Saturday Morning Sound Meditation
Immersive sound meditation led by Billy Zanski at Skinny Beats Sound Shop, using resonant tones for guided deep relaxation; weekly Saturday 11am session with reservations required and a $28 per-person fee.
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Immersive morning sound meditation of sustained resonant tones and guided breathwork led by Billy Zanski at Skinny Beats Sound Shop; weekly Saturday 11am session, $28 and reservation required.
Immersive morning sound meditation of sustained resonant tones and guided breathwork led by Billy Zanski at Skinny Beats Sound Shop; weekly Saturday 11am session, $28 and reservation required.
Immersive morning sound meditation of sustained resonant tones and guided breathwork led by Billy Zanski at Skinny Beats Sound Shop; weekly Saturday 11am session, $28 and reservation required.
Resonant guided sound meditation using vibrational soundscapes to promote deep relaxation and stress relief; led by Billy Zanski in a small studio setting on Sunday mornings (reserve a spot, $28).
Resonant guided sound meditation using vibrational soundscapes to promote deep relaxation and stress relief; led by Billy Zanski in a small studio setting on Sunday mornings (reserve a spot, $28).
Resonant guided sound meditation using vibrational soundscapes to promote deep relaxation and stress relief; led by Billy Zanski in a small studio setting on Sunday mornings (reserve a spot, $28).
Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.
Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.
Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Float through a galactic sound bath of analog space music and layered drones, reclining with blankets and pillows as celestial tones guide a gentle sound healing journey for deep relaxation and astral exploration.
Float through a galactic sound bath of analog space music and layered drones, reclining with blankets and pillows as celestial tones guide a gentle sound healing journey for deep relaxation and astral exploration.
Float through a galactic sound bath of analog space music and layered drones, reclining with blankets and pillows as celestial tones guide a gentle sound healing journey for deep relaxation and astral exploration.
Silent guided sitting practice interspersed with mindful walking meditation at Urban Dharma, suitable for all levels with no experience necessary. Free in-person drop-in emphasizing breath centered awareness and gentle movement.
Silent guided sitting practice interspersed with mindful walking meditation at Urban Dharma, suitable for all levels with no experience necessary. Free in-person drop-in emphasizing breath centered awareness and gentle movement.
Silent guided sitting practice interspersed with mindful walking meditation at Urban Dharma, suitable for all levels with no experience necessary. Free in-person drop-in emphasizing breath centered awareness and gentle movement.
Restorative movement, guided breathwork, and immersive sound healing designed to uplift the body and calm the nervous system; participants gather for gentle somatic exercises and vocal toning in a meditative community retreat setting.
Restorative movement, guided breathwork, and immersive sound healing designed to uplift the body and calm the nervous system; participants gather for gentle somatic exercises and vocal toning in a meditative community retreat setting.
Restorative movement, guided breathwork, and immersive sound healing designed to uplift the body and calm the nervous system; participants gather for gentle somatic exercises and vocal toning in a meditative community retreat setting.
Aromatic smoke-cleansing rituals using Tibetan Buddhist chants and guided meditations to remove spiritual pollution and contamination. Beginners welcome to smell, listen, or chant in a welcoming temple setting at Urban Dharma.
Aromatic smoke-cleansing rituals using Tibetan Buddhist chants and guided meditations to remove spiritual pollution and contamination. Beginners welcome to smell, listen, or chant in a welcoming temple setting at Urban Dharma.
Aromatic smoke-cleansing rituals using Tibetan Buddhist chants and guided meditations to remove spiritual pollution and contamination. Beginners welcome to smell, listen, or chant in a welcoming temple setting at Urban Dharma.
Silent weekday morning sits in a quiet, shoe free practice space; cushions and seating provided, sessions run on a dana (donation) basis and welcome both new and experienced meditators.
Silent weekday morning sits in a quiet, shoe free practice space; cushions and seating provided, sessions run on a dana (donation) basis and welcome both new and experienced meditators.
Silent weekday morning sits in a quiet, shoe free practice space; cushions and seating provided, sessions run on a dana (donation) basis and welcome both new and experienced meditators.