
Laughing Heart Sangha Meditation, Dharma talk Group Discussion
Evening sangha meets for a 20-minute meditation, a dharma talk, and group discussion rooted in Thich Nhat Hanh, Ramana Maharshi, and Gangaji teachings. BIPOC voices are welcomed and all levels are beginner friendly.
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Guided meditation for 30 minutes in a calm sangha setting, followed by a short break and a Buddhist text reading with group discussion. Beginner friendly and open to all levels for quiet practice and community connection.

Guided meditation for 30 minutes in a calm sangha setting, followed by a short break and a Buddhist text reading with group discussion. Beginner friendly and open to all levels for quiet practice and community connection.
Guided meditation for 30 minutes in a calm sangha setting, followed by a short break and a Buddhist text reading with group discussion. Beginner friendly and open to all levels for quiet practice and community connection.
A welcoming evening blends spiritual teaching, guided meditation, and periods of silence in a relaxed group setting. Open to beginners and people of any belief, with space for shared community practice.
A welcoming evening blends spiritual teaching, guided meditation, and periods of silence in a relaxed group setting. Open to beginners and people of any belief, with space for shared community practice.
A welcoming evening blends spiritual teaching, guided meditation, and periods of silence in a relaxed group setting. Open to beginners and people of any belief, with space for shared community practice.

Peer-led Recovery Dharma circle blending Buddhist dharma principles with meditation and honest sharing for anyone working with addictive tendencies. A supportive Friday-night community space focused on empowerment, healing, and freedom from addiction-related suffering.

Peer-led Recovery Dharma circle blending Buddhist dharma principles with meditation and honest sharing for anyone working with addictive tendencies. A supportive Friday-night community space focused on empowerment, healing, and freedom from addiction-related suffering.
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Peer-led Recovery Dharma meeting grounded in Buddhist teachings and meditation-based recovery principles. A supportive circle for anyone addressing addictive tendencies, focused on empowerment, shared practice, and freedom from the suffering of addiction.

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A 30-minute guided sit followed by a dharma talk and Q&A discussion, led by a founding teacher or facilitator. Beginner meditation instructions are included, with an in-person or muted-audio online option in a quiet evening format.

A 30-minute guided sit followed by a dharma talk and Q&A discussion, led by a founding teacher or facilitator. Beginner meditation instructions are included, with an in-person or muted-audio online option in a quiet evening format.
A 30-minute guided sit followed by a dharma talk and Q&A discussion, led by a founding teacher or facilitator. Beginner meditation instructions are included, with an in-person or muted-audio online option in a quiet evening format.

Peer-led Recovery Dharma gathering blending Buddhist teachings with meditation practice to address addictive tendencies and build freedom from suffering. A supportive community space centered on empowerment, mutual accountability, and healing.

Peer-led Recovery Dharma gathering blending Buddhist teachings with meditation practice to address addictive tendencies and build freedom from suffering. A supportive community space centered on empowerment, mutual accountability, and healing.
Peer-led Recovery Dharma gathering blending Buddhist teachings with meditation practice to address addictive tendencies and build freedom from suffering. A supportive community space centered on empowerment, mutual accountability, and healing.

Guided shamatha silent sitting practice with periods of walking meditation, creating a calm, contemplative rhythm for steady attention and relaxation. Beginner friendly and free, held in person with a welcoming community atmosphere.

Guided shamatha silent sitting practice with periods of walking meditation, creating a calm, contemplative rhythm for steady attention and relaxation. Beginner friendly and free, held in person with a welcoming community atmosphere.
Guided shamatha silent sitting practice with periods of walking meditation, creating a calm, contemplative rhythm for steady attention and relaxation. Beginner friendly and free, held in person with a welcoming community atmosphere.

Daily silent meditation sit in a quiet Urban Dharma practice room, welcoming both new and experienced practitioners. Drop in anytime during the session; cushions and seating are provided, shoes off, with dana based donations encouraged.

Daily silent meditation sit in a quiet Urban Dharma practice room, welcoming both new and experienced practitioners. Drop in anytime during the session; cushions and seating are provided, shoes off, with dana based donations encouraged.
Daily silent meditation sit in a quiet Urban Dharma practice room, welcoming both new and experienced practitioners. Drop in anytime during the session; cushions and seating are provided, shoes off, with dana based donations encouraged.