Off Duty A Day to Rest, Receive & Restore
A restorative Monday retreat gives hospitality professionals dedicated time to rest, receive support, and renew after the demands of caring for others. A calming day centered on personal restoration and well-being.
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Slow down with nature immersion, nourishing food, Yoga Nidra, sound healing, and intentional rest in a restorative pre-winter retreat designed for grounding, renewal, and self-care.
Slow down with nature immersion, nourishing food, Yoga Nidra, sound healing, and intentional rest in a restorative pre-winter retreat designed for grounding, renewal, and self-care.
Slow down with nature immersion, nourishing food, Yoga Nidra, sound healing, and intentional rest in a restorative pre-winter retreat designed for grounding, renewal, and self-care.
Settle into a gentle sound healing session centered on deep rest, belonging, and comfort for CPAP users. A welcoming space makes room for restorative listening without judgment.
Settle into a gentle sound healing session centered on deep rest, belonging, and comfort for CPAP users. A welcoming space makes room for restorative listening without judgment.
Settle into a gentle sound healing session centered on deep rest, belonging, and comfort for CPAP users. A welcoming space makes room for restorative listening without judgment.
A grounding Sunday morning yoga practice invites participants to reset the body, quiet the mind, and nourish the spirit through mindful movement, calming breathwork, and a restorative wellness ritual.
A grounding Sunday morning yoga practice invites participants to reset the body, quiet the mind, and nourish the spirit through mindful movement, calming breathwork, and a restorative wellness ritual.
A grounding Sunday morning yoga practice invites participants to reset the body, quiet the mind, and nourish the spirit through mindful movement, calming breathwork, and a restorative wellness ritual.
A women-centered prayer retreat blending worship music, faith-based teaching, and immersive spiritual practices guided by a therapist-led intercessors team. Designed for transformation, healing, and supportive community connection over a full weekend.
A women-centered prayer retreat blending worship music, faith-based teaching, and immersive spiritual practices guided by a therapist-led intercessors team. Designed for transformation, healing, and supportive community connection over a full weekend.
A women-centered prayer retreat blending worship music, faith-based teaching, and immersive spiritual practices guided by a therapist-led intercessors team. Designed for transformation, healing, and supportive community connection over a full weekend.
A restorative sound healing experience invites attentive listening and relaxation in a museum setting, blending wellness practice with the contemplative atmosphere of Asheville’s art museum.
A restorative sound healing experience invites attentive listening and relaxation in a museum setting, blending wellness practice with the contemplative atmosphere of Asheville’s art museum.
A restorative sound healing experience invites attentive listening and relaxation in a museum setting, blending wellness practice with the contemplative atmosphere of Asheville’s art museum.
A reflective evening centered on personal balance and inner growth through spiritual practices, with a focus on restoring body, mind, and spirit. Held in a hotel meeting-room setting for quiet, grounded discussion and practice.
A reflective evening centered on personal balance and inner growth through spiritual practices, with a focus on restoring body, mind, and spirit. Held in a hotel meeting-room setting for quiet, grounded discussion and practice.
A reflective evening centered on personal balance and inner growth through spiritual practices, with a focus on restoring body, mind, and spirit. Held in a hotel meeting-room setting for quiet, grounded discussion and practice.
Hands-on willow basket weaving blends traditional craft with mindful reflection in a mountain retreat setting. Participants cultivate connection to the Earth, themselves, and community through a shared creative practice.
Hands-on willow basket weaving blends traditional craft with mindful reflection in a mountain retreat setting. Participants cultivate connection to the Earth, themselves, and community through a shared creative practice.
Hands-on willow basket weaving blends traditional craft with mindful reflection in a mountain retreat setting. Participants cultivate connection to the Earth, themselves, and community through a shared creative practice.
A cozy couples evening pairs guided breathwork with cacao, creating space to slow down, reconnect, and share an intentional date night centered on presence and emotional connection.
A cozy couples evening pairs guided breathwork with cacao, creating space to slow down, reconnect, and share an intentional date night centered on presence and emotional connection.
A cozy couples evening pairs guided breathwork with cacao, creating space to slow down, reconnect, and share an intentional date night centered on presence and emotional connection.
Hands-on muscle testing (applied kinesiology) demonstration with guided practice to explore strength responses and body awareness. A clinic-style session focused on holistic assessment techniques and practical takeaways for self-care.
Hands-on muscle testing (applied kinesiology) demonstration with guided practice to explore strength responses and body awareness. A clinic-style session focused on holistic assessment techniques and practical takeaways for self-care.
Hands-on muscle testing (applied kinesiology) demonstration with guided practice to explore strength responses and body awareness. A clinic-style session focused on holistic assessment techniques and practical takeaways for self-care.
Explore spiritual healing through mindful connection with horses in a farm setting, centering equine-assisted wellness, reflection, and the calming presence of these animals for personal renewal.
Explore spiritual healing through mindful connection with horses in a farm setting, centering equine-assisted wellness, reflection, and the calming presence of these animals for personal renewal.
Explore spiritual healing through mindful connection with horses in a farm setting, centering equine-assisted wellness, reflection, and the calming presence of these animals for personal renewal.
A weekend retreat centered on sisterhood, deep rest, and emotional healing, blending laughter and supportive group connection with reflective spiritual practices. Designed for renewal and personal breakthrough in an immersive getaway setting.
A weekend retreat centered on sisterhood, deep rest, and emotional healing, blending laughter and supportive group connection with reflective spiritual practices. Designed for renewal and personal breakthrough in an immersive getaway setting.
A weekend retreat centered on sisterhood, deep rest, and emotional healing, blending laughter and supportive group connection with reflective spiritual practices. Designed for renewal and personal breakthrough in an immersive getaway setting.
Guided breathing practices and cacao create space for relaxation, mindful connection, and self-care in a welcoming Asheville coffee and tea shop.
Guided breathing practices and cacao create space for relaxation, mindful connection, and self-care in a welcoming Asheville coffee and tea shop.
Guided breathing practices and cacao create space for relaxation, mindful connection, and self-care in a welcoming Asheville coffee and tea shop.
A gentle winter ritual centers lymphatic flow and resonance through mindful movement and restorative self-care. The soothing wellness practice emphasizes circulation, embodied awareness, and seasonal renewal.
A gentle winter ritual centers lymphatic flow and resonance through mindful movement and restorative self-care. The soothing wellness practice emphasizes circulation, embodied awareness, and seasonal renewal.
A gentle winter ritual centers lymphatic flow and resonance through mindful movement and restorative self-care. The soothing wellness practice emphasizes circulation, embodied awareness, and seasonal renewal.
A late-evening guided session to rekindle adult imagination through creative prompts, reflective exercises, and gentle discussion. Designed for personal growth in a calm, intimate setting that supports curiosity and emotional insight.
A late-evening guided session to rekindle adult imagination through creative prompts, reflective exercises, and gentle discussion. Designed for personal growth in a calm, intimate setting that supports curiosity and emotional insight.
A late-evening guided session to rekindle adult imagination through creative prompts, reflective exercises, and gentle discussion. Designed for personal growth in a calm, intimate setting that supports curiosity and emotional insight.
A free midday meditation gathering invites adults to release stress, relax into daily life, and pursue healing across mind, body, and spirit in a welcoming community setting.
A free midday meditation gathering invites adults to release stress, relax into daily life, and pursue healing across mind, body, and spirit in a welcoming community setting.
A free midday meditation gathering invites adults to release stress, relax into daily life, and pursue healing across mind, body, and spirit in a welcoming community setting.
Explore grief through sensory awareness, mindfulness, journaling, and guided creative expression. The reflective workshop supports emotional healing and personal storytelling in a nurturing community wellness setting.
Explore grief through sensory awareness, mindfulness, journaling, and guided creative expression. The reflective workshop supports emotional healing and personal storytelling in a nurturing community wellness setting.
Explore grief through sensory awareness, mindfulness, journaling, and guided creative expression. The reflective workshop supports emotional healing and personal storytelling in a nurturing community wellness setting.
Daylong, small-group retreat blending mindfulness meditation, somatic practices, rhythmic drumming, and quiet time in nature to support healing from childhood trauma. Set at a camping retreat space near Asheville with an intimate 12-person cap.
Daylong, small-group retreat blending mindfulness meditation, somatic practices, rhythmic drumming, and quiet time in nature to support healing from childhood trauma. Set at a camping retreat space near Asheville with an intimate 12-person cap.
Daylong, small-group retreat blending mindfulness meditation, somatic practices, rhythmic drumming, and quiet time in nature to support healing from childhood trauma. Set at a camping retreat space near Asheville with an intimate 12-person cap.
A low-pressure creative journaling session centers on messy, imperfect writing and personal expression. Explore journaling as a flexible practice for reflection, idea-making, and creativity.
A low-pressure creative journaling session centers on messy, imperfect writing and personal expression. Explore journaling as a flexible practice for reflection, idea-making, and creativity.
A low-pressure creative journaling session centers on messy, imperfect writing and personal expression. Explore journaling as a flexible practice for reflection, idea-making, and creativity.
Resonant tones create a soothing sound bath inside a Himalayan salt cave, inviting participants into a tranquil, restorative experience centered on relaxation and mindful stillness.
Resonant tones create a soothing sound bath inside a Himalayan salt cave, inviting participants into a tranquil, restorative experience centered on relaxation and mindful stillness.
Resonant tones create a soothing sound bath inside a Himalayan salt cave, inviting participants into a tranquil, restorative experience centered on relaxation and mindful stillness.
Explore the gift of presence through a healing-arts workshop paired with hands-on felt prize ribbon making. A creative, mindful gathering blends reflection with playful textile craft.
Explore the gift of presence through a healing-arts workshop paired with hands-on felt prize ribbon making. A creative, mindful gathering blends reflection with playful textile craft.
Explore the gift of presence through a healing-arts workshop paired with hands-on felt prize ribbon making. A creative, mindful gathering blends reflection with playful textile craft.