Open Sangha
Thirty minute guided meditation leads into a relaxed break followed by communal reading and discussion of a Buddhist text; accessible instruction for all levels, no experience required, free drop-in community practice.
Similar Events
Thirty minutes of guided sitting leads into a break and communal reading and discussion of a Buddhist text, creating a relaxed, beginner friendly sangha atmosphere for reflection and dialogue; free drop-in at Urban Dharma.
Thirty minutes of guided sitting leads into a break and communal reading and discussion of a Buddhist text, creating a relaxed, beginner friendly sangha atmosphere for reflection and dialogue; free drop-in at Urban Dharma.
Thirty minutes of guided sitting leads into a break and communal reading and discussion of a Buddhist text, creating a relaxed, beginner friendly sangha atmosphere for reflection and dialogue; free drop-in at Urban Dharma.
Guided silent sitting interspersed with mindful walking practice, suitable for all levels and beginners in a supportive sangha at Urban Dharma; in person only and free to attend.
Guided silent sitting interspersed with mindful walking practice, suitable for all levels and beginners in a supportive sangha at Urban Dharma; in person only and free to attend.
Guided silent sitting interspersed with mindful walking practice, suitable for all levels and beginners in a supportive sangha at Urban Dharma; in person only and free to attend.
Daily silent sits in a shoe free practice room, with cushions and alternate seating provided. Drop in weekday mornings welcome on a dana (donation) basis for beginners and experienced meditators.
Daily silent sits in a shoe free practice room, with cushions and alternate seating provided. Drop in weekday mornings welcome on a dana (donation) basis for beginners and experienced meditators.
Daily silent sits in a shoe free practice room, with cushions and alternate seating provided. Drop in weekday mornings welcome on a dana (donation) basis for beginners and experienced meditators.