Morning Sit
Weekday morning silent sits focused on breath awareness and seated practice in a shoe free space; cushions and seating provided for new and experienced meditators, drop in dana based sessions at Urban Dharma.
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Quiet weekday morning silent sits in a shoe free meditation room at Urban Dharma, with cushions and seating provided; sessions run Monday through Friday on a dana basis and welcome beginners and drop-in participants.
Quiet weekday morning silent sits in a shoe free meditation room at Urban Dharma, with cushions and seating provided; sessions run Monday through Friday on a dana basis and welcome beginners and drop-in participants.
Quiet weekday morning silent sits in a shoe free meditation room at Urban Dharma, with cushions and seating provided; sessions run Monday through Friday on a dana basis and welcome beginners and drop-in participants.