Weekly Community Listening Circle
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Similar Events
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
One-hour monthly Zoom sessions delivering simple, trauma-informed resilience tools and community healing practices for WNC residents, scheduled first Fridays at noon; free registration provides a supportive space for better days.
One-hour monthly Zoom sessions delivering simple, trauma-informed resilience tools and community healing practices for WNC residents, scheduled first Fridays at noon; free registration provides a supportive space for better days.
One-hour monthly Zoom sessions delivering simple, trauma-informed resilience tools and community healing practices for WNC residents, scheduled first Fridays at noon; free registration provides a supportive space for better days.
A free virtual, judgement free listening circle centered on trauma informed community healing in the years following Helene. Gather online to reset, reflect, and connect in a supportive space designed for shared processing.
A free virtual, judgement free listening circle centered on trauma informed community healing in the years following Helene. Gather online to reset, reflect, and connect in a supportive space designed for shared processing.
A free virtual, judgement free listening circle centered on trauma informed community healing in the years following Helene. Gather online to reset, reflect, and connect in a supportive space designed for shared processing.
A community grief ritual centered on sacred witnessing and body awareness, creating a safe container to express loss and release unprocessed sorrow. Gentle somatic practices support stress relief, emotional balance, and space for joy to return.
A community grief ritual centered on sacred witnessing and body awareness, creating a safe container to express loss and release unprocessed sorrow. Gentle somatic practices support stress relief, emotional balance, and space for joy to return.
A community grief ritual centered on sacred witnessing and body awareness, creating a safe container to express loss and release unprocessed sorrow. Gentle somatic practices support stress relief, emotional balance, and space for joy to return.
Peer-led virtual support for individuals navigating eating disorders, guided by licensed therapists and dietitians; participants share coping strategies, receive professional guidance, and access resource referrals online — register at avl.mx/es6.
Peer-led virtual support for individuals navigating eating disorders, guided by licensed therapists and dietitians; participants share coping strategies, receive professional guidance, and access resource referrals online — register at avl.mx/es6.
Peer-led virtual support for individuals navigating eating disorders, guided by licensed therapists and dietitians; participants share coping strategies, receive professional guidance, and access resource referrals online — register at avl.mx/es6.
Restorative weekly online gatherings led by Black facilitators focusing on trauma informed self care and community practice for people who identify as Black or African American, cultivating mutual support and resilience.
Restorative weekly online gatherings led by Black facilitators focusing on trauma informed self care and community practice for people who identify as Black or African American, cultivating mutual support and resilience.
Restorative weekly online gatherings led by Black facilitators focusing on trauma informed self care and community practice for people who identify as Black or African American, cultivating mutual support and resilience.
Peer-led psychedelic integration circle for confidential sharing and reflective meaning-making, emphasizing inward listening, emotional processing, and community connection through guided prompts and supportive dialogue in a held, nonjudgmental space.
Peer-led psychedelic integration circle for confidential sharing and reflective meaning-making, emphasizing inward listening, emotional processing, and community connection through guided prompts and supportive dialogue in a held, nonjudgmental space.
Peer-led psychedelic integration circle for confidential sharing and reflective meaning-making, emphasizing inward listening, emotional processing, and community connection through guided prompts and supportive dialogue in a held, nonjudgmental space.
Gentle 30-minute guided meditation followed by a 30-minute dharma talk and community Q&A with a brief break; sessions include beginner instructions and hybrid in-person/online attendance, starting promptly at 7:00 PM.
Gentle 30-minute guided meditation followed by a 30-minute dharma talk and community Q&A with a brief break; sessions include beginner instructions and hybrid in-person/online attendance, starting promptly at 7:00 PM.
Gentle 30-minute guided meditation followed by a 30-minute dharma talk and community Q&A with a brief break; sessions include beginner instructions and hybrid in-person/online attendance, starting promptly at 7:00 PM.
Gentle guided meditation, breath work, and meditative movement paired with reflective discussion and peer support to help seekers build resilience and spiritual grounding in a community wellness center setting.
Gentle guided meditation, breath work, and meditative movement paired with reflective discussion and peer support to help seekers build resilience and spiritual grounding in a community wellness center setting.
Gentle guided meditation, breath work, and meditative movement paired with reflective discussion and peer support to help seekers build resilience and spiritual grounding in a community wellness center setting.
Gentle peer-led gatherings for solo agers focusing on emotional support, companionship, and resource-sharing at AmeriHealth Caritas Wellness Center; meets twice monthly on 1st and 3rd Mondays for ongoing community connection.
Gentle peer-led gatherings for solo agers focusing on emotional support, companionship, and resource-sharing at AmeriHealth Caritas Wellness Center; meets twice monthly on 1st and 3rd Mondays for ongoing community connection.
Gentle peer-led gatherings for solo agers focusing on emotional support, companionship, and resource-sharing at AmeriHealth Caritas Wellness Center; meets twice monthly on 1st and 3rd Mondays for ongoing community connection.
Gentle herbal workshop exploring tinctures, rose tea, and calming plant allies to support people navigating grief, with practical preparation methods and accessible self care practices. Free community wellness session; registration required.
Gentle herbal workshop exploring tinctures, rose tea, and calming plant allies to support people navigating grief, with practical preparation methods and accessible self care practices. Free community wellness session; registration required.
Gentle herbal workshop exploring tinctures, rose tea, and calming plant allies to support people navigating grief, with practical preparation methods and accessible self care practices. Free community wellness session; registration required.
Gently facilitated guided and silent meditation sits in a small Weaverville sangha, creating an intimate, relational space to recenter, reconnect, and unwind; optional sharing circles before and after. RSVP required for directions.
Gently facilitated guided and silent meditation sits in a small Weaverville sangha, creating an intimate, relational space to recenter, reconnect, and unwind; optional sharing circles before and after. RSVP required for directions.
Gently facilitated guided and silent meditation sits in a small Weaverville sangha, creating an intimate, relational space to recenter, reconnect, and unwind; optional sharing circles before and after. RSVP required for directions.
Peer support group for caregivers centered on shared experiences, resilience-building conversations, and practical coping strategies to support healing during the recovery journey in a welcoming, nonjudgmental community setting.
Peer support group for caregivers centered on shared experiences, resilience-building conversations, and practical coping strategies to support healing during the recovery journey in a welcoming, nonjudgmental community setting.
Peer support group for caregivers centered on shared experiences, resilience-building conversations, and practical coping strategies to support healing during the recovery journey in a welcoming, nonjudgmental community setting.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
Early-morning virtual peer led 12-step recovery gathering for daily accountability, shared experience, and sobriety support via video or phone; hosted by Asheville 12 Step Club with details at avl.mx/f91.
Early-morning virtual peer led 12-step recovery gathering for daily accountability, shared experience, and sobriety support via video or phone; hosted by Asheville 12 Step Club with details at avl.mx/f91.
Early-morning virtual peer led 12-step recovery gathering for daily accountability, shared experience, and sobriety support via video or phone; hosted by Asheville 12 Step Club with details at avl.mx/f91.
Practical, evidence-informed mental health strategies presented in a free monthly online session, teaching simple but powerful habits for improving mood and daily resilience; suitable for beginners—register at avl.mx/fbb.
Practical, evidence-informed mental health strategies presented in a free monthly online session, teaching simple but powerful habits for improving mood and daily resilience; suitable for beginners—register at avl.mx/fbb.
Practical, evidence-informed mental health strategies presented in a free monthly online session, teaching simple but powerful habits for improving mood and daily resilience; suitable for beginners—register at avl.mx/fbb.
Peer led 12 step circle where members share experience, strength, and hope to quit nicotine, welcoming anyone with a desire to stop; confidential in person evening meeting at Asheville 12-Step Recovery Club.
Peer led 12 step circle where members share experience, strength, and hope to quit nicotine, welcoming anyone with a desire to stop; confidential in person evening meeting at Asheville 12-Step Recovery Club.
Peer led 12 step circle where members share experience, strength, and hope to quit nicotine, welcoming anyone with a desire to stop; confidential in person evening meeting at Asheville 12-Step Recovery Club.
Slow guided sensory immersion practices to regulate the nervous system and reweave mind and body connection through breath, touch, and focused awareness; trauma informed somatic exercises aimed at grounding and disrupting stress driven pattern loops.
Slow guided sensory immersion practices to regulate the nervous system and reweave mind and body connection through breath, touch, and focused awareness; trauma informed somatic exercises aimed at grounding and disrupting stress driven pattern loops.
Slow guided sensory immersion practices to regulate the nervous system and reweave mind and body connection through breath, touch, and focused awareness; trauma informed somatic exercises aimed at grounding and disrupting stress driven pattern loops.
Communal healing circle of reiki, massage, crystal work, didgeridoo sound and other energy modalities where participants give and receive treatments in a reciprocal, trust building group focus on self care.
Communal healing circle of reiki, massage, crystal work, didgeridoo sound and other energy modalities where participants give and receive treatments in a reciprocal, trust building group focus on self care.
Communal healing circle of reiki, massage, crystal work, didgeridoo sound and other energy modalities where participants give and receive treatments in a reciprocal, trust building group focus on self care.
A free 30-minute Sahaja Yoga evening meditation for moms, delivered online to cultivate calm, self-care, and a supportive community for building a routine that eases household stress and soothes caregivers.
A free 30-minute Sahaja Yoga evening meditation for moms, delivered online to cultivate calm, self-care, and a supportive community for building a routine that eases household stress and soothes caregivers.
A free 30-minute Sahaja Yoga evening meditation for moms, delivered online to cultivate calm, self-care, and a supportive community for building a routine that eases household stress and soothes caregivers.