
Sunday Smoke-Cleansing (At Temple)
Aromatic smoke-cleansing ritual blending Tibetan Buddhist chants and guided meditation to remove spiritual pollution and contamination. Beginner friendly free Sunday sit invites smelling, listening, or chanting in person at Urban Dharma for communal purification.
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Aromatic smoke cleansing using traditional Tibetan Buddhist methods to remove spiritual pollution, paired with guided meditation and chanting in a quiet temple setting; free, in person sessions welcome beginners to smell, listen, or participate.

Aromatic smoke cleansing using traditional Tibetan Buddhist methods to remove spiritual pollution, paired with guided meditation and chanting in a quiet temple setting; free, in person sessions welcome beginners to smell, listen, or participate.
Aromatic smoke cleansing using traditional Tibetan Buddhist methods to remove spiritual pollution, paired with guided meditation and chanting in a quiet temple setting; free, in person sessions welcome beginners to smell, listen, or participate.

Guided silent sitting meditation interspersed with slow walking practice, suitable for all levels and beginners; free, in person drop in fostering breath centered mindfulness, upright posture, and quiet community sangha.

Guided silent sitting meditation interspersed with slow walking practice, suitable for all levels and beginners; free, in person drop in fostering breath centered mindfulness, upright posture, and quiet community sangha.
Guided silent sitting meditation interspersed with slow walking practice, suitable for all levels and beginners; free, in person drop in fostering breath centered mindfulness, upright posture, and quiet community sangha.

Guided 30 minute meditation sits followed by a short break and communal reading and discussion of a Buddhist text; free, all levels sangha for contemplative practice in a relaxed urban setting.

Guided 30 minute meditation sits followed by a short break and communal reading and discussion of a Buddhist text; free, all levels sangha for contemplative practice in a relaxed urban setting.
Guided 30 minute meditation sits followed by a short break and communal reading and discussion of a Buddhist text; free, all levels sangha for contemplative practice in a relaxed urban setting.

Silent morning sits focusing on breath awareness and seated mindfulness in a shoe free Buddhist space; cushions provided, drop in any time Monday–Friday, welcoming beginners and experienced meditators on a dana basis.

Silent morning sits focusing on breath awareness and seated mindfulness in a shoe free Buddhist space; cushions provided, drop in any time Monday–Friday, welcoming beginners and experienced meditators on a dana basis.
Silent morning sits focusing on breath awareness and seated mindfulness in a shoe free Buddhist space; cushions provided, drop in any time Monday–Friday, welcoming beginners and experienced meditators on a dana basis.

Peer led Recovery Dharma meetings using traditional Buddhist teachings and compassionate group sharing to support addiction recovery and empowerment; Sunday night gatherings at Urban Dharma welcome anyone seeking freedom from addictive patterns.

Peer led Recovery Dharma meetings using traditional Buddhist teachings and compassionate group sharing to support addiction recovery and empowerment; Sunday night gatherings at Urban Dharma welcome anyone seeking freedom from addictive patterns.
Peer led Recovery Dharma meetings using traditional Buddhist teachings and compassionate group sharing to support addiction recovery and empowerment; Sunday night gatherings at Urban Dharma welcome anyone seeking freedom from addictive patterns.