
Community Narcan Training
Hands-on Naloxone training teaching overdose recognition, intranasal naloxone administration, and core harm reduction practices, plus community resource updates from Sunrise Recovery and AmeriHealth Caritas at the Asheville wellness center.
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Hands-on Naloxone (Narcan) training with practical overdose response steps plus a harm reduction primer and local context on substance use trends. Community-focused learning at a wellness center with resources and Q&A.

Hands-on Naloxone (Narcan) training with practical overdose response steps plus a harm reduction primer and local context on substance use trends. Community-focused learning at a wellness center with resources and Q&A.
Hands-on Naloxone (Narcan) training with practical overdose response steps plus a harm reduction primer and local context on substance use trends. Community-focused learning at a wellness center with resources and Q&A.

Hands-on naloxone instruction and harm reduction basics with community context, questions, and local overdose trend discussion; free quarterly noon training available both in-person and via Zoom for public safety and outreach.

Hands-on naloxone instruction and harm reduction basics with community context, questions, and local overdose trend discussion; free quarterly noon training available both in-person and via Zoom for public safety and outreach.
Hands-on naloxone instruction and harm reduction basics with community context, questions, and local overdose trend discussion; free quarterly noon training available both in-person and via Zoom for public safety and outreach.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.

Beginner friendly yoga therapy blended with 12 step recovery tools to calm the mind, ease physical tension, and build coping skills. A substance free, supportive morning space for anyone impacted by substance use, disordered eating, or behavioral health concerns.

Beginner friendly yoga therapy blended with 12 step recovery tools to calm the mind, ease physical tension, and build coping skills. A substance free, supportive morning space for anyone impacted by substance use, disordered eating, or behavioral health concerns.
Beginner friendly yoga therapy blended with 12 step recovery tools to calm the mind, ease physical tension, and build coping skills. A substance free, supportive morning space for anyone impacted by substance use, disordered eating, or behavioral health concerns.

A free hour-long yoga session blending gentle movement, guided meditation, and mindfulness practices led by a local instructor. Expect a calm, community-focused atmosphere centered on stress relief and body awareness.

A free hour-long yoga session blending gentle movement, guided meditation, and mindfulness practices led by a local instructor. Expect a calm, community-focused atmosphere centered on stress relief and body awareness.
A free hour-long yoga session blending gentle movement, guided meditation, and mindfulness practices led by a local instructor. Expect a calm, community-focused atmosphere centered on stress relief and body awareness.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.

Gentle, calming yoga paired with 12 Step recovery tools to help manage stressors and feel better in your body. Beginner friendly and open to anyone impacted by substance use or behavioral health concerns.

Gentle, calming yoga paired with 12 Step recovery tools to help manage stressors and feel better in your body. Beginner friendly and open to anyone impacted by substance use or behavioral health concerns.
Gentle, calming yoga paired with 12 Step recovery tools to help manage stressors and feel better in your body. Beginner friendly and open to anyone impacted by substance use or behavioral health concerns.

Gentle, beginner friendly yoga led by a C IAYT yoga therapist blends mindful movement with 12 step recovery tools for coping with stressors. A supportive, substance free space for anyone impacted by substance use or behavioral health concerns.

Gentle, beginner friendly yoga led by a C IAYT yoga therapist blends mindful movement with 12 step recovery tools for coping with stressors. A supportive, substance free space for anyone impacted by substance use or behavioral health concerns.
Gentle, beginner friendly yoga led by a C IAYT yoga therapist blends mindful movement with 12 step recovery tools for coping with stressors. A supportive, substance free space for anyone impacted by substance use or behavioral health concerns.
A free caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness setting. Open to all caregivers seeking peer connection, encouragement, and practical emotional support.
A free caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness setting. Open to all caregivers seeking peer connection, encouragement, and practical emotional support.
A free caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness setting. Open to all caregivers seeking peer connection, encouragement, and practical emotional support.

One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.

One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
Guided creative journal writing session using reflective prompts to explore mental health and wellness themes, led by Jean Rowe with NAMI and AmeriHealth Caritas; free registration includes supplied materials and lunch.
Guided creative journal writing session using reflective prompts to explore mental health and wellness themes, led by Jean Rowe with NAMI and AmeriHealth Caritas; free registration includes supplied materials and lunch.
Guided creative journal writing session using reflective prompts to explore mental health and wellness themes, led by Jean Rowe with NAMI and AmeriHealth Caritas; free registration includes supplied materials and lunch.

Gentle breathwork, guided meditative movement, and seated meditation combine with peer-supported discussion to cultivate emotional steadiness and spiritual grounding; accessible practices and encouragement welcome seekers of all experience levels in a community wellness setting.

Gentle breathwork, guided meditative movement, and seated meditation combine with peer-supported discussion to cultivate emotional steadiness and spiritual grounding; accessible practices and encouragement welcome seekers of all experience levels in a community wellness setting.
Gentle breathwork, guided meditative movement, and seated meditation combine with peer-supported discussion to cultivate emotional steadiness and spiritual grounding; accessible practices and encouragement welcome seekers of all experience levels in a community wellness setting.

Monthly free in person networking for local businesses and professionals focused on connection, collaboration, and growth, drawing about 35 to 50 attendees at AmeriHealth Caritas Wellness and Opportunity Center.

Monthly free in person networking for local businesses and professionals focused on connection, collaboration, and growth, drawing about 35 to 50 attendees at AmeriHealth Caritas Wellness and Opportunity Center.
Monthly free in person networking for local businesses and professionals focused on connection, collaboration, and growth, drawing about 35 to 50 attendees at AmeriHealth Caritas Wellness and Opportunity Center.

Interactive seven-hour professional development workshop teaching practical, research-based tools for leading teams through stress, preventing burnout, and building resilience; tailored for WNC professionals with hands-on strategies and peer learning.

Interactive seven-hour professional development workshop teaching practical, research-based tools for leading teams through stress, preventing burnout, and building resilience; tailored for WNC professionals with hands-on strategies and peer learning.
Interactive seven-hour professional development workshop teaching practical, research-based tools for leading teams through stress, preventing burnout, and building resilience; tailored for WNC professionals with hands-on strategies and peer learning.

After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.

After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
Hands-on vegan cooking instruction centered on food as medicine, led by certified health coach and longtime vegan Sharon Asselta. Expect practical, health-focused recipes and nutrition guidance in a supportive wellness-center classroom setting.
Hands-on vegan cooking instruction centered on food as medicine, led by certified health coach and longtime vegan Sharon Asselta. Expect practical, health-focused recipes and nutrition guidance in a supportive wellness-center classroom setting.
Hands-on vegan cooking instruction centered on food as medicine, led by certified health coach and longtime vegan Sharon Asselta. Expect practical, health-focused recipes and nutrition guidance in a supportive wellness-center classroom setting.

Community yoga class at ACNC Wellness & Opportunity Center featuring breathwork, meditation and Vinyasa, Yin and alignment instruction by Carrie Myers in a calm, air-conditioned space with water provided. Serves community members and families; parking is in Upper PA.

Community yoga class at ACNC Wellness & Opportunity Center featuring breathwork, meditation and Vinyasa, Yin and alignment instruction by Carrie Myers in a calm, air-conditioned space with water provided. Serves community members and families; parking is in Upper PA.
Community yoga class at ACNC Wellness & Opportunity Center featuring breathwork, meditation and Vinyasa, Yin and alignment instruction by Carrie Myers in a calm, air-conditioned space with water provided. Serves community members and families; parking is in Upper PA.
Celebrate new beginnings with a community baby shower providing gifts, support, and resource connections for expectant parents hosted by WellCare NC in a welcoming neighborhood space.
Celebrate new beginnings with a community baby shower providing gifts, support, and resource connections for expectant parents hosted by WellCare NC in a welcoming neighborhood space.
Celebrate new beginnings with a community baby shower providing gifts, support, and resource connections for expectant parents hosted by WellCare NC in a welcoming neighborhood space.

Early morning virtual Alcoholics Anonymous meeting for daily peer led recovery sharing and 12 step discussion, hosted by Asheville 12 Step Club; access the Zoom link and details at avl.mx/f91.

Early morning virtual Alcoholics Anonymous meeting for daily peer led recovery sharing and 12 step discussion, hosted by Asheville 12 Step Club; access the Zoom link and details at avl.mx/f91.
Early morning virtual Alcoholics Anonymous meeting for daily peer led recovery sharing and 12 step discussion, hosted by Asheville 12 Step Club; access the Zoom link and details at avl.mx/f91.

Peer-led conversation and mutual support for stroke survivors and caregivers, centered on shared experiences, recovery resources, and emotional healing. A welcoming community space focused on resilience, hope, and long-term wellness after stroke.

Peer-led conversation and mutual support for stroke survivors and caregivers, centered on shared experiences, recovery resources, and emotional healing. A welcoming community space focused on resilience, hope, and long-term wellness after stroke.
Peer-led conversation and mutual support for stroke survivors and caregivers, centered on shared experiences, recovery resources, and emotional healing. A welcoming community space focused on resilience, hope, and long-term wellness after stroke.