Childbirth Boot Camp
Hands on Lamaze training for expectant couples focusing on breathing, practical comfort techniques, and partner support to build confidence for labor in a single intensive day.
Similar Events
Hands-on breastfeeding class teaching latch, positioning, and troubleshooting in a supportive doula-led setting; designed for birthing parents and their support team to build confidence, practical skills, and feeding success.
Hands-on breastfeeding class teaching latch, positioning, and troubleshooting in a supportive doula-led setting; designed for birthing parents and their support team to build confidence, practical skills, and feeding success.
Hands-on breastfeeding class teaching latch, positioning, and troubleshooting in a supportive doula-led setting; designed for birthing parents and their support team to build confidence, practical skills, and feeding success.
Three session prenatal course on consecutive Tuesdays teaching breathing techniques, comfort measures, labor positions, and postpartum basics through hands on practice and group discussion, led by experienced doulas for expectant parents.
Three session prenatal course on consecutive Tuesdays teaching breathing techniques, comfort measures, labor positions, and postpartum basics through hands on practice and group discussion, led by experienced doulas for expectant parents.
Three session prenatal course on consecutive Tuesdays teaching breathing techniques, comfort measures, labor positions, and postpartum basics through hands on practice and group discussion, led by experienced doulas for expectant parents.
Practical hands-on newborn care class led by doulas, covering survival skills for the first few weeks—diapering, soothing, sleep strategies, and feeding basics at Kooshlie Care Doula Services.
Practical hands-on newborn care class led by doulas, covering survival skills for the first few weeks—diapering, soothing, sleep strategies, and feeding basics at Kooshlie Care Doula Services.
Practical hands-on newborn care class led by doulas, covering survival skills for the first few weeks—diapering, soothing, sleep strategies, and feeding basics at Kooshlie Care Doula Services.
Practical, instructor-led infant CPR and basic first aid training with hands-on mannequin practice and doula-led guidance for caregivers seeking life-saving skills for newborns and infants.
Practical, instructor-led infant CPR and basic first aid training with hands-on mannequin practice and doula-led guidance for caregivers seeking life-saving skills for newborns and infants.
Practical, instructor-led infant CPR and basic first aid training with hands-on mannequin practice and doula-led guidance for caregivers seeking life-saving skills for newborns and infants.
Evidence-based instruction on infant sleep standards, AAP safe sleep practices, and practical nighttime routines with hands-on tips and an interactive Q&A for new parents and support teams, led by experienced doulas.
Evidence-based instruction on infant sleep standards, AAP safe sleep practices, and practical nighttime routines with hands-on tips and an interactive Q&A for new parents and support teams, led by experienced doulas.
Evidence-based instruction on infant sleep standards, AAP safe sleep practices, and practical nighttime routines with hands-on tips and an interactive Q&A for new parents and support teams, led by experienced doulas.
Quick, intensive afternoon introducing tango fundamentals, focused on movement vocabulary and the art of lead and follow for partnered dancers; experienced instructors Courtney Stiles and Barbara Durr guide beginners through practical drills and connection work.
Quick, intensive afternoon introducing tango fundamentals, focused on movement vocabulary and the art of lead and follow for partnered dancers; experienced instructors Courtney Stiles and Barbara Durr guide beginners through practical drills and connection work.
Quick, intensive afternoon introducing tango fundamentals, focused on movement vocabulary and the art of lead and follow for partnered dancers; experienced instructors Courtney Stiles and Barbara Durr guide beginners through practical drills and connection work.
Hands on chainsaw skills training for women teaching safe operation, basic maintenance, and cutting techniques in an outdoor farm setting. Beginner friendly workshop focused on practical drills and tool safety.
Hands on chainsaw skills training for women teaching safe operation, basic maintenance, and cutting techniques in an outdoor farm setting. Beginner friendly workshop focused on practical drills and tool safety.
Hands on chainsaw skills training for women teaching safe operation, basic maintenance, and cutting techniques in an outdoor farm setting. Beginner friendly workshop focused on practical drills and tool safety.
Foundational kung fu class focusing on stances, basic forms, and partner drills to build confidence and discipline in children; structured, beginner friendly sessions in a focused dojo environment.
Foundational kung fu class focusing on stances, basic forms, and partner drills to build confidence and discipline in children; structured, beginner friendly sessions in a focused dojo environment.
Foundational kung fu class focusing on stances, basic forms, and partner drills to build confidence and discipline in children; structured, beginner friendly sessions in a focused dojo environment.
Facilitated consent centered platonic touch sessions focused on nervous system regulation and trust building with guided consent practices in a welcoming circle; optional nonsexual touch and somatic exercises create a grounded, respectful space.
Facilitated consent centered platonic touch sessions focused on nervous system regulation and trust building with guided consent practices in a welcoming circle; optional nonsexual touch and somatic exercises create a grounded, respectful space.
Facilitated consent centered platonic touch sessions focused on nervous system regulation and trust building with guided consent practices in a welcoming circle; optional nonsexual touch and somatic exercises create a grounded, respectful space.
Guided creative writing sessions using reflective prompts, group sharing, and journaling exercises to support healing, boost confidence, and cultivate joy and gratitude in a gentle community circle.
Guided creative writing sessions using reflective prompts, group sharing, and journaling exercises to support healing, boost confidence, and cultivate joy and gratitude in a gentle community circle.
Guided creative writing sessions using reflective prompts, group sharing, and journaling exercises to support healing, boost confidence, and cultivate joy and gratitude in a gentle community circle.
Hands-on CPR and AED training covering infant, child, and adult emergency protocols, including chest compressions, rescue breaths, and automated external defibrillator use, with AHA aligned certification and practice scenarios for caregivers and parents.
Hands-on CPR and AED training covering infant, child, and adult emergency protocols, including chest compressions, rescue breaths, and automated external defibrillator use, with AHA aligned certification and practice scenarios for caregivers and parents.
Hands-on CPR and AED training covering infant, child, and adult emergency protocols, including chest compressions, rescue breaths, and automated external defibrillator use, with AHA aligned certification and practice scenarios for caregivers and parents.
Lively, lap-sit story time of rhythmic rhymes, fingerplays, and board books for 4–18-month-olds that boosts early vocabulary through repetition and gentle movement. Caregiver participation is required; no drop-offs.
Lively, lap-sit story time of rhythmic rhymes, fingerplays, and board books for 4–18-month-olds that boosts early vocabulary through repetition and gentle movement. Caregiver participation is required; no drop-offs.
Lively, lap-sit story time of rhythmic rhymes, fingerplays, and board books for 4–18-month-olds that boosts early vocabulary through repetition and gentle movement. Caregiver participation is required; no drop-offs.
Slow 75-minute yoga sessions at a beginner's pace emphasizing foundational alignment, breath, and mindful movement; five-week series builds confidence and practical skills to join all-level studio classes.
Slow 75-minute yoga sessions at a beginner's pace emphasizing foundational alignment, breath, and mindful movement; five-week series builds confidence and practical skills to join all-level studio classes.
Slow 75-minute yoga sessions at a beginner's pace emphasizing foundational alignment, breath, and mindful movement; five-week series builds confidence and practical skills to join all-level studio classes.
Gentle guided yoga followed by reflective journaling prompts to integrate breath, movement, and personal reflection in a cozy studio setting at The Well, suitable for beginners and walk-in participants.
Gentle guided yoga followed by reflective journaling prompts to integrate breath, movement, and personal reflection in a cozy studio setting at The Well, suitable for beginners and walk-in participants.
Gentle guided yoga followed by reflective journaling prompts to integrate breath, movement, and personal reflection in a cozy studio setting at The Well, suitable for beginners and walk-in participants.
Restorative guided meditation tailored to psychotherapists, spiritual teachers, bodyworkers, and social workers, blending diverse healing arts modalities to replenish practitioners, cultivate peer support, and deepen self-care in a quiet retreat setting.
Restorative guided meditation tailored to psychotherapists, spiritual teachers, bodyworkers, and social workers, blending diverse healing arts modalities to replenish practitioners, cultivate peer support, and deepen self-care in a quiet retreat setting.
Restorative guided meditation tailored to psychotherapists, spiritual teachers, bodyworkers, and social workers, blending diverse healing arts modalities to replenish practitioners, cultivate peer support, and deepen self-care in a quiet retreat setting.
Gentle guided meditation and restorative silence tailored for psychotherapists, social workers, bodyworkers, and spiritual healers seeking respite, peer connection, and emotional renewal in a quiet lodge setting.
Gentle guided meditation and restorative silence tailored for psychotherapists, social workers, bodyworkers, and spiritual healers seeking respite, peer connection, and emotional renewal in a quiet lodge setting.
Gentle guided meditation and restorative silence tailored for psychotherapists, social workers, bodyworkers, and spiritual healers seeking respite, peer connection, and emotional renewal in a quiet lodge setting.
Short interactive online training teaching concise crisis response and peer support strategies for formal and informal community leaders to help others after trauma or loss, with practical role-play and resource-focused tools.
Short interactive online training teaching concise crisis response and peer support strategies for formal and informal community leaders to help others after trauma or loss, with practical role-play and resource-focused tools.
Short interactive online training teaching concise crisis response and peer support strategies for formal and informal community leaders to help others after trauma or loss, with practical role-play and resource-focused tools.
Hands on ten session bootcamp covering traditional chair seatweaving and caning techniques, from basic splint and rush weaving to pattern work and finished seat restoration, for beginner to intermediate makers.
Hands on ten session bootcamp covering traditional chair seatweaving and caning techniques, from basic splint and rush weaving to pattern work and finished seat restoration, for beginner to intermediate makers.
Hands on ten session bootcamp covering traditional chair seatweaving and caning techniques, from basic splint and rush weaving to pattern work and finished seat restoration, for beginner to intermediate makers.
Six-week evening workshop blends guided rest practices, playful creative prompts, and reflective digestion to help artists move past burnout, recalibrate energy, and rekindle sustainable creative routines.
Six-week evening workshop blends guided rest practices, playful creative prompts, and reflective digestion to help artists move past burnout, recalibrate energy, and rekindle sustainable creative routines.
Six-week evening workshop blends guided rest practices, playful creative prompts, and reflective digestion to help artists move past burnout, recalibrate energy, and rekindle sustainable creative routines.
Celebrate new beginnings with a community baby shower providing gifts, support, and resource connections for expectant parents hosted by WellCare NC in a welcoming neighborhood space.
Celebrate new beginnings with a community baby shower providing gifts, support, and resource connections for expectant parents hosted by WellCare NC in a welcoming neighborhood space.
Celebrate new beginnings with a community baby shower providing gifts, support, and resource connections for expectant parents hosted by WellCare NC in a welcoming neighborhood space.