Spirited Improv Series
Warm, playful expressive arts sessions blending movement, dance, vocal play, and improvisational acting into a heart opening spiritual practice. All levels experiment, sing, move, and connect in a judgment free community circle.
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Playful improv exercises and scene work focused on spontaneity, listening, and ensemble trust in a supportive daytime workshop setting. Designed as an ongoing fall playshop series with low pressure practice and community connection.
Playful improv exercises and scene work focused on spontaneity, listening, and ensemble trust in a supportive daytime workshop setting. Designed as an ongoing fall playshop series with low pressure practice and community connection.
Playful improv exercises and scene work focused on spontaneity, listening, and ensemble trust in a supportive daytime workshop setting. Designed as an ongoing fall playshop series with low pressure practice and community connection.
Spontaneous improvisational scenes invite audience members to witness or step into playful performance in a supportive, participatory space. Bring curiosity, presence, and openness to a shared creative experience.
Spontaneous improvisational scenes invite audience members to witness or step into playful performance in a supportive, participatory space. Bring curiosity, presence, and openness to a shared creative experience.
Spontaneous improvisational scenes invite audience members to witness or step into playful performance in a supportive, participatory space. Bring curiosity, presence, and openness to a shared creative experience.
A women’s circle gathers for ritual movement, celebrating shared spirit and warmth through communal dance. Expect an intimate, heart-centered evening rooted in connection, ceremony, and collective expression.
A women’s circle gathers for ritual movement, celebrating shared spirit and warmth through communal dance. Expect an intimate, heart-centered evening rooted in connection, ceremony, and collective expression.
A women’s circle gathers for ritual movement, celebrating shared spirit and warmth through communal dance. Expect an intimate, heart-centered evening rooted in connection, ceremony, and collective expression.
Therapeutic somatic movement guided by Open Floor practice and Somatic Experiencing principles, designed to discharge overwhelm and rebuild inner resilience. Slow, mindful exploration creates a grounded sanctuary for body awareness and nervous system regulation.
Therapeutic somatic movement guided by Open Floor practice and Somatic Experiencing principles, designed to discharge overwhelm and rebuild inner resilience. Slow, mindful exploration creates a grounded sanctuary for body awareness and nervous system regulation.
Therapeutic somatic movement guided by Open Floor practice and Somatic Experiencing principles, designed to discharge overwhelm and rebuild inner resilience. Slow, mindful exploration creates a grounded sanctuary for body awareness and nervous system regulation.
Hands-on poetry writing practice in a calm, intimate studio setting, mixing prompts, gentle critique, and craft discussion. A weekly creative circle geared toward building voice, revision skills, and supportive community.
Hands-on poetry writing practice in a calm, intimate studio setting, mixing prompts, gentle critique, and craft discussion. A weekly creative circle geared toward building voice, revision skills, and supportive community.
Hands-on poetry writing practice in a calm, intimate studio setting, mixing prompts, gentle critique, and craft discussion. A weekly creative circle geared toward building voice, revision skills, and supportive community.
Practice recognizing intuitive impressions, exploring your clairs, and getting comfortable with stillness in a playful, judgment-free setting. Build confidence through experimentation and connection with like-minded people.
Practice recognizing intuitive impressions, exploring your clairs, and getting comfortable with stillness in a playful, judgment-free setting. Build confidence through experimentation and connection with like-minded people.
Practice recognizing intuitive impressions, exploring your clairs, and getting comfortable with stillness in a playful, judgment-free setting. Build confidence through experimentation and connection with like-minded people.
Heart-centered kirtan—devotional call-and-response chanting—accompanied by harmonium, drums, and guitar, creates an uplifting, meditative song circle. Open, inclusive communal vibe welcomes singers and listeners of all experience levels.
Heart-centered kirtan—devotional call-and-response chanting—accompanied by harmonium, drums, and guitar, creates an uplifting, meditative song circle. Open, inclusive communal vibe welcomes singers and listeners of all experience levels.
Heart-centered kirtan—devotional call-and-response chanting—accompanied by harmonium, drums, and guitar, creates an uplifting, meditative song circle. Open, inclusive communal vibe welcomes singers and listeners of all experience levels.
A heart-opening raw cacao ritual centered on sweet remembrance, reflection, and honoring the untamable soul. Expect a grounding, introspective evening with guided intention-setting and community-held ceremonial space.
A heart-opening raw cacao ritual centered on sweet remembrance, reflection, and honoring the untamable soul. Expect a grounding, introspective evening with guided intention-setting and community-held ceremonial space.
A heart-opening raw cacao ritual centered on sweet remembrance, reflection, and honoring the untamable soul. Expect a grounding, introspective evening with guided intention-setting and community-held ceremonial space.
Core Shamanism journey circle using steady drumbeat trance to explore the lower, middle, and upper worlds and connect with spirit guides. Early doors include earth songs and instrument jamming, with space for blankets, eye pillows, journaling, and charging crystals on an altar.
Core Shamanism journey circle using steady drumbeat trance to explore the lower, middle, and upper worlds and connect with spirit guides. Early doors include earth songs and instrument jamming, with space for blankets, eye pillows, journaling, and charging crystals on an altar.
Core Shamanism journey circle using steady drumbeat trance to explore the lower, middle, and upper worlds and connect with spirit guides. Early doors include earth songs and instrument jamming, with space for blankets, eye pillows, journaling, and charging crystals on an altar.
Weekly guided woodland walks focused on safe foraging and wildcrafting, from mushrooms and edible plants to medicinal herbs. Expect moss level close looking, forest critter curiosity, and seasonal tea making with practical take home skills.
Weekly guided woodland walks focused on safe foraging and wildcrafting, from mushrooms and edible plants to medicinal herbs. Expect moss level close looking, forest critter curiosity, and seasonal tea making with practical take home skills.
Weekly guided woodland walks focused on safe foraging and wildcrafting, from mushrooms and edible plants to medicinal herbs. Expect moss level close looking, forest critter curiosity, and seasonal tea making with practical take home skills.
Experiential voice work invites participants to move beneath everyday noise, release inhibition, and reconnect with authentic self-expression. A reflective workshop centered on presence, vocal exploration, and personal growth.
Experiential voice work invites participants to move beneath everyday noise, release inhibition, and reconnect with authentic self-expression. A reflective workshop centered on presence, vocal exploration, and personal growth.
Experiential voice work invites participants to move beneath everyday noise, release inhibition, and reconnect with authentic self-expression. A reflective workshop centered on presence, vocal exploration, and personal growth.
Intuitive practitioners and spiritual seekers gather for personal guidance, deep relaxation, shared insight, and meaningful experiences. A welcoming monthly space encourages intuitive exploration, connection, and community.
Intuitive practitioners and spiritual seekers gather for personal guidance, deep relaxation, shared insight, and meaningful experiences. A welcoming monthly space encourages intuitive exploration, connection, and community.
Intuitive practitioners and spiritual seekers gather for personal guidance, deep relaxation, shared insight, and meaningful experiences. A welcoming monthly space encourages intuitive exploration, connection, and community.
A soothing heart-centered session blending guided breathwork, heart coherence practices, and immersive sound bath tones for nervous system regulation. Expect a slow, introspective pace in a quiet, candlelit studio geared toward deep relaxation and emotional release.
A soothing heart-centered session blending guided breathwork, heart coherence practices, and immersive sound bath tones for nervous system regulation. Expect a slow, introspective pace in a quiet, candlelit studio geared toward deep relaxation and emotional release.
A soothing heart-centered session blending guided breathwork, heart coherence practices, and immersive sound bath tones for nervous system regulation. Expect a slow, introspective pace in a quiet, candlelit studio geared toward deep relaxation and emotional release.
Guided connection practice focused on being seen and heard through mindful presence and structured sharing. A community circle for relational healing, emotional attunement, and grounded communication at SeekHealing.
Guided connection practice focused on being seen and heard through mindful presence and structured sharing. A community circle for relational healing, emotional attunement, and grounded communication at SeekHealing.
Guided connection practice focused on being seen and heard through mindful presence and structured sharing. A community circle for relational healing, emotional attunement, and grounded communication at SeekHealing.
An electric jam opens with the house band before welcoming musicians to plug in and play. Expect an informal, collaborative session built around spontaneous group performance.
An electric jam opens with the house band before welcoming musicians to plug in and play. Expect an informal, collaborative session built around spontaneous group performance.
An electric jam opens with the house band before welcoming musicians to plug in and play. Expect an informal, collaborative session built around spontaneous group performance.
Spontaneous jazz improvisation invites musicians to bring an instrument and join the jam, while listeners enjoy the creative interplay and unexpected sounds of a communal Sunday session.
Spontaneous jazz improvisation invites musicians to bring an instrument and join the jam, while listeners enjoy the creative interplay and unexpected sounds of a communal Sunday session.
Spontaneous jazz improvisation invites musicians to bring an instrument and join the jam, while listeners enjoy the creative interplay and unexpected sounds of a communal Sunday session.
A monthly drop in circle centered on community connection and creative reflection, with guided prompts for sharing and resetting your inner compass. Expect a gentle, supportive vibe focused on living a whole creative life.
A monthly drop in circle centered on community connection and creative reflection, with guided prompts for sharing and resetting your inner compass. Expect a gentle, supportive vibe focused on living a whole creative life.
A monthly drop in circle centered on community connection and creative reflection, with guided prompts for sharing and resetting your inner compass. Expect a gentle, supportive vibe focused on living a whole creative life.
Settle into a weekday silent meditation practice with cushions and flexible arrival for new and experienced practitioners. Public participation is welcome on a generosity-based donation basis.
Settle into a weekday silent meditation practice with cushions and flexible arrival for new and experienced practitioners. Public participation is welcome on a generosity-based donation basis.
Settle into a weekday silent meditation practice with cushions and flexible arrival for new and experienced practitioners. Public participation is welcome on a generosity-based donation basis.
An anything-goes showcase invites performers to share music, poetry, short films, dance, comedy, and other creative acts in a lively, participatory setting.
An anything-goes showcase invites performers to share music, poetry, short films, dance, comedy, and other creative acts in a lively, participatory setting.
An anything-goes showcase invites performers to share music, poetry, short films, dance, comedy, and other creative acts in a lively, participatory setting.
Gentle, facilitated storytelling practice focused on concise personal narratives and empathetic, acceptance-based listening. A reflective circle designed to build communication skills, deepen self-understanding, and restore connection through shared true stories.
Gentle, facilitated storytelling practice focused on concise personal narratives and empathetic, acceptance-based listening. A reflective circle designed to build communication skills, deepen self-understanding, and restore connection through shared true stories.
Gentle, facilitated storytelling practice focused on concise personal narratives and empathetic, acceptance-based listening. A reflective circle designed to build communication skills, deepen self-understanding, and restore connection through shared true stories.