TranscenDance®
Free-flow, joyful movement blends dance and somatic expression to connect mind, body, and spirit in a welcoming studio setting. Expect an uplifting, expressive session focused on embodied wellness and inner connection.
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Free flow, joyful movement blends dance and somatic wellness in an outdoor setting, emphasizing mind body spirit connection and nature immersion. Expect a self guided, expressive vibe geared toward stress release and embodied presence.
Free flow, joyful movement blends dance and somatic wellness in an outdoor setting, emphasizing mind body spirit connection and nature immersion. Expect a self guided, expressive vibe geared toward stress release and embodied presence.
Free flow, joyful movement blends dance and somatic wellness in an outdoor setting, emphasizing mind body spirit connection and nature immersion. Expect a self guided, expressive vibe geared toward stress release and embodied presence.
Free flow, joyful movement blends dance and nature connection in an embodied mind body spirit session. Wind down afterward with Green Heart Juice as a post dance refresh and social reset in an outdoor setting near Rosman.
Free flow, joyful movement blends dance and nature connection in an embodied mind body spirit session. Wind down afterward with Green Heart Juice as a post dance refresh and social reset in an outdoor setting near Rosman.
Free flow, joyful movement blends dance and nature connection in an embodied mind body spirit session. Wind down afterward with Green Heart Juice as a post dance refresh and social reset in an outdoor setting near Rosman.
A fall equinox journey dance focused on movement, release, and embodied connection through freeform, ecstatic-style dancing. Expect a ritual-leaning, heart-opening flow that invites remembering and community presence.
A fall equinox journey dance focused on movement, release, and embodied connection through freeform, ecstatic-style dancing. Expect a ritual-leaning, heart-opening flow that invites remembering and community presence.
A fall equinox journey dance focused on movement, release, and embodied connection through freeform, ecstatic-style dancing. Expect a ritual-leaning, heart-opening flow that invites remembering and community presence.
A barefoot, freeform ecstatic dance wave blending DJ-driven beats with movement meditation and intentional community energy. Held in a school gym style space with an alcohol-free vibe, building from grounded rhythms into cathartic, high-rise-up peaks.
A barefoot, freeform ecstatic dance wave blending DJ-driven beats with movement meditation and intentional community energy. Held in a school gym style space with an alcohol-free vibe, building from grounded rhythms into cathartic, high-rise-up peaks.
A barefoot, freeform ecstatic dance wave blending DJ-driven beats with movement meditation and intentional community energy. Held in a school gym style space with an alcohol-free vibe, building from grounded rhythms into cathartic, high-rise-up peaks.
A barefoot-style ecstatic dance wave blending freeform movement with somatic “dance medicine” guidance to help release stress and tune into the body. Daytime community dance session in a school gym style space with a supportive, substance free vibe.
A barefoot-style ecstatic dance wave blending freeform movement with somatic “dance medicine” guidance to help release stress and tune into the body. Daytime community dance session in a school gym style space with a supportive, substance free vibe.
A barefoot-style ecstatic dance wave blending freeform movement with somatic “dance medicine” guidance to help release stress and tune into the body. Daytime community dance session in a school gym style space with a supportive, substance free vibe.
A barefoot-style ecstatic dance wave guided by DJ mix-making that tracks energy through somatic response to sonic vibrations. Warmup and an opening circle set a safe, loving container for self-expression, connection, and release at a school gym space.
A barefoot-style ecstatic dance wave guided by DJ mix-making that tracks energy through somatic response to sonic vibrations. Warmup and an opening circle set a safe, loving container for self-expression, connection, and release at a school gym space.
A barefoot-style ecstatic dance wave guided by DJ mix-making that tracks energy through somatic response to sonic vibrations. Warmup and an opening circle set a safe, loving container for self-expression, connection, and release at a school gym space.
A cozy winter cacao ceremony blends heart-opening cacao, guided breathwork, and soothing sound bath tones in a candlelit studio setting. Expect a reflective holiday ritual focused on relaxation, connection, and gentle nervous-system reset.
A cozy winter cacao ceremony blends heart-opening cacao, guided breathwork, and soothing sound bath tones in a candlelit studio setting. Expect a reflective holiday ritual focused on relaxation, connection, and gentle nervous-system reset.
A cozy winter cacao ceremony blends heart-opening cacao, guided breathwork, and soothing sound bath tones in a candlelit studio setting. Expect a reflective holiday ritual focused on relaxation, connection, and gentle nervous-system reset.
Warm, playful expressive arts sessions blending movement, dance, vocal play, and improvisational acting into a heart opening spiritual practice. All levels experiment, sing, move, and connect in a judgment free community circle.
Warm, playful expressive arts sessions blending movement, dance, vocal play, and improvisational acting into a heart opening spiritual practice. All levels experiment, sing, move, and connect in a judgment free community circle.
Warm, playful expressive arts sessions blending movement, dance, vocal play, and improvisational acting into a heart opening spiritual practice. All levels experiment, sing, move, and connect in a judgment free community circle.
Slow, flowing tai chi forms emphasize breath coordination, balance, and joint-friendly mobility in a calm studio setting. Expect grounding movement practice with simple cues geared toward stress relief and everyday strength.
Slow, flowing tai chi forms emphasize breath coordination, balance, and joint-friendly mobility in a calm studio setting. Expect grounding movement practice with simple cues geared toward stress relief and everyday strength.
Slow, flowing tai chi forms emphasize breath coordination, balance, and joint-friendly mobility in a calm studio setting. Expect grounding movement practice with simple cues geared toward stress relief and everyday strength.
Two back-to-back ecstatic dance waves blend warmups, an opening circle, and a DJ-led arc designed for an inner journey and emotional release. Expect modern electronic grooves, barefoot-friendly movement, and a community container for dancing without choreography.
Two back-to-back ecstatic dance waves blend warmups, an opening circle, and a DJ-led arc designed for an inner journey and emotional release. Expect modern electronic grooves, barefoot-friendly movement, and a community container for dancing without choreography.
Two back-to-back ecstatic dance waves blend warmups, an opening circle, and a DJ-led arc designed for an inner journey and emotional release. Expect modern electronic grooves, barefoot-friendly movement, and a community container for dancing without choreography.
Slow, meditative tai chi forms and chi kung breathwork emphasize balance, posture, and relaxed movement in a calm studio setting. Expect gentle conditioning, stress relief, and grounded energy suitable for most experience levels.
Slow, meditative tai chi forms and chi kung breathwork emphasize balance, posture, and relaxed movement in a calm studio setting. Expect gentle conditioning, stress relief, and grounded energy suitable for most experience levels.
Slow, meditative tai chi forms and chi kung breathwork emphasize balance, posture, and relaxed movement in a calm studio setting. Expect gentle conditioning, stress relief, and grounded energy suitable for most experience levels.
Freeform ecstatic dance waves with a guided warmup and an opening circle led by facilitator Rory Jagdeo. A community movement practice focused on embodiment, connection, and energetic release in a school gym style space.
Freeform ecstatic dance waves with a guided warmup and an opening circle led by facilitator Rory Jagdeo. A community movement practice focused on embodiment, connection, and energetic release in a school gym style space.
Freeform ecstatic dance waves with a guided warmup and an opening circle led by facilitator Rory Jagdeo. A community movement practice focused on embodiment, connection, and energetic release in a school gym style space.
Immersive sound bath led by Joy Bush with resonant tones designed to calm the nervous system and deepen relaxation. A quiet, candlelit-style studio setting supports breath-centered mindfulness and gentle rest.
Immersive sound bath led by Joy Bush with resonant tones designed to calm the nervous system and deepen relaxation. A quiet, candlelit-style studio setting supports breath-centered mindfulness and gentle rest.
Immersive sound bath led by Joy Bush with resonant tones designed to calm the nervous system and deepen relaxation. A quiet, candlelit-style studio setting supports breath-centered mindfulness and gentle rest.
Monthly full moon ceremony blending intuitive ritual, cosmic teachings, and reflective embodiment practices. Gather in a studio setting for communal energy work, moon guided intention setting, and a grounding, spiritually focused night.
Monthly full moon ceremony blending intuitive ritual, cosmic teachings, and reflective embodiment practices. Gather in a studio setting for communal energy work, moon guided intention setting, and a grounding, spiritually focused night.
Monthly full moon ceremony blending intuitive ritual, cosmic teachings, and reflective embodiment practices. Gather in a studio setting for communal energy work, moon guided intention setting, and a grounding, spiritually focused night.
A heart-opening raw cacao ritual centered on sweet remembrance, reflection, and honoring the untamable soul. Expect a grounding, introspective evening with guided intention-setting and community-held ceremonial space.
A heart-opening raw cacao ritual centered on sweet remembrance, reflection, and honoring the untamable soul. Expect a grounding, introspective evening with guided intention-setting and community-held ceremonial space.
A heart-opening raw cacao ritual centered on sweet remembrance, reflection, and honoring the untamable soul. Expect a grounding, introspective evening with guided intention-setting and community-held ceremonial space.
Sweat-drenched ecstatic dance wave mixing many styles and tempos into a guided, freeform movement journey. Starts with a warmup and opening circle, then flows into a facilitator-led DJ set designed for embodied release and community connection.
Sweat-drenched ecstatic dance wave mixing many styles and tempos into a guided, freeform movement journey. Starts with a warmup and opening circle, then flows into a facilitator-led DJ set designed for embodied release and community connection.
Sweat-drenched ecstatic dance wave mixing many styles and tempos into a guided, freeform movement journey. Starts with a warmup and opening circle, then flows into a facilitator-led DJ set designed for embodied release and community connection.
Therapeutic yoga focused on mobility, strength, and breathwork to support long-term health and resilience. A calm, all-levels practice in an intimate studio setting with hands-on guidance and mindful pacing.
Therapeutic yoga focused on mobility, strength, and breathwork to support long-term health and resilience. A calm, all-levels practice in an intimate studio setting with hands-on guidance and mindful pacing.
Therapeutic yoga focused on mobility, strength, and breathwork to support long-term health and resilience. A calm, all-levels practice in an intimate studio setting with hands-on guidance and mindful pacing.
Prop supported restorative yoga paired with a soothing sound bath, anchored by live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system reset, and meditative rest.
Prop supported restorative yoga paired with a soothing sound bath, anchored by live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system reset, and meditative rest.
Prop supported restorative yoga paired with a soothing sound bath, anchored by live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system reset, and meditative rest.
Hands-on SoulCollage card-making and intuitive exploration in a welcoming studio space for spiritual seekers and practitioners. Expect creative reflection, shared insights, and a calm community vibe geared toward relaxation and personal guidance.
Hands-on SoulCollage card-making and intuitive exploration in a welcoming studio space for spiritual seekers and practitioners. Expect creative reflection, shared insights, and a calm community vibe geared toward relaxation and personal guidance.
Hands-on SoulCollage card-making and intuitive exploration in a welcoming studio space for spiritual seekers and practitioners. Expect creative reflection, shared insights, and a calm community vibe geared toward relaxation and personal guidance.
Outdoor yoga flows on a sunshaded deck, followed by lingering over espresso drinks and light bites. A casual midday hangout designed for movement, mellow conversation, and meeting new friends.
Outdoor yoga flows on a sunshaded deck, followed by lingering over espresso drinks and light bites. A casual midday hangout designed for movement, mellow conversation, and meeting new friends.
Outdoor yoga flows on a sunshaded deck, followed by lingering over espresso drinks and light bites. A casual midday hangout designed for movement, mellow conversation, and meeting new friends.