Childbirth Mini Series
A three-part childbirth mini series meets on Tuesday nights, starting the second Tuesday of each month, for practical birth preparation and supportive discussion. Held at a local doula practice with a community-centered, prenatal wellness focus.
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A one day Lamaze childbirth intensive centered on breathing techniques, labor comfort measures, and informed decision making. Expect hands on practice with your partner in a supportive doula led setting for birth preparation.
A one day Lamaze childbirth intensive centered on breathing techniques, labor comfort measures, and informed decision making. Expect hands on practice with your partner in a supportive doula led setting for birth preparation.
A one day Lamaze childbirth intensive centered on breathing techniques, labor comfort measures, and informed decision making. Expect hands on practice with your partner in a supportive doula led setting for birth preparation.
Practical, upbeat breastfeeding class led by doulas focusing on latch, positioning, and feeding strategies to build confidence for new parents and their support team in a small in person workshop setting.
Practical, upbeat breastfeeding class led by doulas focusing on latch, positioning, and feeding strategies to build confidence for new parents and their support team in a small in person workshop setting.
Practical, upbeat breastfeeding class led by doulas focusing on latch, positioning, and feeding strategies to build confidence for new parents and their support team in a small in person workshop setting.
Hands-on infant CPR and basic first aid training geared toward new parents and caregivers. Practical safety skills and emergency-response basics are taught in a doula-led setting focused on newborn care confidence.
Hands-on infant CPR and basic first aid training geared toward new parents and caregivers. Practical safety skills and emergency-response basics are taught in a doula-led setting focused on newborn care confidence.
Hands-on infant CPR and basic first aid training geared toward new parents and caregivers. Practical safety skills and emergency-response basics are taught in a doula-led setting focused on newborn care confidence.
Hands-on newborn care guidance geared to surviving the first few weeks, with practical routines for feeding, soothing, sleep, and diapering. A doula-led infant care class designed to build confidence for new parents and caregivers.
Hands-on newborn care guidance geared to surviving the first few weeks, with practical routines for feeding, soothing, sleep, and diapering. A doula-led infant care class designed to build confidence for new parents and caregivers.
Hands-on newborn care guidance geared to surviving the first few weeks, with practical routines for feeding, soothing, sleep, and diapering. A doula-led infant care class designed to build confidence for new parents and caregivers.

A free, mom focused evening meditation space that blends gentle guided practice with shared check ins. Build a consistent self care routine while connecting with a supportive online community for calm, balance, and stress relief.

A free, mom focused evening meditation space that blends gentle guided practice with shared check ins. Build a consistent self care routine while connecting with a supportive online community for calm, balance, and stress relief.
A free, mom focused evening meditation space that blends gentle guided practice with shared check ins. Build a consistent self care routine while connecting with a supportive online community for calm, balance, and stress relief.
Therapeutic creative writing prompts and sharing circles centered on healing, confidence, and self expression. A supportive, wellness oriented group practice that weaves in joy and gratitude to build resilience and connection.
Therapeutic creative writing prompts and sharing circles centered on healing, confidence, and self expression. A supportive, wellness oriented group practice that weaves in joy and gratitude to build resilience and connection.
Therapeutic creative writing prompts and sharing circles centered on healing, confidence, and self expression. A supportive, wellness oriented group practice that weaves in joy and gratitude to build resilience and connection.

Practical, easy-to-apply stress management strategies tailored to perimenopause, with actionable tips to feel steadier and more energized. An in-person, beginner-friendly health workshop in a chiropractic clinic setting focused on womens wellness support.

Practical, easy-to-apply stress management strategies tailored to perimenopause, with actionable tips to feel steadier and more energized. An in-person, beginner-friendly health workshop in a chiropractic clinic setting focused on womens wellness support.
Practical, easy-to-apply stress management strategies tailored to perimenopause, with actionable tips to feel steadier and more energized. An in-person, beginner-friendly health workshop in a chiropractic clinic setting focused on womens wellness support.

Supportive evening for people trying to conceive while navigating fertility challenges, centered on sharing personal stories and community connection. Guest experts offer guidance alongside holistic tools in a calming acupuncture and wellness setting.

Supportive evening for people trying to conceive while navigating fertility challenges, centered on sharing personal stories and community connection. Guest experts offer guidance alongside holistic tools in a calming acupuncture and wellness setting.
Supportive evening for people trying to conceive while navigating fertility challenges, centered on sharing personal stories and community connection. Guest experts offer guidance alongside holistic tools in a calming acupuncture and wellness setting.

Gentle morning soul reset blending guided creative prompts, reflective sharing, and community connection at Story Parlor. Monthly drop-in circle encourages participants to reflect, share, and engage with living a whole creative life.

Gentle morning soul reset blending guided creative prompts, reflective sharing, and community connection at Story Parlor. Monthly drop-in circle encourages participants to reflect, share, and engage with living a whole creative life.
Gentle morning soul reset blending guided creative prompts, reflective sharing, and community connection at Story Parlor. Monthly drop-in circle encourages participants to reflect, share, and engage with living a whole creative life.
Celebrate new beginnings with a community baby shower providing gifts, support, and resource connections for expectant parents hosted by WellCare NC in a welcoming neighborhood space.
Celebrate new beginnings with a community baby shower providing gifts, support, and resource connections for expectant parents hosted by WellCare NC in a welcoming neighborhood space.
Celebrate new beginnings with a community baby shower providing gifts, support, and resource connections for expectant parents hosted by WellCare NC in a welcoming neighborhood space.

A supportive midday mindfulness session created for community care providers—psychotherapists, spiritual teachers, bodyworkers, social workers, and other helpers. Set in a calm healing-arts space with an emphasis on collective wellbeing and restoration.

A supportive midday mindfulness session created for community care providers—psychotherapists, spiritual teachers, bodyworkers, social workers, and other helpers. Set in a calm healing-arts space with an emphasis on collective wellbeing and restoration.
A supportive midday mindfulness session created for community care providers—psychotherapists, spiritual teachers, bodyworkers, social workers, and other helpers. Set in a calm healing-arts space with an emphasis on collective wellbeing and restoration.

A free monthly online presentation focused on simple, practical strategies for feeling better and creating more consistently good days. Expect approachable self care guidance and mindset tools geared toward everyday mental wellness and support.

A free monthly online presentation focused on simple, practical strategies for feeling better and creating more consistently good days. Expect approachable self care guidance and mindset tools geared toward everyday mental wellness and support.
A free monthly online presentation focused on simple, practical strategies for feeling better and creating more consistently good days. Expect approachable self care guidance and mindset tools geared toward everyday mental wellness and support.

A warm postpartum gathering where mothers with babies (newborn to 12 months) share real experiences in a safe, inclusive circle and build local support. Optional free drop in childcare creates a quiet hour to rest, reflect, and connect.

A warm postpartum gathering where mothers with babies (newborn to 12 months) share real experiences in a safe, inclusive circle and build local support. Optional free drop in childcare creates a quiet hour to rest, reflect, and connect.
A warm postpartum gathering where mothers with babies (newborn to 12 months) share real experiences in a safe, inclusive circle and build local support. Optional free drop in childcare creates a quiet hour to rest, reflect, and connect.
Candid panel discussion with medical professionals on sexual health, desire, and intimacy changes during the perinatal period and perimenopause. Expect science grounded education, practical strategies, and supportive community conversation in an inclusive space.
Candid panel discussion with medical professionals on sexual health, desire, and intimacy changes during the perinatal period and perimenopause. Expect science grounded education, practical strategies, and supportive community conversation in an inclusive space.
Candid panel discussion with medical professionals on sexual health, desire, and intimacy changes during the perinatal period and perimenopause. Expect science grounded education, practical strategies, and supportive community conversation in an inclusive space.

A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.

A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.

A free virtual, trauma-informed listening circle creates a judgment-free space to gather, reset, and reflect together in the aftermath of Helene. Focus stays on community healing, connection, and shared support through guided conversation.

A free virtual, trauma-informed listening circle creates a judgment-free space to gather, reset, and reflect together in the aftermath of Helene. Focus stays on community healing, connection, and shared support through guided conversation.
A free virtual, trauma-informed listening circle creates a judgment-free space to gather, reset, and reflect together in the aftermath of Helene. Focus stays on community healing, connection, and shared support through guided conversation.

A gently guided, consent based cuddle meetup centered on nurturing platonic touch and authentic connection. Soft lighting and a consciously curated soundscape create a warm container for relaxation, co regulation, and grounded community care.

A gently guided, consent based cuddle meetup centered on nurturing platonic touch and authentic connection. Soft lighting and a consciously curated soundscape create a warm container for relaxation, co regulation, and grounded community care.
A gently guided, consent based cuddle meetup centered on nurturing platonic touch and authentic connection. Soft lighting and a consciously curated soundscape create a warm container for relaxation, co regulation, and grounded community care.

Evening men's council blending guided sharing, somatic breathwork, and intentional reflection in a supportive community circle at WellSpring Wellness Center; facilitated space for emotional resilience, accountability, and peer connection.

Evening men's council blending guided sharing, somatic breathwork, and intentional reflection in a supportive community circle at WellSpring Wellness Center; facilitated space for emotional resilience, accountability, and peer connection.
Evening men's council blending guided sharing, somatic breathwork, and intentional reflection in a supportive community circle at WellSpring Wellness Center; facilitated space for emotional resilience, accountability, and peer connection.

A purpose-driven documentary night centered on Black Maternal Health Week, screening the film "High Risk" to spotlight the urgent realities facing Black mothers. Expect reflection, community conversation, and maternal health awareness resources.

A purpose-driven documentary night centered on Black Maternal Health Week, screening the film "High Risk" to spotlight the urgent realities facing Black mothers. Expect reflection, community conversation, and maternal health awareness resources.
A purpose-driven documentary night centered on Black Maternal Health Week, screening the film "High Risk" to spotlight the urgent realities facing Black mothers. Expect reflection, community conversation, and maternal health awareness resources.

Hands on ritual blending of botanical oils to craft a personalized 10 ml anointing oil for love, vitality, prosperity, and soul aligned purpose. Intimate sacred circle workshop focused on intention setting and embodiment.

Hands on ritual blending of botanical oils to craft a personalized 10 ml anointing oil for love, vitality, prosperity, and soul aligned purpose. Intimate sacred circle workshop focused on intention setting and embodiment.
Hands on ritual blending of botanical oils to craft a personalized 10 ml anointing oil for love, vitality, prosperity, and soul aligned purpose. Intimate sacred circle workshop focused on intention setting and embodiment.