Moving Beyond Survival: Recover What Childhood Stole
Daylong, small-group retreat blending mindfulness meditation, somatic practices, rhythmic drumming, and quiet time in nature to support healing from childhood trauma. Set at a camping retreat space near Asheville with an intimate 12-person cap.
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Daylong trauma-healing retreat combining mindfulness practice, somatic exercises, rhythmic drumming, and quiet time in nature at a camping setting near Asheville. Limited to 12 participants for an intimate, supportive recovery-focused experience.
Daylong trauma-healing retreat combining mindfulness practice, somatic exercises, rhythmic drumming, and quiet time in nature at a camping setting near Asheville. Limited to 12 participants for an intimate, supportive recovery-focused experience.
Daylong trauma-healing retreat combining mindfulness practice, somatic exercises, rhythmic drumming, and quiet time in nature at a camping setting near Asheville. Limited to 12 participants for an intimate, supportive recovery-focused experience.
A slow-down retreat designed to quiet a racing mind and help you “finally exhale,” using restorative practices and guided mindfulness. Set at a peaceful retreat space near Mars Hill for nervous-system reset and deep calm.
A slow-down retreat designed to quiet a racing mind and help you “finally exhale,” using restorative practices and guided mindfulness. Set at a peaceful retreat space near Mars Hill for nervous-system reset and deep calm.
A slow-down retreat designed to quiet a racing mind and help you “finally exhale,” using restorative practices and guided mindfulness. Set at a peaceful retreat space near Mars Hill for nervous-system reset and deep calm.
An intentional yet delightfully unserious three hour playshop centered on inner child joy, wonder, and connection. Guided group games and playful somatic techniques create a relaxed space to reconnect with curiosity and lighthearted community.
An intentional yet delightfully unserious three hour playshop centered on inner child joy, wonder, and connection. Guided group games and playful somatic techniques create a relaxed space to reconnect with curiosity and lighthearted community.
An intentional yet delightfully unserious three hour playshop centered on inner child joy, wonder, and connection. Guided group games and playful somatic techniques create a relaxed space to reconnect with curiosity and lighthearted community.
Practical training for youth coaches and mentors focused on mental health support, trauma response skills, and supportive mentorship. Expect hands on discussion and tools aimed at building safer, more resilient community spaces.
Practical training for youth coaches and mentors focused on mental health support, trauma response skills, and supportive mentorship. Expect hands on discussion and tools aimed at building safer, more resilient community spaces.
Practical training for youth coaches and mentors focused on mental health support, trauma response skills, and supportive mentorship. Expect hands on discussion and tools aimed at building safer, more resilient community spaces.
An autumn equinox gathering centered on balance—welcoming light and honoring shadow through reflective ritual and contemplative practice. A calm, communal evening for intention setting, grounding, and seasonal transition in a serene retreat setting.
An autumn equinox gathering centered on balance—welcoming light and honoring shadow through reflective ritual and contemplative practice. A calm, communal evening for intention setting, grounding, and seasonal transition in a serene retreat setting.
An autumn equinox gathering centered on balance—welcoming light and honoring shadow through reflective ritual and contemplative practice. A calm, communal evening for intention setting, grounding, and seasonal transition in a serene retreat setting.
A full-day immersive retreat exploring manifestation through aligned thoughts, beliefs, and actions, with guided exercises for conscious creation. Expect reflective teaching, practical mindset tools, and intention-setting practices in a supportive spiritual community space.
A full-day immersive retreat exploring manifestation through aligned thoughts, beliefs, and actions, with guided exercises for conscious creation. Expect reflective teaching, practical mindset tools, and intention-setting practices in a supportive spiritual community space.
A full-day immersive retreat exploring manifestation through aligned thoughts, beliefs, and actions, with guided exercises for conscious creation. Expect reflective teaching, practical mindset tools, and intention-setting practices in a supportive spiritual community space.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Weekend retreat centered on adoption reunion support, with guided conversations and relationship-building practices for adoptees, birth parents, and adoptive parents navigating contact with genetic relatives. Emphasis on grace, emotional resilience, and long-term connection.
Weekend retreat centered on adoption reunion support, with guided conversations and relationship-building practices for adoptees, birth parents, and adoptive parents navigating contact with genetic relatives. Emphasis on grace, emotional resilience, and long-term connection.
Weekend retreat centered on adoption reunion support, with guided conversations and relationship-building practices for adoptees, birth parents, and adoptive parents navigating contact with genetic relatives. Emphasis on grace, emotional resilience, and long-term connection.
A trauma informed sharing circle for integrating psychedelic journeys, sacred plant medicine work, and other non ordinary states through embodied practices and grounded conversation. Expect reflective prompts, peer support, and conscious living tools for lasting change.
A trauma informed sharing circle for integrating psychedelic journeys, sacred plant medicine work, and other non ordinary states through embodied practices and grounded conversation. Expect reflective prompts, peer support, and conscious living tools for lasting change.
A trauma informed sharing circle for integrating psychedelic journeys, sacred plant medicine work, and other non ordinary states through embodied practices and grounded conversation. Expect reflective prompts, peer support, and conscious living tools for lasting change.
An autumn witch day retreat blending nature based ritual, mindful movement, and reflective meditation for healers, artists, mystics, rebels, and seekers. Set in a quiet Mars Hill setting designed for grounding, seasonal intention, and community connection.
An autumn witch day retreat blending nature based ritual, mindful movement, and reflective meditation for healers, artists, mystics, rebels, and seekers. Set in a quiet Mars Hill setting designed for grounding, seasonal intention, and community connection.
An autumn witch day retreat blending nature based ritual, mindful movement, and reflective meditation for healers, artists, mystics, rebels, and seekers. Set in a quiet Mars Hill setting designed for grounding, seasonal intention, and community connection.
A half-day micro retreat combining a waterfall hike with rejuvenating outdoor yoga and nature-based self-care in Zirconia. Expect fresh mountain air, gentle movement, and a calm reset in a scenic forest setting.
A half-day micro retreat combining a waterfall hike with rejuvenating outdoor yoga and nature-based self-care in Zirconia. Expect fresh mountain air, gentle movement, and a calm reset in a scenic forest setting.
A half-day micro retreat combining a waterfall hike with rejuvenating outdoor yoga and nature-based self-care in Zirconia. Expect fresh mountain air, gentle movement, and a calm reset in a scenic forest setting.
A three day mountain retreat centered on yoga flows, guided sound healing, and deep rest in a lodge setting. New Moon ceremony anchors the weekend with intention setting, reconnection, and renewal in the Blue Ridge.
A three day mountain retreat centered on yoga flows, guided sound healing, and deep rest in a lodge setting. New Moon ceremony anchors the weekend with intention setting, reconnection, and renewal in the Blue Ridge.
A three day mountain retreat centered on yoga flows, guided sound healing, and deep rest in a lodge setting. New Moon ceremony anchors the weekend with intention setting, reconnection, and renewal in the Blue Ridge.
A mountaintop yoga micro retreat blending grounding asana, breathwork, and vortex-style meditation with sweeping Blue Ridge Parkway views. Expect a slow, mindful flow geared toward reset and nervous-system calm in fresh mountain air.
A mountaintop yoga micro retreat blending grounding asana, breathwork, and vortex-style meditation with sweeping Blue Ridge Parkway views. Expect a slow, mindful flow geared toward reset and nervous-system calm in fresh mountain air.
A mountaintop yoga micro retreat blending grounding asana, breathwork, and vortex-style meditation with sweeping Blue Ridge Parkway views. Expect a slow, mindful flow geared toward reset and nervous-system calm in fresh mountain air.
A quiet afternoon gathering centered on mindfulness, nervous system grounding, and shared reflection on living through uncertain times. Expect a calm retreat-like setting with gentle prompts that encourage connection and resilience.
A quiet afternoon gathering centered on mindfulness, nervous system grounding, and shared reflection on living through uncertain times. Expect a calm retreat-like setting with gentle prompts that encourage connection and resilience.
A quiet afternoon gathering centered on mindfulness, nervous system grounding, and shared reflection on living through uncertain times. Expect a calm retreat-like setting with gentle prompts that encourage connection and resilience.
A short guided hike into a mature Appalachian mountainside forest in Weaverville blends forest bathing, quiet presence with trees, and nature-based reflection. Expect periods of silence plus gentle sharing focused on roots, grounding, and reconnecting with Mother Earth.
A short guided hike into a mature Appalachian mountainside forest in Weaverville blends forest bathing, quiet presence with trees, and nature-based reflection. Expect periods of silence plus gentle sharing focused on roots, grounding, and reconnecting with Mother Earth.
A short guided hike into a mature Appalachian mountainside forest in Weaverville blends forest bathing, quiet presence with trees, and nature-based reflection. Expect periods of silence plus gentle sharing focused on roots, grounding, and reconnecting with Mother Earth.
A restorative afternoon retreat on quieter Arboretum trails blends mindfulness, breathwork, and Shinrin Yoku nature therapy among towering trees and fresh mountain air. Slow-paced walking and reflective practices wrap up with a shared community celebration.
A restorative afternoon retreat on quieter Arboretum trails blends mindfulness, breathwork, and Shinrin Yoku nature therapy among towering trees and fresh mountain air. Slow-paced walking and reflective practices wrap up with a shared community celebration.
A restorative afternoon retreat on quieter Arboretum trails blends mindfulness, breathwork, and Shinrin Yoku nature therapy among towering trees and fresh mountain air. Slow-paced walking and reflective practices wrap up with a shared community celebration.
A full-day transformational retreat centered on manifestation and conscious creation, blending experiential exercises with practical tools to align thoughts, beliefs, and actions with your highest intentions. Expect guided reflection, intention-setting, and mindset work in a supportive spiritual community space.
A full-day transformational retreat centered on manifestation and conscious creation, blending experiential exercises with practical tools to align thoughts, beliefs, and actions with your highest intentions. Expect guided reflection, intention-setting, and mindset work in a supportive spiritual community space.
A full-day transformational retreat centered on manifestation and conscious creation, blending experiential exercises with practical tools to align thoughts, beliefs, and actions with your highest intentions. Expect guided reflection, intention-setting, and mindset work in a supportive spiritual community space.
A multi-day retreat focused on deep rest, personal reconnection, and burnout recovery through reflective practices. Expect guided renewal work and practical tools for building sustainable self care habits you can carry into daily life.
A multi-day retreat focused on deep rest, personal reconnection, and burnout recovery through reflective practices. Expect guided renewal work and practical tools for building sustainable self care habits you can carry into daily life.
A multi-day retreat focused on deep rest, personal reconnection, and burnout recovery through reflective practices. Expect guided renewal work and practical tools for building sustainable self care habits you can carry into daily life.
An informative, relaxing webinar introducing a simple guided meditation technique aimed at reconnecting with your true nature. Expect practical steps for building inner peace while exploring themes of spiritual love, wisdom, and personal transformation.
An informative, relaxing webinar introducing a simple guided meditation technique aimed at reconnecting with your true nature. Expect practical steps for building inner peace while exploring themes of spiritual love, wisdom, and personal transformation.
An informative, relaxing webinar introducing a simple guided meditation technique aimed at reconnecting with your true nature. Expect practical steps for building inner peace while exploring themes of spiritual love, wisdom, and personal transformation.
Immersive retreat-style experience centered on manifestation principles, mindset shifts, and intentional goal setting. Guided teachings and reflective practices with Dr. John Waterhouse support personal transformation, clarity, and empowered daily habits.
Immersive retreat-style experience centered on manifestation principles, mindset shifts, and intentional goal setting. Guided teachings and reflective practices with Dr. John Waterhouse support personal transformation, clarity, and empowered daily habits.
Immersive retreat-style experience centered on manifestation principles, mindset shifts, and intentional goal setting. Guided teachings and reflective practices with Dr. John Waterhouse support personal transformation, clarity, and empowered daily habits.