
FREE WORKSHOP: Tips and Tricks to Make Your Phone Work FOR You!
Hands on beginner workshop where Senior Tech Coach Suzie Johnson demonstrates hidden iPhone and Android settings and shortcuts to simplify daily tasks, with patient coaching for all questions and no prior tech experience required.
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Guided practical strategies and coping tools for caregivers navigating menopause, led by AARP-experienced facilitator Kim Dickens, with peer discussion and Q&A over a complimentary lunch; registration required.

Guided practical strategies and coping tools for caregivers navigating menopause, led by AARP-experienced facilitator Kim Dickens, with peer discussion and Q&A over a complimentary lunch; registration required.
Guided practical strategies and coping tools for caregivers navigating menopause, led by AARP-experienced facilitator Kim Dickens, with peer discussion and Q&A over a complimentary lunch; registration required.

Gentle guided therapeutic journaling led by a licensed clinical social worker and certified journal therapist, using evidence based prompts to reduce stress and boost mental and physical well being in a supportive community wellness center.

Gentle guided therapeutic journaling led by a licensed clinical social worker and certified journal therapist, using evidence based prompts to reduce stress and boost mental and physical well being in a supportive community wellness center.
Gentle guided therapeutic journaling led by a licensed clinical social worker and certified journal therapist, using evidence based prompts to reduce stress and boost mental and physical well being in a supportive community wellness center.

Imaginative storytime driven workshop blending historical grounding and creative expression to explore identity, with guided storytelling and hands on activities; lunch provided (registration required, email dietary restrictions).

Imaginative storytime driven workshop blending historical grounding and creative expression to explore identity, with guided storytelling and hands on activities; lunch provided (registration required, email dietary restrictions).
Imaginative storytime driven workshop blending historical grounding and creative expression to explore identity, with guided storytelling and hands on activities; lunch provided (registration required, email dietary restrictions).

Gentle, low-impact fitness sampler for older adults combining proper warmups, senior strength exercises, lively Zumba rhythms, and calming Tai Chi flow; free to attend with encouraged registration for community members.

Gentle, low-impact fitness sampler for older adults combining proper warmups, senior strength exercises, lively Zumba rhythms, and calming Tai Chi flow; free to attend with encouraged registration for community members.
Gentle, low-impact fitness sampler for older adults combining proper warmups, senior strength exercises, lively Zumba rhythms, and calming Tai Chi flow; free to attend with encouraged registration for community members.
Hands-on naloxone (Narcan) training teaching overdose recognition, response, and naloxone administration for community responders; free hybrid session led by Sunrise Recovery at AmeriHealth Caritas, suitable for neighbors and frontline staff.
Hands-on naloxone (Narcan) training teaching overdose recognition, response, and naloxone administration for community responders; free hybrid session led by Sunrise Recovery at AmeriHealth Caritas, suitable for neighbors and frontline staff.
Hands-on naloxone (Narcan) training teaching overdose recognition, response, and naloxone administration for community responders; free hybrid session led by Sunrise Recovery at AmeriHealth Caritas, suitable for neighbors and frontline staff.

Hands-on Naloxone training teaching overdose recognition, intranasal naloxone administration, and core harm reduction practices, plus community resource updates from Sunrise Recovery and AmeriHealth Caritas at the Asheville wellness center.

Hands-on Naloxone training teaching overdose recognition, intranasal naloxone administration, and core harm reduction practices, plus community resource updates from Sunrise Recovery and AmeriHealth Caritas at the Asheville wellness center.
Hands-on Naloxone training teaching overdose recognition, intranasal naloxone administration, and core harm reduction practices, plus community resource updates from Sunrise Recovery and AmeriHealth Caritas at the Asheville wellness center.

Brief, interactive virtual training delivering simple, practical strategies and conversation skills for formal and informal community leaders to support individuals after crises, with focused exercises and immediate, actionable takeaways.

Brief, interactive virtual training delivering simple, practical strategies and conversation skills for formal and informal community leaders to support individuals after crises, with focused exercises and immediate, actionable takeaways.
Brief, interactive virtual training delivering simple, practical strategies and conversation skills for formal and informal community leaders to support individuals after crises, with focused exercises and immediate, actionable takeaways.
Interactive Spanish-language workshop on medicinal herbs for coping with grief, led by Dr. Sarah Nunez and AmeriHealth Caritas; hands-on plant remedies, practical preparations, and community wellness resources—free to attend.
Interactive Spanish-language workshop on medicinal herbs for coping with grief, led by Dr. Sarah Nunez and AmeriHealth Caritas; hands-on plant remedies, practical preparations, and community wellness resources—free to attend.
Interactive Spanish-language workshop on medicinal herbs for coping with grief, led by Dr. Sarah Nunez and AmeriHealth Caritas; hands-on plant remedies, practical preparations, and community wellness resources—free to attend.
Practical symptom-management strategies and medication, mobility, and caregiver tips in a hybrid live webinar; in-person participants receive lunch, plus dedicated Q&A and local resource referrals.
Practical symptom-management strategies and medication, mobility, and caregiver tips in a hybrid live webinar; in-person participants receive lunch, plus dedicated Q&A and local resource referrals.
Practical symptom-management strategies and medication, mobility, and caregiver tips in a hybrid live webinar; in-person participants receive lunch, plus dedicated Q&A and local resource referrals.

Virtual information session outlining YouthBuild CORE-2 eligibility, step by step enrollment process, and required document checklist; attendees receive a QR code link, Amanda's contact details, and guidance to begin the application.

Virtual information session outlining YouthBuild CORE-2 eligibility, step by step enrollment process, and required document checklist; attendees receive a QR code link, Amanda's contact details, and guidance to begin the application.
Virtual information session outlining YouthBuild CORE-2 eligibility, step by step enrollment process, and required document checklist; attendees receive a QR code link, Amanda's contact details, and guidance to begin the application.
Gentle herbal workshop exploring tinctures, rose tea, and calming plant allies to support people navigating grief, with practical preparation methods and accessible self care practices. Free community wellness session; registration required.
Gentle herbal workshop exploring tinctures, rose tea, and calming plant allies to support people navigating grief, with practical preparation methods and accessible self care practices. Free community wellness session; registration required.
Gentle herbal workshop exploring tinctures, rose tea, and calming plant allies to support people navigating grief, with practical preparation methods and accessible self care practices. Free community wellness session; registration required.
Hands-on walkthrough of Matrix Auto Email and OneHome Portal tools for real estate agents, focusing on automated listing alerts, client portal setup, and lead nurturing workflows led by Amy Davis of Keller Williams.
Hands-on walkthrough of Matrix Auto Email and OneHome Portal tools for real estate agents, focusing on automated listing alerts, client portal setup, and lead nurturing workflows led by Amy Davis of Keller Williams.
Hands-on walkthrough of Matrix Auto Email and OneHome Portal tools for real estate agents, focusing on automated listing alerts, client portal setup, and lead nurturing workflows led by Amy Davis of Keller Williams.
Guided creative journal writing session using reflective prompts to explore mental health and wellness themes, led by Jean Rowe with NAMI and AmeriHealth Caritas; free registration includes supplied materials and lunch.
Guided creative journal writing session using reflective prompts to explore mental health and wellness themes, led by Jean Rowe with NAMI and AmeriHealth Caritas; free registration includes supplied materials and lunch.
Guided creative journal writing session using reflective prompts to explore mental health and wellness themes, led by Jean Rowe with NAMI and AmeriHealth Caritas; free registration includes supplied materials and lunch.

Gentle peer led sessions for caregivers focused on shared storytelling, resilience building exercises, and practical recovery resources, fostering healing and community connection at AmeriHealth Caritas North Carolina Asheville Wellness and Opportunity Center.

Gentle peer led sessions for caregivers focused on shared storytelling, resilience building exercises, and practical recovery resources, fostering healing and community connection at AmeriHealth Caritas North Carolina Asheville Wellness and Opportunity Center.
Gentle peer led sessions for caregivers focused on shared storytelling, resilience building exercises, and practical recovery resources, fostering healing and community connection at AmeriHealth Caritas North Carolina Asheville Wellness and Opportunity Center.

Afternoon social gathering for older adults focusing on peer connection through casual games, light activities, and conversation; a relaxed, drop-in space for neighbors aged 60 plus to socialize.

Afternoon social gathering for older adults focusing on peer connection through casual games, light activities, and conversation; a relaxed, drop-in space for neighbors aged 60 plus to socialize.
Afternoon social gathering for older adults focusing on peer connection through casual games, light activities, and conversation; a relaxed, drop-in space for neighbors aged 60 plus to socialize.

Guided embroidery and storytelling sessions that use stitched motifs to process grief and create a shared quilt; food and supplies provided, beginner friendly and recurring on 1st and 3rd Tuesdays.

Guided embroidery and storytelling sessions that use stitched motifs to process grief and create a shared quilt; food and supplies provided, beginner friendly and recurring on 1st and 3rd Tuesdays.
Guided embroidery and storytelling sessions that use stitched motifs to process grief and create a shared quilt; food and supplies provided, beginner friendly and recurring on 1st and 3rd Tuesdays.

Gentle breathwork, guided meditative movement, and seated meditation combine with peer-supported discussion to cultivate emotional steadiness and spiritual grounding; accessible practices and encouragement welcome seekers of all experience levels in a community wellness setting.

Gentle breathwork, guided meditative movement, and seated meditation combine with peer-supported discussion to cultivate emotional steadiness and spiritual grounding; accessible practices and encouragement welcome seekers of all experience levels in a community wellness setting.
Gentle breathwork, guided meditative movement, and seated meditation combine with peer-supported discussion to cultivate emotional steadiness and spiritual grounding; accessible practices and encouragement welcome seekers of all experience levels in a community wellness setting.
Hands on community workshop tackling the device gap through e waste collection, refurbishment, and free device distribution to expand digital equity in rural WNC; technical volunteers help connect residents to broadband and hardware.
Hands on community workshop tackling the device gap through e waste collection, refurbishment, and free device distribution to expand digital equity in rural WNC; technical volunteers help connect residents to broadband and hardware.
Hands on community workshop tackling the device gap through e waste collection, refurbishment, and free device distribution to expand digital equity in rural WNC; technical volunteers help connect residents to broadband and hardware.

Hands on paper marbling workshop teaching floating pigments, combed pattern techniques, and transferring designs onto paper; beginner friendly session with materials provided and step by step instruction for original marbled prints.

Hands on paper marbling workshop teaching floating pigments, combed pattern techniques, and transferring designs onto paper; beginner friendly session with materials provided and step by step instruction for original marbled prints.
Hands on paper marbling workshop teaching floating pigments, combed pattern techniques, and transferring designs onto paper; beginner friendly session with materials provided and step by step instruction for original marbled prints.
Expert panelists discuss senior living options, care navigation, and local support services over an informal lunch at CenterWell River Hills, with time for audience Q&A and resource referrals for older adults and caregivers.
Expert panelists discuss senior living options, care navigation, and local support services over an informal lunch at CenterWell River Hills, with time for audience Q&A and resource referrals for older adults and caregivers.
Expert panelists discuss senior living options, care navigation, and local support services over an informal lunch at CenterWell River Hills, with time for audience Q&A and resource referrals for older adults and caregivers.