CALMATE: Hierbes Para Calmar La Ansiedad Y El Estres (es Gratis!)
Spanish-language herbal remedy workshop focused on easing anxiety and stress with practical home calming techniques. Hands-on learning includes take-home herb samples and guidance geared toward everyday wellness routines.
Similar Events
Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.
Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.
Hands-on herbal remedies workshop focused on calming the nervous system and easing everyday stress, with practical tips for creating soothing energy at home. Participants leave with herbal samples to try after class.
High-intermediate to advanced Spanish conversation circles led by a native speaker, focused on real dialogue and cultural exchange. Meet new people in a welcoming wellness-center setting for free, no formal lesson format.
High-intermediate to advanced Spanish conversation circles led by a native speaker, focused on real dialogue and cultural exchange. Meet new people in a welcoming wellness-center setting for free, no formal lesson format.
High-intermediate to advanced Spanish conversation circles led by a native speaker, focused on real dialogue and cultural exchange. Meet new people in a welcoming wellness-center setting for free, no formal lesson format.
Practical burnout prevention workshop with real life tools for managing stress, energy, and overwhelm, geared toward anyone feeling stretched thin. Casual dine and learn format at a wellness center with food provided and a supportive community vibe.
Practical burnout prevention workshop with real life tools for managing stress, energy, and overwhelm, geared toward anyone feeling stretched thin. Casual dine and learn format at a wellness center with food provided and a supportive community vibe.
Practical burnout prevention workshop with real life tools for managing stress, energy, and overwhelm, geared toward anyone feeling stretched thin. Casual dine and learn format at a wellness center with food provided and a supportive community vibe.
Interactive lunchtime cooking demonstration focused on affordable, healthy eating habits and practical wellness routines. Learn simple strategies and meal ideas designed to help individuals and families get well, stay well, and keep everyone healthier.
Interactive lunchtime cooking demonstration focused on affordable, healthy eating habits and practical wellness routines. Learn simple strategies and meal ideas designed to help individuals and families get well, stay well, and keep everyone healthier.
Interactive lunchtime cooking demonstration focused on affordable, healthy eating habits and practical wellness routines. Learn simple strategies and meal ideas designed to help individuals and families get well, stay well, and keep everyone healthier.
Midday lunch and learn focused on affordable homeownership and how the Asheville Buncombe Community Land Trust model works. Practical guidance for prospective buyers and locals who want to support stable community housing.
Midday lunch and learn focused on affordable homeownership and how the Asheville Buncombe Community Land Trust model works. Practical guidance for prospective buyers and locals who want to support stable community housing.
Midday lunch and learn focused on affordable homeownership and how the Asheville Buncombe Community Land Trust model works. Practical guidance for prospective buyers and locals who want to support stable community housing.
Peer-led caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness-center setting. A free gathering for all caregivers to share challenges, coping tools, and community connection.
Peer-led caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness-center setting. A free gathering for all caregivers to share challenges, coping tools, and community connection.
Peer-led caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness-center setting. A free gathering for all caregivers to share challenges, coping tools, and community connection.
Hands-on vegan cooking instruction with a certified health coach focused on "food as medicine" and practical healthy meal techniques. A free monthly class geared toward building everyday plant-based skills in a wellness center setting.
Hands-on vegan cooking instruction with a certified health coach focused on "food as medicine" and practical healthy meal techniques. A free monthly class geared toward building everyday plant-based skills in a wellness center setting.
Hands-on vegan cooking instruction with a certified health coach focused on "food as medicine" and practical healthy meal techniques. A free monthly class geared toward building everyday plant-based skills in a wellness center setting.
A free, beginner-friendly yoga class led by Carrie in a calm wellness-center setting. Held on the 2nd and 4th Wednesdays at 10:30am, emphasizing accessible movement, breath, and community care.
A free, beginner-friendly yoga class led by Carrie in a calm wellness-center setting. Held on the 2nd and 4th Wednesdays at 10:30am, emphasizing accessible movement, breath, and community care.
A free, beginner-friendly yoga class led by Carrie in a calm wellness-center setting. Held on the 2nd and 4th Wednesdays at 10:30am, emphasizing accessible movement, breath, and community care.
Hands-on naloxone (Narcan) training focused on overdose recognition and response skills for community support. Quarterly harm reduction session available both in person and via Zoom at a local wellness center.
Hands-on naloxone (Narcan) training focused on overdose recognition and response skills for community support. Quarterly harm reduction session available both in person and via Zoom at a local wellness center.
Hands-on naloxone (Narcan) training focused on overdose recognition and response skills for community support. Quarterly harm reduction session available both in person and via Zoom at a local wellness center.
A live webcast career workshop focused on mastering online job applications, with practical guidance for navigating hiring portals and submitting strong materials. Recruiters from multiple organizations connect with attendees afterward for in-person follow-ups and hiring insights.
A live webcast career workshop focused on mastering online job applications, with practical guidance for navigating hiring portals and submitting strong materials. Recruiters from multiple organizations connect with attendees afterward for in-person follow-ups and hiring insights.
A live webcast career workshop focused on mastering online job applications, with practical guidance for navigating hiring portals and submitting strong materials. Recruiters from multiple organizations connect with attendees afterward for in-person follow-ups and hiring insights.
Hands-on Youth Mental Health First Aid training that equips adults to recognize warning signs, respond to crises, and connect young people to appropriate support for mental health and substance use challenges. Registration required for both days.
Hands-on Youth Mental Health First Aid training that equips adults to recognize warning signs, respond to crises, and connect young people to appropriate support for mental health and substance use challenges. Registration required for both days.
Hands-on Youth Mental Health First Aid training that equips adults to recognize warning signs, respond to crises, and connect young people to appropriate support for mental health and substance use challenges. Registration required for both days.
Hands-on backyard herbalism workshops teaching seasonal plant identification, medicinal preparations like tinctures and salves, and sustainable harvesting techniques; small-group, beginner-friendly sessions ideal for home gardeners and plant-curious locals.
Hands-on backyard herbalism workshops teaching seasonal plant identification, medicinal preparations like tinctures and salves, and sustainable harvesting techniques; small-group, beginner-friendly sessions ideal for home gardeners and plant-curious locals.
Hands-on backyard herbalism workshops teaching seasonal plant identification, medicinal preparations like tinctures and salves, and sustainable harvesting techniques; small-group, beginner-friendly sessions ideal for home gardeners and plant-curious locals.
Recycled flower bouquets are sorted and delivered to local healthcare facilities to brighten patient spaces and support emotional wellbeing. A registration-required volunteer shift centered on small acts of kindness and community care.
Recycled flower bouquets are sorted and delivered to local healthcare facilities to brighten patient spaces and support emotional wellbeing. A registration-required volunteer shift centered on small acts of kindness and community care.
Recycled flower bouquets are sorted and delivered to local healthcare facilities to brighten patient spaces and support emotional wellbeing. A registration-required volunteer shift centered on small acts of kindness and community care.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Hands-on guidance for stocking a fall and winter home apothecary as indoor season begins, focusing on practical home health essentials and simple remedies. Expect wellness education geared toward preparedness for colds and seasonal shifts.
Hands-on guidance for stocking a fall and winter home apothecary as indoor season begins, focusing on practical home health essentials and simple remedies. Expect wellness education geared toward preparedness for colds and seasonal shifts.
Hands-on guidance for stocking a fall and winter home apothecary as indoor season begins, focusing on practical home health essentials and simple remedies. Expect wellness education geared toward preparedness for colds and seasonal shifts.
Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.
Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.
Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.
Casual monthly free networking for local small business owners and professionals, drawing about 35–50 attendees for drop in conversation, referrals, and collaborative opportunities at a community wellness hub.
Casual monthly free networking for local small business owners and professionals, drawing about 35–50 attendees for drop in conversation, referrals, and collaborative opportunities at a community wellness hub.
Casual monthly free networking for local small business owners and professionals, drawing about 35–50 attendees for drop in conversation, referrals, and collaborative opportunities at a community wellness hub.
A free career-focused workshop led by local author Jeff Percival, centered on practical strategies for unlocking a “combination” to successful employment. Dinner is included, creating a relaxed setting for learning and informal professional connections.
A free career-focused workshop led by local author Jeff Percival, centered on practical strategies for unlocking a “combination” to successful employment. Dinner is included, creating a relaxed setting for learning and informal professional connections.
A free career-focused workshop led by local author Jeff Percival, centered on practical strategies for unlocking a “combination” to successful employment. Dinner is included, creating a relaxed setting for learning and informal professional connections.
Beginner-friendly AI talk with an open Q and A where all questions are welcome and no tech experience is needed. Expect practical, confidence-building guidance on using AI and everyday technology more effectively.
Beginner-friendly AI talk with an open Q and A where all questions are welcome and no tech experience is needed. Expect practical, confidence-building guidance on using AI and everyday technology more effectively.
Beginner-friendly AI talk with an open Q and A where all questions are welcome and no tech experience is needed. Expect practical, confidence-building guidance on using AI and everyday technology more effectively.