Evening Group Meditation IN-PERSON or ONLINE
Settle into a guided 30-minute meditation, followed by a dharma talk and open discussion with time for questions. Beginners receive meditation instructions, with in-person and online participation available.
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Settle into a guided 30-minute meditation, followed by a Buddhist dharma talk and open Q&A. Beginner instruction welcomes newcomers to an accessible evening of mindfulness, reflection, and shared practice, available in person or online.
Settle into a guided 30-minute meditation, followed by a Buddhist dharma talk and open Q&A. Beginner instruction welcomes newcomers to an accessible evening of mindfulness, reflection, and shared practice, available in person or online.
Settle into a guided 30-minute meditation, followed by a Buddhist dharma talk and open Q&A. Beginner instruction welcomes newcomers to an accessible evening of mindfulness, reflection, and shared practice, available in person or online.
A gentle evening meditation creates space for mothers to pause, build a steady mindfulness routine, and find calm amid busy family life. Connect with other moms in a supportive virtual community.
A gentle evening meditation creates space for mothers to pause, build a steady mindfulness routine, and find calm amid busy family life. Connect with other moms in a supportive virtual community.
A gentle evening meditation creates space for mothers to pause, build a steady mindfulness routine, and find calm amid busy family life. Connect with other moms in a supportive virtual community.
Learn meditation techniques and explore the science behind using meditation for healthy living in a three-part online series. Each weekly session includes practical instruction and time for guided practice.
Learn meditation techniques and explore the science behind using meditation for healthy living in a three-part online series. Each weekly session includes practical instruction and time for guided practice.
Learn meditation techniques and explore the science behind using meditation for healthy living in a three-part online series. Each weekly session includes practical instruction and time for guided practice.
Learn meditation techniques for healthy living through a free, three-part weekly webinar series. Each session combines experienced guidance, practical instruction, and dedicated time for meditation practice.
Learn meditation techniques for healthy living through a free, three-part weekly webinar series. Each session combines experienced guidance, practical instruction, and dedicated time for meditation practice.
Learn meditation techniques for healthy living through a free, three-part weekly webinar series. Each session combines experienced guidance, practical instruction, and dedicated time for meditation practice.
Clear instruction and guided meditation ease newcomers into stillness through a gradual progression toward silence. Build confidence and steadiness while exploring longer sits in a supportive, low-pressure setting.
Clear instruction and guided meditation ease newcomers into stillness through a gradual progression toward silence. Build confidence and steadiness while exploring longer sits in a supportive, low-pressure setting.
Clear instruction and guided meditation ease newcomers into stillness through a gradual progression toward silence. Build confidence and steadiness while exploring longer sits in a supportive, low-pressure setting.
Explore a simple meditation technique for reconnecting with your true nature and cultivating inner peace. This relaxing spiritual session focuses on personal transformation, inner wisdom, and deepening your spiritual journey.
Explore a simple meditation technique for reconnecting with your true nature and cultivating inner peace. This relaxing spiritual session focuses on personal transformation, inner wisdom, and deepening your spiritual journey.
Explore a simple meditation technique for reconnecting with your true nature and cultivating inner peace. This relaxing spiritual session focuses on personal transformation, inner wisdom, and deepening your spiritual journey.
Peer-led addiction recovery gathering grounded in Buddhist Dharma principles, blending mindful reflection with community support and empowerment. A welcoming space for anyone working with addictive tendencies to practice freedom from suffering together.
Peer-led addiction recovery gathering grounded in Buddhist Dharma principles, blending mindful reflection with community support and empowerment. A welcoming space for anyone working with addictive tendencies to practice freedom from suffering together.
Peer-led addiction recovery gathering grounded in Buddhist Dharma principles, blending mindful reflection with community support and empowerment. A welcoming space for anyone working with addictive tendencies to practice freedom from suffering together.
Explore how making time for daily meditation can nourish body, mind, and spirit amid everyday responsibilities. The session centers on spiritual awareness, inner love, lasting peace, and personal fulfillment.
Explore how making time for daily meditation can nourish body, mind, and spirit amid everyday responsibilities. The session centers on spiritual awareness, inner love, lasting peace, and personal fulfillment.
Explore how making time for daily meditation can nourish body, mind, and spirit amid everyday responsibilities. The session centers on spiritual awareness, inner love, lasting peace, and personal fulfillment.
Explore a simple meditation practice for communicating with compassion, recognizing shared divinity, and relating to others at the level of the soul. Part of a spiritual awareness webinar series.
Explore a simple meditation practice for communicating with compassion, recognizing shared divinity, and relating to others at the level of the soul. Part of a spiritual awareness webinar series.
Explore a simple meditation practice for communicating with compassion, recognizing shared divinity, and relating to others at the level of the soul. Part of a spiritual awareness webinar series.
Recovery Dharma
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Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with open sharing and mutual support. A compassionate, empowerment-focused space for anyone working with addictive tendencies and seeking freedom from suffering.
Explore a meditation technique for cultivating gratitude, contentment, and perspective through soul-centered spiritual awareness. Reflective practice connects inner stillness with greater happiness, peace, and joy in daily life.
Explore a meditation technique for cultivating gratitude, contentment, and perspective through soul-centered spiritual awareness. Reflective practice connects inner stillness with greater happiness, peace, and joy in daily life.
Explore a meditation technique for cultivating gratitude, contentment, and perspective through soul-centered spiritual awareness. Reflective practice connects inner stillness with greater happiness, peace, and joy in daily life.
A short teaching in nondual philosophy opens an accessible evening of guided meditation and silence, followed by optional questions, reflection, and conversation in a welcoming, belief-inclusive community.
A short teaching in nondual philosophy opens an accessible evening of guided meditation and silence, followed by optional questions, reflection, and conversation in a welcoming, belief-inclusive community.
A short teaching in nondual philosophy opens an accessible evening of guided meditation and silence, followed by optional questions, reflection, and conversation in a welcoming, belief-inclusive community.
A welcoming community conversation explores spirituality from an inward, personal perspective, creating space for reflection, shared experiences, and meaningful connection among Asheville residents in an open, supportive setting.
A welcoming community conversation explores spirituality from an inward, personal perspective, creating space for reflection, shared experiences, and meaningful connection among Asheville residents in an open, supportive setting.
A welcoming community conversation explores spirituality from an inward, personal perspective, creating space for reflection, shared experiences, and meaningful connection among Asheville residents in an open, supportive setting.
Explore Buddhist teachings from Thich Nhat Hanh and other contemplative traditions through a 20-minute meditation and supportive group discussion. A welcoming sangha nurtures connection across ages and experience levels.
Explore Buddhist teachings from Thich Nhat Hanh and other contemplative traditions through a 20-minute meditation and supportive group discussion. A welcoming sangha nurtures connection across ages and experience levels.
Explore Buddhist teachings from Thich Nhat Hanh and other contemplative traditions through a 20-minute meditation and supportive group discussion. A welcoming sangha nurtures connection across ages and experience levels.
Peace of Mind
MoreSimple, practical meditation techniques help slow racing thoughts, release stress, and cultivate inner peace, happiness, and a more positive outlook. Each class explores a distinct practice designed for everyday life.
Simple, practical meditation techniques help slow racing thoughts, release stress, and cultivate inner peace, happiness, and a more positive outlook. Each class explores a distinct practice designed for everyday life.
Simple, practical meditation techniques help slow racing thoughts, release stress, and cultivate inner peace, happiness, and a more positive outlook. Each class explores a distinct practice designed for everyday life.
A practical Buddhist teaching examines self-critical thought patterns that undermine confidence, happiness, and relationships, with guidance for loosening impossible expectations and cultivating greater self-acceptance and personal growth.
A practical Buddhist teaching examines self-critical thought patterns that undermine confidence, happiness, and relationships, with guidance for loosening impossible expectations and cultivating greater self-acceptance and personal growth.
A practical Buddhist teaching examines self-critical thought patterns that undermine confidence, happiness, and relationships, with guidance for loosening impossible expectations and cultivating greater self-acceptance and personal growth.
A quarterly intersangha gathering connects Recovery Dharma members for peer support, shared reflection, and Buddhist-inspired approaches to recovery, building connection across Asheville’s recovery community.
A quarterly intersangha gathering connects Recovery Dharma members for peer support, shared reflection, and Buddhist-inspired approaches to recovery, building connection across Asheville’s recovery community.
A quarterly intersangha gathering connects Recovery Dharma members for peer support, shared reflection, and Buddhist-inspired approaches to recovery, building connection across Asheville’s recovery community.
Weekly online Sahaja Yoga meditation sessions guide practitioners in deepening their practice, strengthening inner awareness, and clearing energetic blockages through accessible, free instruction and community connection.
Weekly online Sahaja Yoga meditation sessions guide practitioners in deepening their practice, strengthening inner awareness, and clearing energetic blockages through accessible, free instruction and community connection.
Weekly online Sahaja Yoga meditation sessions guide practitioners in deepening their practice, strengthening inner awareness, and clearing energetic blockages through accessible, free instruction and community connection.
Explore how Buddhist teachings use imagination to move beyond limiting patterns of thought and perception. A guided meditation accompanies this reflection on the mind’s creative power and possibility.
Explore how Buddhist teachings use imagination to move beyond limiting patterns of thought and perception. A guided meditation accompanies this reflection on the mind’s creative power and possibility.
Explore how Buddhist teachings use imagination to move beyond limiting patterns of thought and perception. A guided meditation accompanies this reflection on the mind’s creative power and possibility.
Full Moon Circle
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A full moon gathering invites community connection and reflection in a yoga studio setting, with the lunar cycle providing a contemplative focus for shared time together.
A full moon gathering invites community connection and reflection in a yoga studio setting, with the lunar cycle providing a contemplative focus for shared time together.