Meditation class
Learn silent sitting or continuous mantra meditation with a teacher drawing on more than 50 years of practice. The session includes walking meditation, group sharing, and questions and answers.
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Silent sits and continuous mantra practice guided by a long-time meditator, with space for personal sharing and Q and A. Includes walking meditation and a gentle, donation based drop in format suitable for newcomers and regulars.
Silent sits and continuous mantra practice guided by a long-time meditator, with space for personal sharing and Q and A. Includes walking meditation and a gentle, donation based drop in format suitable for newcomers and regulars.
Silent sits and continuous mantra practice guided by a long-time meditator, with space for personal sharing and Q and A. Includes walking meditation and a gentle, donation based drop in format suitable for newcomers and regulars.
A 30-minute guided sit followed by a short break, a dharma talk, and open Q&A discussion led by a founding teacher or facilitator. Beginner meditation instructions included, with both in-person and online options and a prompt 7:00 pm start.
A 30-minute guided sit followed by a short break, a dharma talk, and open Q&A discussion led by a founding teacher or facilitator. Beginner meditation instructions included, with both in-person and online options and a prompt 7:00 pm start.
A 30-minute guided sit followed by a short break, a dharma talk, and open Q&A discussion led by a founding teacher or facilitator. Beginner meditation instructions included, with both in-person and online options and a prompt 7:00 pm start.
Free three-part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes clear instruction plus dedicated time to practice, with lessons that build week to week but work as stand-alone classes.
Free three-part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes clear instruction plus dedicated time to practice, with lessons that build week to week but work as stand-alone classes.
Free three-part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes clear instruction plus dedicated time to practice, with lessons that build week to week but work as stand-alone classes.
A free three-part weekly online webinar teaches the art and science of meditation for healthy living, with step-by-step guidance and dedicated time to practice. Designed to help remove common meditation blockages with an experienced facilitator.
A free three-part weekly online webinar teaches the art and science of meditation for healthy living, with step-by-step guidance and dedicated time to practice. Designed to help remove common meditation blockages with an experienced facilitator.
A free three-part weekly online webinar teaches the art and science of meditation for healthy living, with step-by-step guidance and dedicated time to practice. Designed to help remove common meditation blockages with an experienced facilitator.
An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.
An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.
An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.
A guided group circle for exploring and developing intuition through shared spiritual practice and self-reflection. Advance registration and payment are required to confirm a place.
A guided group circle for exploring and developing intuition through shared spiritual practice and self-reflection. Advance registration and payment are required to confirm a place.
A guided group circle for exploring and developing intuition through shared spiritual practice and self-reflection. Advance registration and payment are required to confirm a place.
A free, evening online meditation circle created for moms who want a simple routine, a pause from hectic days, and steady calm. Expect supportive group connection, shared experiences, and practical self-care to bring more balance at home.
A free, evening online meditation circle created for moms who want a simple routine, a pause from hectic days, and steady calm. Expect supportive group connection, shared experiences, and practical self-care to bring more balance at home.
A free, evening online meditation circle created for moms who want a simple routine, a pause from hectic days, and steady calm. Expect supportive group connection, shared experiences, and practical self-care to bring more balance at home.
A free online spiritual-awareness class exploring giving and receiving love as a soul quality, expanding into reverence for plant, animal, and human life. Includes guided reflection and practical teachings to support a personal spiritual journey.
A free online spiritual-awareness class exploring giving and receiving love as a soul quality, expanding into reverence for plant, animal, and human life. Includes guided reflection and practical teachings to support a personal spiritual journey.
A free online spiritual-awareness class exploring giving and receiving love as a soul quality, expanding into reverence for plant, animal, and human life. Includes guided reflection and practical teachings to support a personal spiritual journey.
A free online webinar exploring loving kindness as a daily trait and “helping factor” for a sweeter, more respectful life. Learn how meditation can reinforce compassion and dignity toward others as part of a Spiritual Awareness series.
A free online webinar exploring loving kindness as a daily trait and “helping factor” for a sweeter, more respectful life. Learn how meditation can reinforce compassion and dignity toward others as part of a Spiritual Awareness series.
A free online webinar exploring loving kindness as a daily trait and “helping factor” for a sweeter, more respectful life. Learn how meditation can reinforce compassion and dignity toward others as part of a Spiritual Awareness series.
A free weekly online Sahaja Yoga meditation session focused on deepening practice, clearing energetic blockages, and strengthening inner balance. Instructor-led guidance creates a steady community rhythm for ongoing mindfulness and self-care.
A free weekly online Sahaja Yoga meditation session focused on deepening practice, clearing energetic blockages, and strengthening inner balance. Instructor-led guidance creates a steady community rhythm for ongoing mindfulness and self-care.
A free weekly online Sahaja Yoga meditation session focused on deepening practice, clearing energetic blockages, and strengthening inner balance. Instructor-led guidance creates a steady community rhythm for ongoing mindfulness and self-care.
Slow, quiet online art-making session that blends mindful creativity with gentle self-inquiry to rest the body and calm the mind. Uses drawing and mixed-media exploration as a personal “conversation” to connect with longings, gifts, and inner clarity.
Slow, quiet online art-making session that blends mindful creativity with gentle self-inquiry to rest the body and calm the mind. Uses drawing and mixed-media exploration as a personal “conversation” to connect with longings, gifts, and inner clarity.
Slow, quiet online art-making session that blends mindful creativity with gentle self-inquiry to rest the body and calm the mind. Uses drawing and mixed-media exploration as a personal “conversation” to connect with longings, gifts, and inner clarity.
Explore how humility deepens connection to the Divine and strengthens meditation practice in a free, welcoming spiritual-awareness webinar. Learn reflective techniques for cultivating success on a spiritual journey.
Explore how humility deepens connection to the Divine and strengthens meditation practice in a free, welcoming spiritual-awareness webinar. Learn reflective techniques for cultivating success on a spiritual journey.
Explore how humility deepens connection to the Divine and strengthens meditation practice in a free, welcoming spiritual-awareness webinar. Learn reflective techniques for cultivating success on a spiritual journey.
Guided meditation and Buddhist teachings explore cherishing all living beings, challenging self-centered views, and cultivating universal compassion. Open to everyone seeking mindfulness, spiritual reflection, and a more compassionate outlook.
Guided meditation and Buddhist teachings explore cherishing all living beings, challenging self-centered views, and cultivating universal compassion. Open to everyone seeking mindfulness, spiritual reflection, and a more compassionate outlook.
Guided meditation and Buddhist teachings explore cherishing all living beings, challenging self-centered views, and cultivating universal compassion. Open to everyone seeking mindfulness, spiritual reflection, and a more compassionate outlook.
Practical modern Buddhist teachings on recognizing anger’s many disguises—from stress and frustration to resentment and rage—and deconstructing its underlying causes. Centered on guided reflection and actionable methods for steadier, more compassionate daily life.
Practical modern Buddhist teachings on recognizing anger’s many disguises—from stress and frustration to resentment and rage—and deconstructing its underlying causes. Centered on guided reflection and actionable methods for steadier, more compassionate daily life.
Practical modern Buddhist teachings on recognizing anger’s many disguises—from stress and frustration to resentment and rage—and deconstructing its underlying causes. Centered on guided reflection and actionable methods for steadier, more compassionate daily life.
Guided shamatha practice blends silent seated meditation with periods of slow walking meditation in a quiet sangha setting. Beginner friendly and open to all levels, with an in person, donation free gathering focused on calm attention.
Guided shamatha practice blends silent seated meditation with periods of slow walking meditation in a quiet sangha setting. Beginner friendly and open to all levels, with an in person, donation free gathering focused on calm attention.
Guided shamatha practice blends silent seated meditation with periods of slow walking meditation in a quiet sangha setting. Beginner friendly and open to all levels, with an in person, donation free gathering focused on calm attention.
Immersive 200-hour yoga teacher training diving into core asana, starter sequences, vinyasa flow, mantras, and hands-on assists, with focused study of physical and subtle anatomy. Workshop-style weekends build skills in pranayama sets, guided meditations, and class planning.
Immersive 200-hour yoga teacher training diving into core asana, starter sequences, vinyasa flow, mantras, and hands-on assists, with focused study of physical and subtle anatomy. Workshop-style weekends build skills in pranayama sets, guided meditations, and class planning.
Immersive 200-hour yoga teacher training diving into core asana, starter sequences, vinyasa flow, mantras, and hands-on assists, with focused study of physical and subtle anatomy. Workshop-style weekends build skills in pranayama sets, guided meditations, and class planning.
Livestreamed dharma-style talk followed by a guided meditation session centered on spiritual growth and inner peace, connecting thousands worldwide in shared practice. Multilingual translations support a global community experience from Asheville viewers.
Livestreamed dharma-style talk followed by a guided meditation session centered on spiritual growth and inner peace, connecting thousands worldwide in shared practice. Multilingual translations support a global community experience from Asheville viewers.
Livestreamed dharma-style talk followed by a guided meditation session centered on spiritual growth and inner peace, connecting thousands worldwide in shared practice. Multilingual translations support a global community experience from Asheville viewers.
Guided meditation and reflective exercises centered on “becoming your best self,” using a personal scorecard to track inner qualities and progress. Part of the Science of Spirituality Spiritual Awareness Series, designed to help you recharge and deepen your spiritual journey.
Guided meditation and reflective exercises centered on “becoming your best self,” using a personal scorecard to track inner qualities and progress. Part of the Science of Spirituality Spiritual Awareness Series, designed to help you recharge and deepen your spiritual journey.
Guided meditation and reflective exercises centered on “becoming your best self,” using a personal scorecard to track inner qualities and progress. Part of the Science of Spirituality Spiritual Awareness Series, designed to help you recharge and deepen your spiritual journey.
Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with shared discussion and mutual support. A community space centered on empowerment, healing, and freedom from addictive suffering.
Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with shared discussion and mutual support. A community space centered on empowerment, healing, and freedom from addictive suffering.
Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with shared discussion and mutual support. A community space centered on empowerment, healing, and freedom from addictive suffering.
Quiet, drop-in silent sitting practice in a dedicated meditation room with cushions and chair options for new or experienced practitioners. Come and go anytime during the weekday session; in-person and dana based donations support the community space.
Quiet, drop-in silent sitting practice in a dedicated meditation room with cushions and chair options for new or experienced practitioners. Come and go anytime during the weekday session; in-person and dana based donations support the community space.
Quiet, drop-in silent sitting practice in a dedicated meditation room with cushions and chair options for new or experienced practitioners. Come and go anytime during the weekday session; in-person and dana based donations support the community space.