Morning Sit
Daily silent sits (Monday–Friday) at Urban Dharma cultivate mindful awareness in a shoe free practice room; cushions are provided, sessions run drop in on a dana basis and welcome beginners and experienced meditators.
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Quiet, donation based silent sits held weekdays in a shoe free meditation room; cushions and seating are provided, and new or experienced practitioners may drop in and leave anytime.
Quiet, donation based silent sits held weekdays in a shoe free meditation room; cushions and seating are provided, and new or experienced practitioners may drop in and leave anytime.
Quiet, donation based silent sits held weekdays in a shoe free meditation room; cushions and seating are provided, and new or experienced practitioners may drop in and leave anytime.