Open Sangha
Thirty minute guided meditation leads into a relaxed break followed by communal reading and discussion of a Buddhist text; accessible instruction for all levels, no experience required, free drop-in community practice.
Similar Events
30-minute guided silent meditation followed by a break and conversational reading of a Buddhist text for all levels; free, drop in friendly group fostering reflective practice and peer discussion.
30-minute guided silent meditation followed by a break and conversational reading of a Buddhist text for all levels; free, drop in friendly group fostering reflective practice and peer discussion.
30-minute guided silent meditation followed by a break and conversational reading of a Buddhist text for all levels; free, drop in friendly group fostering reflective practice and peer discussion.
Guided silent sitting with intermittent walking meditation, emphasizing breath awareness and posture for beginners and experienced practitioners; accessible teacher led group practice with no experience required, free drop in in person session.
Guided silent sitting with intermittent walking meditation, emphasizing breath awareness and posture for beginners and experienced practitioners; accessible teacher led group practice with no experience required, free drop in in person session.
Guided silent sitting with intermittent walking meditation, emphasizing breath awareness and posture for beginners and experienced practitioners; accessible teacher led group practice with no experience required, free drop in in person session.
Daily silent sits at Urban Dharma, Monday to Friday, in a shoe free room with cushions and seating; drop in meditators welcome on a dana basis, suitable for beginners and experienced practitioners.
Daily silent sits at Urban Dharma, Monday to Friday, in a shoe free room with cushions and seating; drop in meditators welcome on a dana basis, suitable for beginners and experienced practitioners.
Daily silent sits at Urban Dharma, Monday to Friday, in a shoe free room with cushions and seating; drop in meditators welcome on a dana basis, suitable for beginners and experienced practitioners.