
The Power of Imagination
Explore how Buddhist teachings use imagination to move beyond limiting patterns of thought and perception. A guided meditation accompanies this reflection on the mind’s creative power and possibility.
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A practical Modern Buddhism teaching explores how self-critical thoughts undermine confidence, relationships, and happiness, with tools to quiet inner judgment and foster self-compassion and personal growth.

A practical Modern Buddhism teaching explores how self-critical thoughts undermine confidence, relationships, and happiness, with tools to quiet inner judgment and foster self-compassion and personal growth.
A practical Modern Buddhism teaching explores how self-critical thoughts undermine confidence, relationships, and happiness, with tools to quiet inner judgment and foster self-compassion and personal growth.

Peace of Mind
MoreSimple, practical meditations help participants slow down, release stress, and cultivate inner peace, happiness, and a positive outlook. Each session explores techniques that can be carried into everyday life.

Simple, practical meditations help participants slow down, release stress, and cultivate inner peace, happiness, and a positive outlook. Each session explores techniques that can be carried into everyday life.
Simple, practical meditations help participants slow down, release stress, and cultivate inner peace, happiness, and a positive outlook. Each session explores techniques that can be carried into everyday life.

Mindfully string prayer beads into a personal mala while exploring mantra recitation as a practice for seeking protection, blessings, and spiritual attainments. The hands-on workshop blends craft with Buddhist devotion.

Mindfully string prayer beads into a personal mala while exploring mantra recitation as a practice for seeking protection, blessings, and spiritual attainments. The hands-on workshop blends craft with Buddhist devotion.
Mindfully string prayer beads into a personal mala while exploring mantra recitation as a practice for seeking protection, blessings, and spiritual attainments. The hands-on workshop blends craft with Buddhist devotion.

Explore a simple meditation technique for reconnecting with your true nature and cultivating inner peace. This relaxing spiritual session focuses on personal transformation, inner wisdom, and deepening your spiritual journey.

Explore a simple meditation technique for reconnecting with your true nature and cultivating inner peace. This relaxing spiritual session focuses on personal transformation, inner wisdom, and deepening your spiritual journey.
Explore a simple meditation technique for reconnecting with your true nature and cultivating inner peace. This relaxing spiritual session focuses on personal transformation, inner wisdom, and deepening your spiritual journey.

Learn meditation techniques and explore the science behind using meditation for healthy living in a three-part online series. Each weekly session includes practical instruction and time for guided practice.

Learn meditation techniques and explore the science behind using meditation for healthy living in a three-part online series. Each weekly session includes practical instruction and time for guided practice.
Learn meditation techniques and explore the science behind using meditation for healthy living in a three-part online series. Each weekly session includes practical instruction and time for guided practice.

Explore how making time for daily meditation can nourish body, mind, and spirit amid everyday responsibilities. The session centers on spiritual awareness, inner love, lasting peace, and personal fulfillment.

Explore how making time for daily meditation can nourish body, mind, and spirit amid everyday responsibilities. The session centers on spiritual awareness, inner love, lasting peace, and personal fulfillment.
Explore how making time for daily meditation can nourish body, mind, and spirit amid everyday responsibilities. The session centers on spiritual awareness, inner love, lasting peace, and personal fulfillment.

Explore a meditation technique for cultivating gratitude, contentment, and perspective through soul-centered spiritual awareness. Reflective practice connects inner stillness with greater happiness, peace, and joy in daily life.

Explore a meditation technique for cultivating gratitude, contentment, and perspective through soul-centered spiritual awareness. Reflective practice connects inner stillness with greater happiness, peace, and joy in daily life.
Explore a meditation technique for cultivating gratitude, contentment, and perspective through soul-centered spiritual awareness. Reflective practice connects inner stillness with greater happiness, peace, and joy in daily life.

A welcoming Buddhist practice circle combines Dharma discussion, spiritual sharing, instruction in Buddhist principles and meditation, and guided mindfulness for practitioners seeking connection and support on their path.

A welcoming Buddhist practice circle combines Dharma discussion, spiritual sharing, instruction in Buddhist principles and meditation, and guided mindfulness for practitioners seeking connection and support on their path.
A welcoming Buddhist practice circle combines Dharma discussion, spiritual sharing, instruction in Buddhist principles and meditation, and guided mindfulness for practitioners seeking connection and support on their path.

Learn practical meditation techniques in a three-part online webinar series combining guided instruction with time for personal practice. Explore meditation’s role in healthy living at any experience level.

Learn practical meditation techniques in a three-part online webinar series combining guided instruction with time for personal practice. Explore meditation’s role in healthy living at any experience level.
Learn practical meditation techniques in a three-part online webinar series combining guided instruction with time for personal practice. Explore meditation’s role in healthy living at any experience level.

A quiet morning practice begins with seated meditation, then moves through selected museum exhibits with mindful walking and gentle reflection prompts. Slow down, settle the nervous system, and find spaciousness among the art.

A quiet morning practice begins with seated meditation, then moves through selected museum exhibits with mindful walking and gentle reflection prompts. Slow down, settle the nervous system, and find spaciousness among the art.
A quiet morning practice begins with seated meditation, then moves through selected museum exhibits with mindful walking and gentle reflection prompts. Slow down, settle the nervous system, and find spaciousness among the art.

Learn a meditation technique for quieting the mind’s stream of thoughts and listening with full attention. The spiritual awareness webinar connects mindfulness practice with stronger, more positive relationships.

Learn a meditation technique for quieting the mind’s stream of thoughts and listening with full attention. The spiritual awareness webinar connects mindfulness practice with stronger, more positive relationships.
Learn a meditation technique for quieting the mind’s stream of thoughts and listening with full attention. The spiritual awareness webinar connects mindfulness practice with stronger, more positive relationships.

Explore a simple meditation practice for communicating with compassion, recognizing shared divinity, and relating to others at the level of the soul. Part of a spiritual awareness webinar series.

Explore a simple meditation practice for communicating with compassion, recognizing shared divinity, and relating to others at the level of the soul. Part of a spiritual awareness webinar series.
Explore a simple meditation practice for communicating with compassion, recognizing shared divinity, and relating to others at the level of the soul. Part of a spiritual awareness webinar series.

Explore a simple meditation technique for cultivating mental clarity, perspective, and resilience against negativity. The final session turns toward recognizing unity and oneness in all creation.

Explore a simple meditation technique for cultivating mental clarity, perspective, and resilience against negativity. The final session turns toward recognizing unity and oneness in all creation.
Explore a simple meditation technique for cultivating mental clarity, perspective, and resilience against negativity. The final session turns toward recognizing unity and oneness in all creation.

Explore how mental toxins affect physical, emotional, and spiritual well-being, then learn to build a plan for overcoming them and cultivating greater success, inner peace, and spiritual growth.

Explore how mental toxins affect physical, emotional, and spiritual well-being, then learn to build a plan for overcoming them and cultivating greater success, inner peace, and spiritual growth.
Explore how mental toxins affect physical, emotional, and spiritual well-being, then learn to build a plan for overcoming them and cultivating greater success, inner peace, and spiritual growth.

Learn meditation techniques for healthy living through a free, three-part weekly webinar series. Each session combines experienced guidance, practical instruction, and dedicated time for meditation practice.

Learn meditation techniques for healthy living through a free, three-part weekly webinar series. Each session combines experienced guidance, practical instruction, and dedicated time for meditation practice.
Learn meditation techniques for healthy living through a free, three-part weekly webinar series. Each session combines experienced guidance, practical instruction, and dedicated time for meditation practice.

Settle into a guided 30-minute meditation, followed by a dharma talk and open Q&A discussion. Beginner instruction is provided, with both in-person and online participation available.

Settle into a guided 30-minute meditation, followed by a dharma talk and open Q&A discussion. Beginner instruction is provided, with both in-person and online participation available.
Settle into a guided 30-minute meditation, followed by a dharma talk and open Q&A discussion. Beginner instruction is provided, with both in-person and online participation available.

A reflective New Year gathering centered on endings, fresh beginnings, and mindful intention. The quiet Buddhist community setting invites contemplation and a grounded start to the year.

A reflective New Year gathering centered on endings, fresh beginnings, and mindful intention. The quiet Buddhist community setting invites contemplation and a grounded start to the year.
A reflective New Year gathering centered on endings, fresh beginnings, and mindful intention. The quiet Buddhist community setting invites contemplation and a grounded start to the year.

Meditation class
MorePractice silent or continuous mantra meditation guided by a teacher with more than 50 years of experience, followed by sharing, Q&A, and walking meditation.

Practice silent or continuous mantra meditation guided by a teacher with more than 50 years of experience, followed by sharing, Q&A, and walking meditation.
Practice silent or continuous mantra meditation guided by a teacher with more than 50 years of experience, followed by sharing, Q&A, and walking meditation.

A reflective, body-led approach to setting intentions shifts focus from resolutions and outcomes toward how you want to feel each day, cultivating devotion, self-awareness, and a grounded sense of direction.

A reflective, body-led approach to setting intentions shifts focus from resolutions and outcomes toward how you want to feel each day, cultivating devotion, self-awareness, and a grounded sense of direction.
A reflective, body-led approach to setting intentions shifts focus from resolutions and outcomes toward how you want to feel each day, cultivating devotion, self-awareness, and a grounded sense of direction.

Explore how thoughtfully shaped surroundings can support comfort, mood, and wellbeing. This learning-focused session considers the connection between personal spaces and how we feel in them.

Explore how thoughtfully shaped surroundings can support comfort, mood, and wellbeing. This learning-focused session considers the connection between personal spaces and how we feel in them.
Explore how thoughtfully shaped surroundings can support comfort, mood, and wellbeing. This learning-focused session considers the connection between personal spaces and how we feel in them.
