Osho Meditation Retreat — Lake Junaluska, North Carolina
Four days of Osho meditation and mindful breathing unfold amid the Blue Ridge Mountains at Lake Junaluska, with a pay-as-you-can retreat format inviting space for reflection and renewal.
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Quiet, guided shinrin-yoku through Blue Ridge spruce and hardwood trails at The North Carolina Arboretum, using slow walking, breathwork, and sensory prompts to reduce stress and deepen nature connection.
Quiet, guided shinrin-yoku through Blue Ridge spruce and hardwood trails at The North Carolina Arboretum, using slow walking, breathwork, and sensory prompts to reduce stress and deepen nature connection.
Quiet, guided shinrin-yoku through Blue Ridge spruce and hardwood trails at The North Carolina Arboretum, using slow walking, breathwork, and sensory prompts to reduce stress and deepen nature connection.
An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.
An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.
An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.
Guided meditation and Buddhist teachings explore cherishing all living beings, challenging self-centered views, and cultivating universal compassion. Open to everyone seeking mindfulness, spiritual reflection, and a more compassionate outlook.
Guided meditation and Buddhist teachings explore cherishing all living beings, challenging self-centered views, and cultivating universal compassion. Open to everyone seeking mindfulness, spiritual reflection, and a more compassionate outlook.
Guided meditation and Buddhist teachings explore cherishing all living beings, challenging self-centered views, and cultivating universal compassion. Open to everyone seeking mindfulness, spiritual reflection, and a more compassionate outlook.
Slow, guided shinrin yoku through native hardwoods, emphasizing mindful breathing, sensory awareness, and gentle walking for restoration, stress relief, and deeper connection to seasonal fall foliage; suitable for beginners.
Slow, guided shinrin yoku through native hardwoods, emphasizing mindful breathing, sensory awareness, and gentle walking for restoration, stress relief, and deeper connection to seasonal fall foliage; suitable for beginners.
Slow, guided shinrin yoku through native hardwoods, emphasizing mindful breathing, sensory awareness, and gentle walking for restoration, stress relief, and deeper connection to seasonal fall foliage; suitable for beginners.
An evening of reflective breathwork and an evocative ceremony follows a reading from local author Naga Das’s Dying to Live, blending personal growth, contemplative practice, and literary insight.
An evening of reflective breathwork and an evocative ceremony follows a reading from local author Naga Das’s Dying to Live, blending personal growth, contemplative practice, and literary insight.
An evening of reflective breathwork and an evocative ceremony follows a reading from local author Naga Das’s Dying to Live, blending personal growth, contemplative practice, and literary insight.
A multi-day ceremonial immersion centered on ritual, sacred partnership themes, and intentional community connection. Expect guided practices that blend meditation, embodied wellness work, and reflective container-building in a retreat-style setting in Black Mountain.
A multi-day ceremonial immersion centered on ritual, sacred partnership themes, and intentional community connection. Expect guided practices that blend meditation, embodied wellness work, and reflective container-building in a retreat-style setting in Black Mountain.
A multi-day ceremonial immersion centered on ritual, sacred partnership themes, and intentional community connection. Expect guided practices that blend meditation, embodied wellness work, and reflective container-building in a retreat-style setting in Black Mountain.
Gentle Tai Chi, MELT bodywork, and forest bathing combine mindful movement, tension release, and nature immersion in a restorative community wellness gathering amid Kanuga’s wooded surroundings.
Gentle Tai Chi, MELT bodywork, and forest bathing combine mindful movement, tension release, and nature immersion in a restorative community wellness gathering amid Kanuga’s wooded surroundings.
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Unwind with a mountaintop yoga practice timed for sunset, blending movement, mindful breathing, and the Blue Ridge setting into an intimate retreat focused on relaxation and renewal.
Unwind with a mountaintop yoga practice timed for sunset, blending movement, mindful breathing, and the Blue Ridge setting into an intimate retreat focused on relaxation and renewal.
Unwind with a mountaintop yoga practice timed for sunset, blending movement, mindful breathing, and the Blue Ridge setting into an intimate retreat focused on relaxation and renewal.
Restore body and mind with a refreshing yoga micro-retreat in a natural waterfall setting near Old Fort. Expect a peaceful outdoor escape centered on movement, relaxation, and nature.
Restore body and mind with a refreshing yoga micro-retreat in a natural waterfall setting near Old Fort. Expect a peaceful outdoor escape centered on movement, relaxation, and nature.
Restore body and mind with a refreshing yoga micro-retreat in a natural waterfall setting near Old Fort. Expect a peaceful outdoor escape centered on movement, relaxation, and nature.
A guided walk to Lake Junaluska with an easy pace geared toward sightseeing and light exercise. Expect lake views, seasonal mountain scenery, and local guide commentary for a relaxed group outing.
A guided walk to Lake Junaluska with an easy pace geared toward sightseeing and light exercise. Expect lake views, seasonal mountain scenery, and local guide commentary for a relaxed group outing.
A guided walk to Lake Junaluska with an easy pace geared toward sightseeing and light exercise. Expect lake views, seasonal mountain scenery, and local guide commentary for a relaxed group outing.
Explore how humility deepens connection to the Divine and strengthens meditation practice in a free, welcoming spiritual-awareness webinar. Learn reflective techniques for cultivating success on a spiritual journey.
Explore how humility deepens connection to the Divine and strengthens meditation practice in a free, welcoming spiritual-awareness webinar. Learn reflective techniques for cultivating success on a spiritual journey.
Explore how humility deepens connection to the Divine and strengthens meditation practice in a free, welcoming spiritual-awareness webinar. Learn reflective techniques for cultivating success on a spiritual journey.
Meditation class
MoreLearn silent sitting or continuous mantra meditation with a teacher drawing on more than 50 years of practice. The session includes walking meditation, group sharing, and questions and answers.
Learn silent sitting or continuous mantra meditation with a teacher drawing on more than 50 years of practice. The session includes walking meditation, group sharing, and questions and answers.
Learn silent sitting or continuous mantra meditation with a teacher drawing on more than 50 years of practice. The session includes walking meditation, group sharing, and questions and answers.
A nature-based yoga micro retreat in Zirconia centered on rejuvenation in the mountains, with movement and breathwork in a lush waterfall setting. Ideal for anyone craving a short reset that blends gentle practice with outdoor immersion.
A nature-based yoga micro retreat in Zirconia centered on rejuvenation in the mountains, with movement and breathwork in a lush waterfall setting. Ideal for anyone craving a short reset that blends gentle practice with outdoor immersion.
A nature-based yoga micro retreat in Zirconia centered on rejuvenation in the mountains, with movement and breathwork in a lush waterfall setting. Ideal for anyone craving a short reset that blends gentle practice with outdoor immersion.
Slow, mindful wandering in the Blue Ridge Mountains invites nature connection and reflection on the wisdom of the Winter Solstice. An immersive afternoon retreat centered on seasonal awareness and time outdoors.
Slow, mindful wandering in the Blue Ridge Mountains invites nature connection and reflection on the wisdom of the Winter Solstice. An immersive afternoon retreat centered on seasonal awareness and time outdoors.
Slow, mindful wandering in the Blue Ridge Mountains invites nature connection and reflection on the wisdom of the Winter Solstice. An immersive afternoon retreat centered on seasonal awareness and time outdoors.
Guided reflection, conversation, and meditation explore inherited family legacies, spiritual connection, and what participants choose to carry forward. A welcoming afternoon invites gentle introspection, with a suggested love offering and no one turned away.
Guided reflection, conversation, and meditation explore inherited family legacies, spiritual connection, and what participants choose to carry forward. A welcoming afternoon invites gentle introspection, with a suggested love offering and no one turned away.
Guided reflection, conversation, and meditation explore inherited family legacies, spiritual connection, and what participants choose to carry forward. A welcoming afternoon invites gentle introspection, with a suggested love offering and no one turned away.
Peace of Mind
MoreSimple, practical meditation techniques help slow racing thoughts, release stress, and cultivate inner peace, happiness, and a more positive outlook. Each class explores a distinct practice designed for everyday life.
Simple, practical meditation techniques help slow racing thoughts, release stress, and cultivate inner peace, happiness, and a more positive outlook. Each class explores a distinct practice designed for everyday life.
Simple, practical meditation techniques help slow racing thoughts, release stress, and cultivate inner peace, happiness, and a more positive outlook. Each class explores a distinct practice designed for everyday life.
A short guided hike into a mature Appalachian mountainside forest in Weaverville blends forest bathing, quiet presence with trees, and nature-based reflection. Expect periods of silence plus gentle sharing focused on roots, grounding, and reconnecting with Mother Earth.
A short guided hike into a mature Appalachian mountainside forest in Weaverville blends forest bathing, quiet presence with trees, and nature-based reflection. Expect periods of silence plus gentle sharing focused on roots, grounding, and reconnecting with Mother Earth.
A short guided hike into a mature Appalachian mountainside forest in Weaverville blends forest bathing, quiet presence with trees, and nature-based reflection. Expect periods of silence plus gentle sharing focused on roots, grounding, and reconnecting with Mother Earth.
Quiet hours in the Arboretum’s gardens and trails, with leaf blowers and mowers paused so birdsong and wind in the trees take center stage. Ideal for a self-guided, mindful morning walk with half-price parking.
Quiet hours in the Arboretum’s gardens and trails, with leaf blowers and mowers paused so birdsong and wind in the trees take center stage. Ideal for a self-guided, mindful morning walk with half-price parking.
Quiet hours in the Arboretum’s gardens and trails, with leaf blowers and mowers paused so birdsong and wind in the trees take center stage. Ideal for a self-guided, mindful morning walk with half-price parking.
A free online evening meditation gives moms space to build a steady practice, pause amid hectic routines, and share experiences in a supportive community focused on calm, balance, and self-care.
A free online evening meditation gives moms space to build a steady practice, pause amid hectic routines, and share experiences in a supportive community focused on calm, balance, and self-care.
A free online evening meditation gives moms space to build a steady practice, pause amid hectic routines, and share experiences in a supportive community focused on calm, balance, and self-care.
A welcoming Buddhist practice circle combines Dharma discussion, spiritual sharing, instruction in Buddhist principles and meditation, and guided mindfulness for practitioners seeking connection and support on their path.
A welcoming Buddhist practice circle combines Dharma discussion, spiritual sharing, instruction in Buddhist principles and meditation, and guided mindfulness for practitioners seeking connection and support on their path.
A welcoming Buddhist practice circle combines Dharma discussion, spiritual sharing, instruction in Buddhist principles and meditation, and guided mindfulness for practitioners seeking connection and support on their path.