The Power of Your Place: Creating Spaces that Feel Good
Explore how thoughtfully shaped surroundings can support comfort, mood, and wellbeing. This learning-focused session considers the connection between personal spaces and how we feel in them.
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A practical sound-therapy workshop with Joy Bush focused on bringing calming vibrations into daily life. Learn simple at-home techniques and routines for nervous-system soothing, relaxation, and personal self-care in an intimate studio setting.
A practical sound-therapy workshop with Joy Bush focused on bringing calming vibrations into daily life. Learn simple at-home techniques and routines for nervous-system soothing, relaxation, and personal self-care in an intimate studio setting.
A practical sound-therapy workshop with Joy Bush focused on bringing calming vibrations into daily life. Learn simple at-home techniques and routines for nervous-system soothing, relaxation, and personal self-care in an intimate studio setting.
Slow, guided shinrin yoku through native hardwoods, emphasizing mindful breathing, sensory awareness, and gentle walking for restoration, stress relief, and deeper connection to seasonal fall foliage; suitable for beginners.
Slow, guided shinrin yoku through native hardwoods, emphasizing mindful breathing, sensory awareness, and gentle walking for restoration, stress relief, and deeper connection to seasonal fall foliage; suitable for beginners.
Slow, guided shinrin yoku through native hardwoods, emphasizing mindful breathing, sensory awareness, and gentle walking for restoration, stress relief, and deeper connection to seasonal fall foliage; suitable for beginners.
Slow, mindful wandering in the Blue Ridge Mountains invites nature connection and reflection on the wisdom of the Winter Solstice. An immersive afternoon retreat centered on seasonal awareness and time outdoors.
Slow, mindful wandering in the Blue Ridge Mountains invites nature connection and reflection on the wisdom of the Winter Solstice. An immersive afternoon retreat centered on seasonal awareness and time outdoors.
Slow, mindful wandering in the Blue Ridge Mountains invites nature connection and reflection on the wisdom of the Winter Solstice. An immersive afternoon retreat centered on seasonal awareness and time outdoors.
Learn how a community land trust can make affordable homeownership accessible in McDowell County, with information on local opportunities and the Community Land Trust of Western North Carolina.
Learn how a community land trust can make affordable homeownership accessible in McDowell County, with information on local opportunities and the Community Land Trust of Western North Carolina.
Learn how a community land trust can make affordable homeownership accessible in McDowell County, with information on local opportunities and the Community Land Trust of Western North Carolina.
Quiet, guided shinrin-yoku through Blue Ridge spruce and hardwood trails at The North Carolina Arboretum, using slow walking, breathwork, and sensory prompts to reduce stress and deepen nature connection.
Quiet, guided shinrin-yoku through Blue Ridge spruce and hardwood trails at The North Carolina Arboretum, using slow walking, breathwork, and sensory prompts to reduce stress and deepen nature connection.
Quiet, guided shinrin-yoku through Blue Ridge spruce and hardwood trails at The North Carolina Arboretum, using slow walking, breathwork, and sensory prompts to reduce stress and deepen nature connection.
A contemplative winter gathering explores nature’s rhythms through the stillness, beauty, and mystery of the season. Connect with the landscape and reflect on the darkness of the solstice.
A contemplative winter gathering explores nature’s rhythms through the stillness, beauty, and mystery of the season. Connect with the landscape and reflect on the darkness of the solstice.
A contemplative winter gathering explores nature’s rhythms through the stillness, beauty, and mystery of the season. Connect with the landscape and reflect on the darkness of the solstice.
Art history talk exploring Georgia O’Keeffe through an architectural lens, tracing how built forms and structural lines shaped her compositions. A focused afternoon lecture in a center-for-the-arts setting for curious learners and art lovers.
Art history talk exploring Georgia O’Keeffe through an architectural lens, tracing how built forms and structural lines shaped her compositions. A focused afternoon lecture in a center-for-the-arts setting for curious learners and art lovers.
Art history talk exploring Georgia O’Keeffe through an architectural lens, tracing how built forms and structural lines shaped her compositions. A focused afternoon lecture in a center-for-the-arts setting for curious learners and art lovers.
Explore how Buddhist perspectives can quiet self-critical thoughts, soften impossible expectations, and build greater compassion toward yourself and others. A practical teaching on finding more happiness and ease in daily life.
Explore how Buddhist perspectives can quiet self-critical thoughts, soften impossible expectations, and build greater compassion toward yourself and others. A practical teaching on finding more happiness and ease in daily life.
Explore how Buddhist perspectives can quiet self-critical thoughts, soften impossible expectations, and build greater compassion toward yourself and others. A practical teaching on finding more happiness and ease in daily life.
Connect with women owned businesses, discover practical resources, and explore self care in a supportive gathering focused on learning, community building, and personal well-being.
Connect with women owned businesses, discover practical resources, and explore self care in a supportive gathering focused on learning, community building, and personal well-being.
Connect with women owned businesses, discover practical resources, and explore self care in a supportive gathering focused on learning, community building, and personal well-being.
Explore local medicinal plants with an experienced herbalist, then make a winter salve using calendula or white pine. This hands-on workshop focuses on natural care for cold, dry-season skin.
Explore local medicinal plants with an experienced herbalist, then make a winter salve using calendula or white pine. This hands-on workshop focuses on natural care for cold, dry-season skin.
Explore local medicinal plants with an experienced herbalist, then make a winter salve using calendula or white pine. This hands-on workshop focuses on natural care for cold, dry-season skin.
A hands-on art and design activity invites participants to build a quiet house, exploring architecture and creative making through an experimental, learning-centered approach inspired by Black Mountain College.
A hands-on art and design activity invites participants to build a quiet house, exploring architecture and creative making through an experimental, learning-centered approach inspired by Black Mountain College.
A hands-on art and design activity invites participants to build a quiet house, exploring architecture and creative making through an experimental, learning-centered approach inspired by Black Mountain College.
Explore thoughtful tree choices for a changing climate and the landscape reshaped by Helene. This indoor and outdoor class connects resilient planting decisions with long-term care for Asheville’s trees.
Explore thoughtful tree choices for a changing climate and the landscape reshaped by Helene. This indoor and outdoor class connects resilient planting decisions with long-term care for Asheville’s trees.
Explore thoughtful tree choices for a changing climate and the landscape reshaped by Helene. This indoor and outdoor class connects resilient planting decisions with long-term care for Asheville’s trees.
Practical guidance on financial literacy, money management, and strategies for building long-term financial freedom. Gain tools and knowledge to make more confident personal finance decisions.
Practical guidance on financial literacy, money management, and strategies for building long-term financial freedom. Gain tools and knowledge to make more confident personal finance decisions.
Practical guidance on financial literacy, money management, and strategies for building long-term financial freedom. Gain tools and knowledge to make more confident personal finance decisions.
A reflective, body-led approach to setting intentions shifts focus from resolutions and outcomes toward how you want to feel each day, cultivating devotion, self-awareness, and a grounded sense of direction.
A reflective, body-led approach to setting intentions shifts focus from resolutions and outcomes toward how you want to feel each day, cultivating devotion, self-awareness, and a grounded sense of direction.
A reflective, body-led approach to setting intentions shifts focus from resolutions and outcomes toward how you want to feel each day, cultivating devotion, self-awareness, and a grounded sense of direction.
Settle into breathwork, meditation, and a 50-minute sound bath designed to quiet the mind and release old habits, attachments, and grief. A restorative fall practice invites stillness and fresh intentions.
Settle into breathwork, meditation, and a 50-minute sound bath designed to quiet the mind and release old habits, attachments, and grief. A restorative fall practice invites stillness and fresh intentions.
Settle into breathwork, meditation, and a 50-minute sound bath designed to quiet the mind and release old habits, attachments, and grief. A restorative fall practice invites stillness and fresh intentions.
Learn meditation techniques and explore the science behind using meditation for healthy living in a three-part online series. Each weekly session includes practical instruction and time for guided practice.
Learn meditation techniques and explore the science behind using meditation for healthy living in a three-part online series. Each weekly session includes practical instruction and time for guided practice.
Learn meditation techniques and explore the science behind using meditation for healthy living in a three-part online series. Each weekly session includes practical instruction and time for guided practice.
Hands-on field learning focused on identifying wild edibles and practicing safe, seasonal foraging techniques. Expect plant ID tips, ethical harvest guidance, and practical takeaways for exploring Appalachian woods confidently.
Hands-on field learning focused on identifying wild edibles and practicing safe, seasonal foraging techniques. Expect plant ID tips, ethical harvest guidance, and practical takeaways for exploring Appalachian woods confidently.
Hands-on field learning focused on identifying wild edibles and practicing safe, seasonal foraging techniques. Expect plant ID tips, ethical harvest guidance, and practical takeaways for exploring Appalachian woods confidently.
Peace of Mind
MoreSimple, practical meditation techniques help slow racing thoughts, release stress, and cultivate inner peace, happiness, and a more positive outlook. Each class explores a distinct practice designed for everyday life.
Simple, practical meditation techniques help slow racing thoughts, release stress, and cultivate inner peace, happiness, and a more positive outlook. Each class explores a distinct practice designed for everyday life.
Simple, practical meditation techniques help slow racing thoughts, release stress, and cultivate inner peace, happiness, and a more positive outlook. Each class explores a distinct practice designed for everyday life.
An approachable deep-dive into dreamwork that connects nighttime imagery with emotional health, spiritual reflection, and practical interpretation tools. Expect a guided talk and discussion in a quiet retreat setting focused on meaning-making and personal insight.
An approachable deep-dive into dreamwork that connects nighttime imagery with emotional health, spiritual reflection, and practical interpretation tools. Expect a guided talk and discussion in a quiet retreat setting focused on meaning-making and personal insight.
An approachable deep-dive into dreamwork that connects nighttime imagery with emotional health, spiritual reflection, and practical interpretation tools. Expect a guided talk and discussion in a quiet retreat setting focused on meaning-making and personal insight.
Hands-on workshop on creating plant vouchers—pressed botanical specimens paired with clear labels and documentation. Learn practical herbarium-style preparation techniques while making artistic, functional records for study and collection.
Hands-on workshop on creating plant vouchers—pressed botanical specimens paired with clear labels and documentation. Learn practical herbarium-style preparation techniques while making artistic, functional records for study and collection.
Hands-on workshop on creating plant vouchers—pressed botanical specimens paired with clear labels and documentation. Learn practical herbarium-style preparation techniques while making artistic, functional records for study and collection.