Burnout & Boundaries: Sustainable Support for Adults Who Work with Youth
Explore burnout, secondary trauma, healthy emotional boundaries, and practical self-regulation strategies for adults supporting young people. Build sustainable habits that protect personal well-being while maintaining compassionate, effective youth work.
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Build confidence recognizing youth mental health challenges and responding with care through an interactive training for adults. Lunch registration is available for this practical learning session.
Build confidence recognizing youth mental health challenges and responding with care through an interactive training for adults. Lunch registration is available for this practical learning session.
Build confidence recognizing youth mental health challenges and responding with care through an interactive training for adults. Lunch registration is available for this practical learning session.
Learn easy-to-use travel apps for planning, packing, navigation, translation, flight tracking, and transportation. This practical, beginner-friendly session builds confidence and helps reduce stress throughout the journey.
Learn easy-to-use travel apps for planning, packing, navigation, translation, flight tracking, and transportation. This practical, beginner-friendly session builds confidence and helps reduce stress throughout the journey.
Learn easy-to-use travel apps for planning, packing, navigation, translation, flight tracking, and transportation. This practical, beginner-friendly session builds confidence and helps reduce stress throughout the journey.
Explore evidence-based expressive writing as a therapeutic practice for supporting health and well-being. A calm morning journaling ritual invites reflection, self-care, and mindful written expression.
Explore evidence-based expressive writing as a therapeutic practice for supporting health and well-being. A calm morning journaling ritual invites reflection, self-care, and mindful written expression.
Explore evidence-based expressive writing as a therapeutic practice for supporting health and well-being. A calm morning journaling ritual invites reflection, self-care, and mindful written expression.
A candid, humorous conversation about senior dating in the era of swipes, profile pics, and online matchmaking. Expect shared stories, practical perspective, and community connection around love, joy, and aging.
A candid, humorous conversation about senior dating in the era of swipes, profile pics, and online matchmaking. Expect shared stories, practical perspective, and community connection around love, joy, and aging.
A candid, humorous conversation about senior dating in the era of swipes, profile pics, and online matchmaking. Expect shared stories, practical perspective, and community connection around love, joy, and aging.
Practical, discussion-based seminar for adults 55+ weighing whether to stay at home, downsize, or relocate as needs change. Covers planning steps, home suitability, and local support resources to make confident long-term housing choices.
Practical, discussion-based seminar for adults 55+ weighing whether to stay at home, downsize, or relocate as needs change. Covers planning steps, home suitability, and local support resources to make confident long-term housing choices.
Practical, discussion-based seminar for adults 55+ weighing whether to stay at home, downsize, or relocate as needs change. Covers planning steps, home suitability, and local support resources to make confident long-term housing choices.
A community information session breaks down changes to North Carolina Medicaid under H.R. 1, helping residents understand healthcare policy and share practical updates in person or online.
A community information session breaks down changes to North Carolina Medicaid under H.R. 1, helping residents understand healthcare policy and share practical updates in person or online.
A community information session breaks down changes to North Carolina Medicaid under H.R. 1, helping residents understand healthcare policy and share practical updates in person or online.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
A free, beginner-friendly morning of Vinyasa yoga, breathwork, and meditation in a calm, climate-controlled space. Local instructor Carrie Myers guides accessible movement and mindful practice for community participants.
A free, beginner-friendly morning of Vinyasa yoga, breathwork, and meditation in a calm, climate-controlled space. Local instructor Carrie Myers guides accessible movement and mindful practice for community participants.
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Learn practical naloxone skills and overdose response techniques in a free, community-focused harm reduction training. Attend in person or join by Zoom to prepare to support neighbors in crisis.
Learn practical naloxone skills and overdose response techniques in a free, community-focused harm reduction training. Attend in person or join by Zoom to prepare to support neighbors in crisis.
Learn practical naloxone skills and overdose response techniques in a free, community-focused harm reduction training. Attend in person or join by Zoom to prepare to support neighbors in crisis.
Delivering recycled blooms to healthcare facilities brings color and kindness to patients while supporting emotional well-being. Registration is required for this local community service activity.
Delivering recycled blooms to healthcare facilities brings color and kindness to patients while supporting emotional well-being. Registration is required for this local community service activity.
Delivering recycled blooms to healthcare facilities brings color and kindness to patients while supporting emotional well-being. Registration is required for this local community service activity.
A practical webcast introduces NCWorks Online tools for career planning and job searches, followed by an in-person opportunity to meet recruiters from a range of organizations.
A practical webcast introduces NCWorks Online tools for career planning and job searches, followed by an in-person opportunity to meet recruiters from a range of organizations.
A practical webcast introduces NCWorks Online tools for career planning and job searches, followed by an in-person opportunity to meet recruiters from a range of organizations.
A restorative Monday retreat gives hospitality professionals dedicated time to rest, receive support, and renew after the demands of caring for others. A calming day centered on personal restoration and well-being.
A restorative Monday retreat gives hospitality professionals dedicated time to rest, receive support, and renew after the demands of caring for others. A calming day centered on personal restoration and well-being.
A restorative Monday retreat gives hospitality professionals dedicated time to rest, receive support, and renew after the demands of caring for others. A calming day centered on personal restoration and well-being.
Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.
Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.
Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.
Explore nervous system regulation through the meeting of ancient wisdom and modern science, cultivating calm, safety, and resilience. A small community inquiry emphasizes co-regulation and healthier relationships.
Explore nervous system regulation through the meeting of ancient wisdom and modern science, cultivating calm, safety, and resilience. A small community inquiry emphasizes co-regulation and healthier relationships.
Explore nervous system regulation through the meeting of ancient wisdom and modern science, cultivating calm, safety, and resilience. A small community inquiry emphasizes co-regulation and healthier relationships.
A four-week guided creative practice series focused on staying grounded and humane amid modern stress. Expect reflective exercises and supportive group process in a calm studio environment centered on self awareness and resilience.
A four-week guided creative practice series focused on staying grounded and humane amid modern stress. Expect reflective exercises and supportive group process in a calm studio environment centered on self awareness and resilience.
A four-week guided creative practice series focused on staying grounded and humane amid modern stress. Expect reflective exercises and supportive group process in a calm studio environment centered on self awareness and resilience.
Hands-on muscle testing (applied kinesiology) demonstration with guided practice to explore strength responses and body awareness. A clinic-style session focused on holistic assessment techniques and practical takeaways for self-care.
Hands-on muscle testing (applied kinesiology) demonstration with guided practice to explore strength responses and body awareness. A clinic-style session focused on holistic assessment techniques and practical takeaways for self-care.
Hands-on muscle testing (applied kinesiology) demonstration with guided practice to explore strength responses and body awareness. A clinic-style session focused on holistic assessment techniques and practical takeaways for self-care.
Peer-led conversation and mutual support for traumatic and non traumatic brain injury and stroke survivors, plus loved ones and caregivers. A community space to share coping tools, resources, and lived experience in recovery.
Peer-led conversation and mutual support for traumatic and non traumatic brain injury and stroke survivors, plus loved ones and caregivers. A community space to share coping tools, resources, and lived experience in recovery.
Peer-led conversation and mutual support for traumatic and non traumatic brain injury and stroke survivors, plus loved ones and caregivers. A community space to share coping tools, resources, and lived experience in recovery.
Practical guidance on finding credible remote jobs and standing out in applications, followed by recruiter conversations about openings and applications with regional employers including AB Tech, Best Buy, and Irene Wortham Center.
Practical guidance on finding credible remote jobs and standing out in applications, followed by recruiter conversations about openings and applications with regional employers including AB Tech, Best Buy, and Irene Wortham Center.
Practical guidance on finding credible remote jobs and standing out in applications, followed by recruiter conversations about openings and applications with regional employers including AB Tech, Best Buy, and Irene Wortham Center.
Weekend retreat centered on adoption reunion support, with guided conversations and relationship-building practices for adoptees, birth parents, and adoptive parents navigating contact with genetic relatives. Emphasis on grace, emotional resilience, and long-term connection.
Weekend retreat centered on adoption reunion support, with guided conversations and relationship-building practices for adoptees, birth parents, and adoptive parents navigating contact with genetic relatives. Emphasis on grace, emotional resilience, and long-term connection.
Weekend retreat centered on adoption reunion support, with guided conversations and relationship-building practices for adoptees, birth parents, and adoptive parents navigating contact with genetic relatives. Emphasis on grace, emotional resilience, and long-term connection.
A skills-based workshop on understanding your anxiety cycle and practicing concrete tools for calmer daily living. Expect supportive discussion, guided mapping exercises, and actionable coping strategies in a church community setting.
A skills-based workshop on understanding your anxiety cycle and practicing concrete tools for calmer daily living. Expect supportive discussion, guided mapping exercises, and actionable coping strategies in a church community setting.
A skills-based workshop on understanding your anxiety cycle and practicing concrete tools for calmer daily living. Expect supportive discussion, guided mapping exercises, and actionable coping strategies in a church community setting.