Full Moon Sound Bath
Gentle movement and breathwork ease the body into a one hour sound bath designed for stress release, abundance intention setting, and deep rest. A full moon themed evening with immersive tones and calming, meditative atmosphere.
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Deeply immersive 90 minute sound healing session with resonant crystal singing bowls and meditative tones. Settle into a calm, restorative soundscape designed for nervous system downshifting, stress relief, and quiet inner focus.
Deeply immersive 90 minute sound healing session with resonant crystal singing bowls and meditative tones. Settle into a calm, restorative soundscape designed for nervous system downshifting, stress relief, and quiet inner focus.
Deeply immersive 90 minute sound healing session with resonant crystal singing bowls and meditative tones. Settle into a calm, restorative soundscape designed for nervous system downshifting, stress relief, and quiet inner focus.
Immersive sound bath meditation using resonant Himalayan singing bowls and layered overtones to calm the nervous system. A slow, guided relaxation session focused on breath, body awareness, and deep stress release.
Immersive sound bath meditation using resonant Himalayan singing bowls and layered overtones to calm the nervous system. A slow, guided relaxation session focused on breath, body awareness, and deep stress release.
Immersive sound bath meditation using resonant Himalayan singing bowls and layered overtones to calm the nervous system. A slow, guided relaxation session focused on breath, body awareness, and deep stress release.
Astrology insights set the tone for a deep gong bath where shimmering overtones and sustained vibrations guide the nervous system into calm. A quiet, candlelit-style evening designed for reflection, intention setting, and inner reset.
Astrology insights set the tone for a deep gong bath where shimmering overtones and sustained vibrations guide the nervous system into calm. A quiet, candlelit-style evening designed for reflection, intention setting, and inner reset.
Astrology insights set the tone for a deep gong bath where shimmering overtones and sustained vibrations guide the nervous system into calm. A quiet, candlelit-style evening designed for reflection, intention setting, and inner reset.
Immersive sound bath vibrations paired with hands on Reiki energy work to encourage deep relaxation and emotional reset. A calm, low lights session centered on breath, stillness, and nervous system soothing.
Immersive sound bath vibrations paired with hands on Reiki energy work to encourage deep relaxation and emotional reset. A calm, low lights session centered on breath, stillness, and nervous system soothing.
Immersive sound bath vibrations paired with hands on Reiki energy work to encourage deep relaxation and emotional reset. A calm, low lights session centered on breath, stillness, and nervous system soothing.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A sacred sound immersion in a serene studio, weaving gongs, flutes, singing bowls, and drums into an intuitive, wave-like sonic tapestry. The group sound bath focuses on renewal, alignment, and amplified collective vibration.
A sacred sound immersion in a serene studio, weaving gongs, flutes, singing bowls, and drums into an intuitive, wave-like sonic tapestry. The group sound bath focuses on renewal, alignment, and amplified collective vibration.
A sacred sound immersion in a serene studio, weaving gongs, flutes, singing bowls, and drums into an intuitive, wave-like sonic tapestry. The group sound bath focuses on renewal, alignment, and amplified collective vibration.
A slow, grounding new moon practice blending gentle flow, breathwork, and quiet reflection to reset your nervous system. Set clear intentions and reconnect in a cozy coffee and tea bar setting.
A slow, grounding new moon practice blending gentle flow, breathwork, and quiet reflection to reset your nervous system. Set clear intentions and reconnect in a cozy coffee and tea bar setting.
A slow, grounding new moon practice blending gentle flow, breathwork, and quiet reflection to reset your nervous system. Set clear intentions and reconnect in a cozy coffee and tea bar setting.
Prop supported restorative yoga paired with a soothing sound bath, anchored by live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system reset, and meditative rest.
Prop supported restorative yoga paired with a soothing sound bath, anchored by live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system reset, and meditative rest.
Prop supported restorative yoga paired with a soothing sound bath, anchored by live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system reset, and meditative rest.
Immersive sound bath with resonant Himalayan singing bowls designed to calm the nervous system and ease you into the week. Guided by a local facilitator for deep relaxation, mind quieting, and somatic unwinding.
Immersive sound bath with resonant Himalayan singing bowls designed to calm the nervous system and ease you into the week. Guided by a local facilitator for deep relaxation, mind quieting, and somatic unwinding.
Immersive sound bath with resonant Himalayan singing bowls designed to calm the nervous system and ease you into the week. Guided by a local facilitator for deep relaxation, mind quieting, and somatic unwinding.
Astrology insights on the Aries full moon lead into a moon-inspired yoga flow set among the Botanical Gardens’ nighttime greenery. A reflective, energizing practice blending mindful movement with lunar-themed intention setting.
Astrology insights on the Aries full moon lead into a moon-inspired yoga flow set among the Botanical Gardens’ nighttime greenery. A reflective, energizing practice blending mindful movement with lunar-themed intention setting.
Astrology insights on the Aries full moon lead into a moon-inspired yoga flow set among the Botanical Gardens’ nighttime greenery. A reflective, energizing practice blending mindful movement with lunar-themed intention setting.
Immersive synthesizer sound bath with LOGOS, blending warm drones, pulsing tones, and meditative textures for deep nervous system reset. A late-night, low-lit session designed for relaxation, breath-led grounding, and quiet reflection.
Immersive synthesizer sound bath with LOGOS, blending warm drones, pulsing tones, and meditative textures for deep nervous system reset. A late-night, low-lit session designed for relaxation, breath-led grounding, and quiet reflection.
Immersive synthesizer sound bath with LOGOS, blending warm drones, pulsing tones, and meditative textures for deep nervous system reset. A late-night, low-lit session designed for relaxation, breath-led grounding, and quiet reflection.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
An intention-setting new moon ceremony centered on reflection and energetic renewal. Expect a calming, guided ritual space for mindfulness, connection, and aligning personal goals with lunar cycles.
An intention-setting new moon ceremony centered on reflection and energetic renewal. Expect a calming, guided ritual space for mindfulness, connection, and aligning personal goals with lunar cycles.
An intention-setting new moon ceremony centered on reflection and energetic renewal. Expect a calming, guided ritual space for mindfulness, connection, and aligning personal goals with lunar cycles.
CPAP-friendly sound bath designed for deep rest, easeful breathing, and a sense of belonging. Settle into a judgment-free, calming session with soothing tones and meditative relaxation at a private Alexander location.
CPAP-friendly sound bath designed for deep rest, easeful breathing, and a sense of belonging. Settle into a judgment-free, calming session with soothing tones and meditative relaxation at a private Alexander location.
CPAP-friendly sound bath designed for deep rest, easeful breathing, and a sense of belonging. Settle into a judgment-free, calming session with soothing tones and meditative relaxation at a private Alexander location.
Late-night guided exploration blending mindfulness with improvisational movement and sensory awareness, inviting participants to tune into subtle “invisible” cues in body and space. Calming, experimental atmosphere suited to curious beginners and experienced practitioners alike.
Late-night guided exploration blending mindfulness with improvisational movement and sensory awareness, inviting participants to tune into subtle “invisible” cues in body and space. Calming, experimental atmosphere suited to curious beginners and experienced practitioners alike.
Late-night guided exploration blending mindfulness with improvisational movement and sensory awareness, inviting participants to tune into subtle “invisible” cues in body and space. Calming, experimental atmosphere suited to curious beginners and experienced practitioners alike.
A 90 minute slow down session blending gentle yoga flows, intentional breathwork, and guided meditation with reflective prompts. Aromatherapy sets a calming tone for nervous system reset and reconnection.
A 90 minute slow down session blending gentle yoga flows, intentional breathwork, and guided meditation with reflective prompts. Aromatherapy sets a calming tone for nervous system reset and reconnection.
A 90 minute slow down session blending gentle yoga flows, intentional breathwork, and guided meditation with reflective prompts. Aromatherapy sets a calming tone for nervous system reset and reconnection.
Astrology insights set the tone before a Virgo New Moon inspired yoga flow in the Botanical Gardens. Expect an earth-centered, reflective practice blending mindful movement with lunar intention setting in a lush outdoor setting.
Astrology insights set the tone before a Virgo New Moon inspired yoga flow in the Botanical Gardens. Expect an earth-centered, reflective practice blending mindful movement with lunar intention setting in a lush outdoor setting.
Astrology insights set the tone before a Virgo New Moon inspired yoga flow in the Botanical Gardens. Expect an earth-centered, reflective practice blending mindful movement with lunar intention setting in a lush outdoor setting.
Live drumming guides a shamanic journeying circle designed to shift brainwaves and deepen connection with ancestors and seasonal ritual. A community-based practice space for reflection, integration, and embodied spiritual renewal.
Live drumming guides a shamanic journeying circle designed to shift brainwaves and deepen connection with ancestors and seasonal ritual. A community-based practice space for reflection, integration, and embodied spiritual renewal.
Live drumming guides a shamanic journeying circle designed to shift brainwaves and deepen connection with ancestors and seasonal ritual. A community-based practice space for reflection, integration, and embodied spiritual renewal.
Calming yoga flow under the glow of the full moon, paired with guided intention setting for the month ahead. A late-evening practice in a cozy coffee and tea bar atmosphere.
Calming yoga flow under the glow of the full moon, paired with guided intention setting for the month ahead. A late-evening practice in a cozy coffee and tea bar atmosphere.
Calming yoga flow under the glow of the full moon, paired with guided intention setting for the month ahead. A late-evening practice in a cozy coffee and tea bar atmosphere.
Immersive Sunday morning sound bath led by Billy Zanski, blending resonant tones and sustained vibrations for a calming, body-downshifting meditation. Advance reservation required; 11am session at a downtown sound shop, $28 per person.
Immersive Sunday morning sound bath led by Billy Zanski, blending resonant tones and sustained vibrations for a calming, body-downshifting meditation. Advance reservation required; 11am session at a downtown sound shop, $28 per person.
Immersive Sunday morning sound bath led by Billy Zanski, blending resonant tones and sustained vibrations for a calming, body-downshifting meditation. Advance reservation required; 11am session at a downtown sound shop, $28 per person.