Inner Child Playshop
Intentional, lighthearted playshop designed as a playful “inner child” date, blending guided reflection with fun, embodied activities. A self care focused afternoon emphasizing emotional release, creativity, and mind body connection.
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A witchy day retreat blending yoga, grounding meditation, and holistic ritual space for healers, artists, mystics, and seekers. Expect earthy, plant-forward vibes with reflective practices aimed at reset, intention-setting, and community connection.
A witchy day retreat blending yoga, grounding meditation, and holistic ritual space for healers, artists, mystics, and seekers. Expect earthy, plant-forward vibes with reflective practices aimed at reset, intention-setting, and community connection.
A witchy day retreat blending yoga, grounding meditation, and holistic ritual space for healers, artists, mystics, and seekers. Expect earthy, plant-forward vibes with reflective practices aimed at reset, intention-setting, and community connection.
An intention-setting new moon ceremony centered on reflection and energetic renewal. Expect a calming, guided ritual space for mindfulness, connection, and aligning personal goals with lunar cycles.
An intention-setting new moon ceremony centered on reflection and energetic renewal. Expect a calming, guided ritual space for mindfulness, connection, and aligning personal goals with lunar cycles.
An intention-setting new moon ceremony centered on reflection and energetic renewal. Expect a calming, guided ritual space for mindfulness, connection, and aligning personal goals with lunar cycles.
A three-day creative retreat blending mindful attunement, reflective self inquiry, and embodied practices to deepen emotional awareness and presence. Expect facilitated exercises, gentle group processing, and quiet integration time in a studio environment.
A three-day creative retreat blending mindful attunement, reflective self inquiry, and embodied practices to deepen emotional awareness and presence. Expect facilitated exercises, gentle group processing, and quiet integration time in a studio environment.
A three-day creative retreat blending mindful attunement, reflective self inquiry, and embodied practices to deepen emotional awareness and presence. Expect facilitated exercises, gentle group processing, and quiet integration time in a studio environment.
Astrology insights set the tone before a Virgo New Moon inspired yoga flow in the Botanical Gardens. Expect an earth-centered, reflective practice blending mindful movement with lunar intention setting in a lush outdoor setting.
Astrology insights set the tone before a Virgo New Moon inspired yoga flow in the Botanical Gardens. Expect an earth-centered, reflective practice blending mindful movement with lunar intention setting in a lush outdoor setting.
Astrology insights set the tone before a Virgo New Moon inspired yoga flow in the Botanical Gardens. Expect an earth-centered, reflective practice blending mindful movement with lunar intention setting in a lush outdoor setting.
A recurring adult integration circle centered on embodying insights from psychedelic journeys, meditation, breathwork, nature experiences, and major life transitions. Expect guided reflection, grounded sharing, and community connection focused on lasting personal change.
A recurring adult integration circle centered on embodying insights from psychedelic journeys, meditation, breathwork, nature experiences, and major life transitions. Expect guided reflection, grounded sharing, and community connection focused on lasting personal change.
A recurring adult integration circle centered on embodying insights from psychedelic journeys, meditation, breathwork, nature experiences, and major life transitions. Expect guided reflection, grounded sharing, and community connection focused on lasting personal change.
Moon-themed yoga flow in the Asheville Botanical Garden paired with Pisces full moon astrology insights. Expect reflective journaling prompts, intention setting, and a gentle prop-supported sequence under the night sky.
Moon-themed yoga flow in the Asheville Botanical Garden paired with Pisces full moon astrology insights. Expect reflective journaling prompts, intention setting, and a gentle prop-supported sequence under the night sky.
Moon-themed yoga flow in the Asheville Botanical Garden paired with Pisces full moon astrology insights. Expect reflective journaling prompts, intention setting, and a gentle prop-supported sequence under the night sky.
Deep dive into Lilith in astrology, exploring themes of shadow, autonomy, and desire as she shifts from Sagittarius into Capricorn. Expect discussion and reflective chart work in an outdoor park setting with a wellness oriented group.
Deep dive into Lilith in astrology, exploring themes of shadow, autonomy, and desire as she shifts from Sagittarius into Capricorn. Expect discussion and reflective chart work in an outdoor park setting with a wellness oriented group.
Deep dive into Lilith in astrology, exploring themes of shadow, autonomy, and desire as she shifts from Sagittarius into Capricorn. Expect discussion and reflective chart work in an outdoor park setting with a wellness oriented group.
Kid focused storytime paired with playful yoga movement that builds confidence and emotional resilience. Wrap up with a meet and greet style book signing for families looking for mindful tools and positive self esteem.
Kid focused storytime paired with playful yoga movement that builds confidence and emotional resilience. Wrap up with a meet and greet style book signing for families looking for mindful tools and positive self esteem.
Kid focused storytime paired with playful yoga movement that builds confidence and emotional resilience. Wrap up with a meet and greet style book signing for families looking for mindful tools and positive self esteem.
Interactive Enneagram-based writing lab blending short teachings, lively discussion, and guided prompts to unlock creative blocks and deepen self-awareness. Weekly themed sessions invite reflection, experimentation, and supportive feedback in a Zoom setting.
Interactive Enneagram-based writing lab blending short teachings, lively discussion, and guided prompts to unlock creative blocks and deepen self-awareness. Weekly themed sessions invite reflection, experimentation, and supportive feedback in a Zoom setting.
Interactive Enneagram-based writing lab blending short teachings, lively discussion, and guided prompts to unlock creative blocks and deepen self-awareness. Weekly themed sessions invite reflection, experimentation, and supportive feedback in a Zoom setting.
Prop-supported restorative yoga with long-held, gentle postures for deep relaxation and recovery, aimed at stress relief and nervous system restoration. Replete with a soft, calming pace and optional reiki energy healing for deep rest.
Prop-supported restorative yoga with long-held, gentle postures for deep relaxation and recovery, aimed at stress relief and nervous system restoration. Replete with a soft, calming pace and optional reiki energy healing for deep rest.
Prop-supported restorative yoga with long-held, gentle postures for deep relaxation and recovery, aimed at stress relief and nervous system restoration. Replete with a soft, calming pace and optional reiki energy healing for deep rest.
Immersive sound bath with resonant Himalayan singing bowls designed to calm the nervous system and ease you into the week. Guided by a local facilitator for deep relaxation, mind quieting, and somatic unwinding.
Immersive sound bath with resonant Himalayan singing bowls designed to calm the nervous system and ease you into the week. Guided by a local facilitator for deep relaxation, mind quieting, and somatic unwinding.
Immersive sound bath with resonant Himalayan singing bowls designed to calm the nervous system and ease you into the week. Guided by a local facilitator for deep relaxation, mind quieting, and somatic unwinding.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A 90 minute slow down session blending gentle yoga flows, intentional breathwork, and guided meditation with reflective prompts. Aromatherapy sets a calming tone for nervous system reset and reconnection.
A 90 minute slow down session blending gentle yoga flows, intentional breathwork, and guided meditation with reflective prompts. Aromatherapy sets a calming tone for nervous system reset and reconnection.
A 90 minute slow down session blending gentle yoga flows, intentional breathwork, and guided meditation with reflective prompts. Aromatherapy sets a calming tone for nervous system reset and reconnection.
Guided breathwork paired with ceremonial cacao in a cozy coffee and tea bar, creating a grounded, heart-opening space to regulate the nervous system and connect with others in circle.
Guided breathwork paired with ceremonial cacao in a cozy coffee and tea bar, creating a grounded, heart-opening space to regulate the nervous system and connect with others in circle.
Guided breathwork paired with ceremonial cacao in a cozy coffee and tea bar, creating a grounded, heart-opening space to regulate the nervous system and connect with others in circle.
Therapeutic somatic movement guided by Open Floor practice and Somatic Experiencing principles, designed to discharge overwhelm and rebuild inner resilience. Slow, mindful exploration creates a grounded sanctuary for body awareness and nervous system regulation.
Therapeutic somatic movement guided by Open Floor practice and Somatic Experiencing principles, designed to discharge overwhelm and rebuild inner resilience. Slow, mindful exploration creates a grounded sanctuary for body awareness and nervous system regulation.
Therapeutic somatic movement guided by Open Floor practice and Somatic Experiencing principles, designed to discharge overwhelm and rebuild inner resilience. Slow, mindful exploration creates a grounded sanctuary for body awareness and nervous system regulation.
Immersive sound bath meditation using resonant Himalayan singing bowls and layered overtones to calm the nervous system. A slow, guided relaxation session focused on breath, body awareness, and deep stress release.
Immersive sound bath meditation using resonant Himalayan singing bowls and layered overtones to calm the nervous system. A slow, guided relaxation session focused on breath, body awareness, and deep stress release.
Immersive sound bath meditation using resonant Himalayan singing bowls and layered overtones to calm the nervous system. A slow, guided relaxation session focused on breath, body awareness, and deep stress release.
Playful goat yoga with snuggly, social baby goats that nudge, climb, and cuddle through a gentle all levels vinyasa flow on a secluded private farm in a peaceful valley—expect giggles, grounding, and joy.
Playful goat yoga with snuggly, social baby goats that nudge, climb, and cuddle through a gentle all levels vinyasa flow on a secluded private farm in a peaceful valley—expect giggles, grounding, and joy.
Playful goat yoga with snuggly, social baby goats that nudge, climb, and cuddle through a gentle all levels vinyasa flow on a secluded private farm in a peaceful valley—expect giggles, grounding, and joy.
A one hour guided breathwork journey centered on slowing down, turning inward, and reconnecting to your body’s natural rhythm. Set in a supportive, judgment free space to soften, release tension, and sit with whatever arises.
A one hour guided breathwork journey centered on slowing down, turning inward, and reconnecting to your body’s natural rhythm. Set in a supportive, judgment free space to soften, release tension, and sit with whatever arises.
A one hour guided breathwork journey centered on slowing down, turning inward, and reconnecting to your body’s natural rhythm. Set in a supportive, judgment free space to soften, release tension, and sit with whatever arises.
A gentle, health-focused yoga session blending mindful movement, steady breathwork, and accessible postures. Designed to support strength, mobility, and stress relief in a calm, small-group studio setting.
A gentle, health-focused yoga session blending mindful movement, steady breathwork, and accessible postures. Designed to support strength, mobility, and stress relief in a calm, small-group studio setting.
A gentle, health-focused yoga session blending mindful movement, steady breathwork, and accessible postures. Designed to support strength, mobility, and stress relief in a calm, small-group studio setting.
A joyful summer collage workshop blends gentle movement, mantras, music, and guided meditation to spark creative self expression. Expect mindful paper cutting and layering, plus journaling reflection and community art making focused on what brings you joy.
A joyful summer collage workshop blends gentle movement, mantras, music, and guided meditation to spark creative self expression. Expect mindful paper cutting and layering, plus journaling reflection and community art making focused on what brings you joy.
A joyful summer collage workshop blends gentle movement, mantras, music, and guided meditation to spark creative self expression. Expect mindful paper cutting and layering, plus journaling reflection and community art making focused on what brings you joy.