TEJIDO: Hierbas Para Superar El Duelo (es Gratis!)
Interactive Spanish-language workshop on medicinal herbs for coping with grief, led by Dr. Sarah Nunez and AmeriHealth Caritas; hands-on plant remedies, practical preparations, and community wellness resources—free to attend.
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Gentle herbal workshop exploring tinctures, rose tea, and calming plant allies to support people navigating grief, with practical preparation methods and accessible self care practices. Free community wellness session; registration required.
Gentle herbal workshop exploring tinctures, rose tea, and calming plant allies to support people navigating grief, with practical preparation methods and accessible self care practices. Free community wellness session; registration required.
Gentle herbal workshop exploring tinctures, rose tea, and calming plant allies to support people navigating grief, with practical preparation methods and accessible self care practices. Free community wellness session; registration required.
Casual Spanish conversation led by a native speaker for high intermediate and advanced learners, focusing on cultural topics and social connection; free, drop-in community gathering at a local wellness center.
Casual Spanish conversation led by a native speaker for high intermediate and advanced learners, focusing on cultural topics and social connection; free, drop-in community gathering at a local wellness center.
Casual Spanish conversation led by a native speaker for high intermediate and advanced learners, focusing on cultural topics and social connection; free, drop-in community gathering at a local wellness center.

Hands-on Naloxone (Narcan) training with Sunrise Recovery, plus trauma informed harm reduction basics, local overdose response strategies, and connections to community resources; free, beginner friendly instruction hosted by AmeriHealth Caritas.

Hands-on Naloxone (Narcan) training with Sunrise Recovery, plus trauma informed harm reduction basics, local overdose response strategies, and connections to community resources; free, beginner friendly instruction hosted by AmeriHealth Caritas.
Hands-on Naloxone (Narcan) training with Sunrise Recovery, plus trauma informed harm reduction basics, local overdose response strategies, and connections to community resources; free, beginner friendly instruction hosted by AmeriHealth Caritas.
Evidence-based expressive writing practice uses guided prompts and reflective exercises to support emotional processing and physical health; a free, beginner-friendly morning ritual led by wellness staff grounded in peer-reviewed research.
Evidence-based expressive writing practice uses guided prompts and reflective exercises to support emotional processing and physical health; a free, beginner-friendly morning ritual led by wellness staff grounded in peer-reviewed research.
Evidence-based expressive writing practice uses guided prompts and reflective exercises to support emotional processing and physical health; a free, beginner-friendly morning ritual led by wellness staff grounded in peer-reviewed research.

Peer support group for caregivers centered on shared experiences, resilience-building conversations, and practical coping strategies to support healing during the recovery journey in a welcoming, nonjudgmental community setting.

Peer support group for caregivers centered on shared experiences, resilience-building conversations, and practical coping strategies to support healing during the recovery journey in a welcoming, nonjudgmental community setting.
Peer support group for caregivers centered on shared experiences, resilience-building conversations, and practical coping strategies to support healing during the recovery journey in a welcoming, nonjudgmental community setting.

Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.

Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.
Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.
Hour-long free community yoga blending gentle breath-focused movement, guided meditation, and mindfulness practices led by a local instructor at AmeriHealth Caritas Asheville Wellness Center—drop-in friendly and open to all levels.
Hour-long free community yoga blending gentle breath-focused movement, guided meditation, and mindfulness practices led by a local instructor at AmeriHealth Caritas Asheville Wellness Center—drop-in friendly and open to all levels.
Hour-long free community yoga blending gentle breath-focused movement, guided meditation, and mindfulness practices led by a local instructor at AmeriHealth Caritas Asheville Wellness Center—drop-in friendly and open to all levels.
Gentle peer-led gatherings for solo agers focusing on emotional support, companionship, and resource-sharing at AmeriHealth Caritas Wellness Center; meets twice monthly on 1st and 3rd Mondays for ongoing community connection.
Gentle peer-led gatherings for solo agers focusing on emotional support, companionship, and resource-sharing at AmeriHealth Caritas Wellness Center; meets twice monthly on 1st and 3rd Mondays for ongoing community connection.
Gentle peer-led gatherings for solo agers focusing on emotional support, companionship, and resource-sharing at AmeriHealth Caritas Wellness Center; meets twice monthly on 1st and 3rd Mondays for ongoing community connection.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.

Hands on backyard herbalism workshop exploring seasonal medicinal herbs, foraging basics, and simple preparations like teas and tinctures. Participants learn plant identification, ethical harvesting, and DIY remedies in a casual community garden setting.

Hands on backyard herbalism workshop exploring seasonal medicinal herbs, foraging basics, and simple preparations like teas and tinctures. Participants learn plant identification, ethical harvesting, and DIY remedies in a casual community garden setting.
Hands on backyard herbalism workshop exploring seasonal medicinal herbs, foraging basics, and simple preparations like teas and tinctures. Participants learn plant identification, ethical harvesting, and DIY remedies in a casual community garden setting.

Gentle guided meditation, breath work, and meditative movement paired with reflective discussion and peer support to help seekers build resilience and spiritual grounding in a community wellness center setting.

Gentle guided meditation, breath work, and meditative movement paired with reflective discussion and peer support to help seekers build resilience and spiritual grounding in a community wellness center setting.
Gentle guided meditation, breath work, and meditative movement paired with reflective discussion and peer support to help seekers build resilience and spiritual grounding in a community wellness center setting.

Casual, free business networking for Asheville professionals focused on connection, collaboration, and local growth at AmeriHealth Caritas’ Wellness and Opportunity Center; recurring monthly with an intimate 35 to 50 attendees.

Casual, free business networking for Asheville professionals focused on connection, collaboration, and local growth at AmeriHealth Caritas’ Wellness and Opportunity Center; recurring monthly with an intimate 35 to 50 attendees.
Casual, free business networking for Asheville professionals focused on connection, collaboration, and local growth at AmeriHealth Caritas’ Wellness and Opportunity Center; recurring monthly with an intimate 35 to 50 attendees.

A community grief ritual centered on sacred witnessing and body awareness, creating a safe container to express loss and release unprocessed sorrow. Gentle somatic practices support stress relief, emotional balance, and space for joy to return.

A community grief ritual centered on sacred witnessing and body awareness, creating a safe container to express loss and release unprocessed sorrow. Gentle somatic practices support stress relief, emotional balance, and space for joy to return.
A community grief ritual centered on sacred witnessing and body awareness, creating a safe container to express loss and release unprocessed sorrow. Gentle somatic practices support stress relief, emotional balance, and space for joy to return.

Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.

Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.
Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.

One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.

One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.

After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.

After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
Two-day training teaching adults how to recognize and respond to youth mental health crises and substance use challenges; participants must register for both days at AmeriHealth Caritas Asheville Wellness Center.
Two-day training teaching adults how to recognize and respond to youth mental health crises and substance use challenges; participants must register for both days at AmeriHealth Caritas Asheville Wellness Center.
Two-day training teaching adults how to recognize and respond to youth mental health crises and substance use challenges; participants must register for both days at AmeriHealth Caritas Asheville Wellness Center.

An hour-long instructor-led yoga session blending movement, guided meditation, and mindfulness practices at AmeriHealth Caritas NC Wellness and Opportunity Center; free drop-in class open to community members and beginners.

An hour-long instructor-led yoga session blending movement, guided meditation, and mindfulness practices at AmeriHealth Caritas NC Wellness and Opportunity Center; free drop-in class open to community members and beginners.
An hour-long instructor-led yoga session blending movement, guided meditation, and mindfulness practices at AmeriHealth Caritas NC Wellness and Opportunity Center; free drop-in class open to community members and beginners.

Gentle, hands on embroidery sessions blending guided stitching and communal storytelling to co create a healing community quilt; food and materials provided, no experience required, biweekly evenings foster shared grief processing and creative recovery.

Gentle, hands on embroidery sessions blending guided stitching and communal storytelling to co create a healing community quilt; food and materials provided, no experience required, biweekly evenings foster shared grief processing and creative recovery.
Gentle, hands on embroidery sessions blending guided stitching and communal storytelling to co create a healing community quilt; food and materials provided, no experience required, biweekly evenings foster shared grief processing and creative recovery.
Practical symptom-management strategies and medication, mobility, and caregiver tips in a hybrid live webinar; in-person participants receive lunch, plus dedicated Q&A and local resource referrals.
Practical symptom-management strategies and medication, mobility, and caregiver tips in a hybrid live webinar; in-person participants receive lunch, plus dedicated Q&A and local resource referrals.
Practical symptom-management strategies and medication, mobility, and caregiver tips in a hybrid live webinar; in-person participants receive lunch, plus dedicated Q&A and local resource referrals.