Sunday Morning Sound Meditation
Resonant guided sound meditation using vibrational soundscapes to promote deep relaxation and stress relief; led by Billy Zanski in a small studio setting on Sunday mornings (reserve a spot, $28).
Similar Events
Immersive sound bath meditation led by Billy Zanski, using resonant tones to support deep relaxation and nervous system reset. Weekly Sunday morning session with advance reservation required and a $28 per person ticket.
Immersive sound bath meditation led by Billy Zanski, using resonant tones to support deep relaxation and nervous system reset. Weekly Sunday morning session with advance reservation required and a $28 per person ticket.
Immersive sound bath meditation led by Billy Zanski, using resonant tones to support deep relaxation and nervous system reset. Weekly Sunday morning session with advance reservation required and a $28 per person ticket.
Immersive Saturday morning sound bath led by Billy Zanski, using resonant tones for a guided meditative reset. A weekly 11am session in a small sound shop setting; $28 reservation required.
Immersive Saturday morning sound bath led by Billy Zanski, using resonant tones for a guided meditative reset. A weekly 11am session in a small sound shop setting; $28 reservation required.
Immersive Saturday morning sound bath led by Billy Zanski, using resonant tones for a guided meditative reset. A weekly 11am session in a small sound shop setting; $28 reservation required.
Soothing sound bath with resonant Himalayan singing bowls designed to calm the nervous system and deepen relaxation. A somatic, inward-focused meditation session blending ancient sonic traditions with modern well-being practices.
Soothing sound bath with resonant Himalayan singing bowls designed to calm the nervous system and deepen relaxation. A somatic, inward-focused meditation session blending ancient sonic traditions with modern well-being practices.
Soothing sound bath with resonant Himalayan singing bowls designed to calm the nervous system and deepen relaxation. A somatic, inward-focused meditation session blending ancient sonic traditions with modern well-being practices.
Soothing Himalayan singing bowl tones ripple through a guided sound bath designed to calm the nervous system and deepen relaxation. A somatic, spirit-lifting meditation session blending ancient vibrational practices with modern well being.
Soothing Himalayan singing bowl tones ripple through a guided sound bath designed to calm the nervous system and deepen relaxation. A somatic, spirit-lifting meditation session blending ancient vibrational practices with modern well being.
Soothing Himalayan singing bowl tones ripple through a guided sound bath designed to calm the nervous system and deepen relaxation. A somatic, spirit-lifting meditation session blending ancient vibrational practices with modern well being.
Resonant Himalayan singing bowls and layered overtones create a full-body sound bath for deep relaxation and energetic clearing. A guided meditation and breath-focused settling invite stress release and nervous-system calm in a somatic studio setting.
Resonant Himalayan singing bowls and layered overtones create a full-body sound bath for deep relaxation and energetic clearing. A guided meditation and breath-focused settling invite stress release and nervous-system calm in a somatic studio setting.
Resonant Himalayan singing bowls and layered overtones create a full-body sound bath for deep relaxation and energetic clearing. A guided meditation and breath-focused settling invite stress release and nervous-system calm in a somatic studio setting.
Soothing Himalayan singing bowl tones ripple through a quiet space, guiding a somatic sound bath into deep relaxation and nervous system reset. Ancient vibrational practices blend with modern well being to calm the mind and rejuvenate the spirit.
Soothing Himalayan singing bowl tones ripple through a quiet space, guiding a somatic sound bath into deep relaxation and nervous system reset. Ancient vibrational practices blend with modern well being to calm the mind and rejuvenate the spirit.
Soothing Himalayan singing bowl tones ripple through a quiet space, guiding a somatic sound bath into deep relaxation and nervous system reset. Ancient vibrational practices blend with modern well being to calm the mind and rejuvenate the spirit.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
Soothing Himalayan singing bowl tones fill the room in an immersive sound bath designed to calm the nervous system and reset for the week ahead. A guided somatic relaxation session led by Asheville facilitator Vivek.
Soothing Himalayan singing bowl tones fill the room in an immersive sound bath designed to calm the nervous system and reset for the week ahead. A guided somatic relaxation session led by Asheville facilitator Vivek.
Soothing Himalayan singing bowl tones fill the room in an immersive sound bath designed to calm the nervous system and reset for the week ahead. A guided somatic relaxation session led by Asheville facilitator Vivek.
Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.
Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.
Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.
Aromatic smoke-cleansing ritual blending Tibetan Buddhist chants and guided meditation to remove spiritual pollution and contamination. Beginner friendly free Sunday sit invites smelling, listening, or chanting in person at Urban Dharma for communal purification.
Aromatic smoke-cleansing ritual blending Tibetan Buddhist chants and guided meditation to remove spiritual pollution and contamination. Beginner friendly free Sunday sit invites smelling, listening, or chanting in person at Urban Dharma for communal purification.
Aromatic smoke-cleansing ritual blending Tibetan Buddhist chants and guided meditation to remove spiritual pollution and contamination. Beginner friendly free Sunday sit invites smelling, listening, or chanting in person at Urban Dharma for communal purification.
Morning silent sits held Monday through Friday at Urban Dharma welcome new and experienced meditators for drop in sessions with cushions provided; please remove shoes and respect the dana based donation practice.
Morning silent sits held Monday through Friday at Urban Dharma welcome new and experienced meditators for drop in sessions with cushions provided; please remove shoes and respect the dana based donation practice.
Morning silent sits held Monday through Friday at Urban Dharma welcome new and experienced meditators for drop in sessions with cushions provided; please remove shoes and respect the dana based donation practice.
A quiet, guided meditation evening designed to help you settle the mind, open the heart, and connect with others in a calm community setting. Come as you are with a donation based, inclusive vibe.
A quiet, guided meditation evening designed to help you settle the mind, open the heart, and connect with others in a calm community setting. Come as you are with a donation based, inclusive vibe.
A quiet, guided meditation evening designed to help you settle the mind, open the heart, and connect with others in a calm community setting. Come as you are with a donation based, inclusive vibe.
Guided silent sitting with intermittent walking meditation for all levels in a quiet supportive space; free in person sessions emphasize mindfulness posture, breath awareness, and gentle movement between sits.
Guided silent sitting with intermittent walking meditation for all levels in a quiet supportive space; free in person sessions emphasize mindfulness posture, breath awareness, and gentle movement between sits.
Guided silent sitting with intermittent walking meditation for all levels in a quiet supportive space; free in person sessions emphasize mindfulness posture, breath awareness, and gentle movement between sits.
A 30-minute guided meditation session eases into a relaxed break, then shifts to reading and discussion of a Buddhist text. Beginner-friendly and welcoming to all levels for quiet practice and thoughtful sangha connection.
A 30-minute guided meditation session eases into a relaxed break, then shifts to reading and discussion of a Buddhist text. Beginner-friendly and welcoming to all levels for quiet practice and thoughtful sangha connection.
A 30-minute guided meditation session eases into a relaxed break, then shifts to reading and discussion of a Buddhist text. Beginner-friendly and welcoming to all levels for quiet practice and thoughtful sangha connection.
A supportive midday mindfulness session created for community care providers—psychotherapists, spiritual teachers, bodyworkers, social workers, and other helpers. Set in a calm healing-arts space with an emphasis on collective wellbeing and restoration.
A supportive midday mindfulness session created for community care providers—psychotherapists, spiritual teachers, bodyworkers, social workers, and other helpers. Set in a calm healing-arts space with an emphasis on collective wellbeing and restoration.
A supportive midday mindfulness session created for community care providers—psychotherapists, spiritual teachers, bodyworkers, social workers, and other helpers. Set in a calm healing-arts space with an emphasis on collective wellbeing and restoration.