that nudge, climb, and cuddle through a gentle all levels vinyasa flow on a secluded private farm in a peaceful valley—expect giggles, grounding, and joy.

Playful goat yoga with snuggly, social baby goats that nudge, climb, and cuddle through a gentle all levels vinyasa flow on a secluded private farm in a peaceful valley—expect giggles, grounding, and joy.
Playful goat yoga with snuggly, social baby goats that nudge, climb, and cuddle through a gentle all levels vinyasa flow on a secluded private farm in a peaceful valley—expect giggles, grounding, and joy.

Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).

Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).
Guided silent sitting interspersed with slow walking meditation, focusing on breath and body awareness in a calm community space; all levels welcome, no experience necessary, free drop in (in person only).

Restorative meditation and reflective silence in a supportive lodge setting for psychotherapists, spiritual healers, social workers, and bodyworkers seeking regeneration and peer care. Quiet mountain retreat atmosphere fosters compassion and renewal.

Restorative meditation and reflective silence in a supportive lodge setting for psychotherapists, spiritual healers, social workers, and bodyworkers seeking regeneration and peer care. Quiet mountain retreat atmosphere fosters compassion and renewal.
Restorative meditation and reflective silence in a supportive lodge setting for psychotherapists, spiritual healers, social workers, and bodyworkers seeking regeneration and peer care. Quiet mountain retreat atmosphere fosters compassion and renewal.

Quiet, guided free writing sessions use continuous stream of consciousness pen to paper practice to bypass self doubt and foster healing and personal inquiry; gentle prompts and shared reflection support beginners in a small, contemplative circle.

Quiet, guided free writing sessions use continuous stream of consciousness pen to paper practice to bypass self doubt and foster healing and personal inquiry; gentle prompts and shared reflection support beginners in a small, contemplative circle.
Quiet, guided free writing sessions use continuous stream of consciousness pen to paper practice to bypass self doubt and foster healing and personal inquiry; gentle prompts and shared reflection support beginners in a small, contemplative circle.

Weekly nurturing gatherings combining guided meditation, somatic tools, and optional shared reflection to strengthen the nervous system, deepen inner wisdom, and bolster the energetic field during the Year of the Fire Horse and eclipse season.

Weekly nurturing gatherings combining guided meditation, somatic tools, and optional shared reflection to strengthen the nervous system, deepen inner wisdom, and bolster the energetic field during the Year of the Fire Horse and eclipse season.
Weekly nurturing gatherings combining guided meditation, somatic tools, and optional shared reflection to strengthen the nervous system, deepen inner wisdom, and bolster the energetic field during the Year of the Fire Horse and eclipse season.